01/13/2026
❄️🥶Did you know winter can increase pain?❄️🥶
In British Columbia, Canada, from September to March, frequent changes in barometric pressure can place added stress on the body. These pressure shifts are known to increase joint pain, stiffness, and tissue tension, especially in people already dealing with aches, old injuries, or chronic pain.
As colder temperatures set in, soft tissues naturally contract, which can place extra pressure around the vagus nerve and surrounding structures. This can contribute to symptoms many people notice in winter, including:
-Increased pain and stiffness
-Chronic fatigue and low energy
-Dizziness or light-headedness
-Balance challenges and feeling “off”
One simple, effective way to support your body during the winter months is Epsom salt baths.
Soaking 2 times per week for 20 minutes allows magnesium to support muscle relaxation, calm the nervous system, and improve circulation—helping ease winter blues, tension, and overall discomfort.
Sometimes relief doesn’t require anything complicated—just giving your body the right environment to let go.
✨ Pain, released. Even in winter.
If any of this sounds familiar—pain, fatigue, dizziness, or balance issues—our team is here to help.
Call in and get assessed today.
