Innovate Health & Wellness

Innovate Health & Wellness Chiropractic, Physiotherapy, Massage Therapy & Kinesiology, all focused on helping you feel your best and stay healthy long-term.

Come find us in the Fleetwood Business Villas on 91st Avenue, just off 152nd Street in Surrey, BC! Dr. Satra Minhas DC
Gavin Kc Lau RMT
Priya Joshi RMT
Victor Sham RMT
Lawrence Komicho RMT
Jasmine Gill Kinesiologist
Aghar Al-Qusus Kinesiologist

01/09/2024

For this week’s , make sure you have a proper ergonomic workplace set up.

We recommend:
- Have your monitor centered and at eye level
- Pull your keyboard close to prevent reaching
- Sitting with your hips pushed back in your chair and your legs even or slightly lower than your hips
- Changing positions frequently (sit-stand if possible)
- Taking micro-breaks to break up extended static postures

11/10/2023

Chiropractors go to school for 7+ years to become experts in diagnosing and managing musculoskeletal-related conditions.

For more information on what chiropractors do, visit: https://ow.ly/hObw50PYirR

10/19/2023

From office workers to trades workers, professional athletes to weekend warriors, students to grandparents, and anything in between, chiropractic care can be helpful in your health journey.

Visit https://ow.ly/u0Eb50PYi9O to find a chiropractor in your area.

09/22/2023

‘Stretching may help you improve your range of motion and decrease your risk of injury, among other benefits.’

Visit Mayo Clinic’s article ‘Stretching: Focus on flexibility’ for more information on stretching.

https://ow.ly/pTsG50PLe6t

09/08/2023

Did you know that walking for just 20 minutes a day has many health benefits? Here’s some incentive to get out for a walk!

08/31/2023

Innovate Health Guildford is moving ...but not too far!

After 18 years, our Guildford Location will be closing August 31, 2023. All appointments will be directed to our Fleetwood Clinic at Unit 7, 15243 91 Avenue.

We look forward to seeing you at our new location!

02/10/2022

Strengthen your knees with these simple exercises

Address

#7-15243 91 Avenue
Surrey, BC
V3R8P8

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 9:30am - 5:30pm
Wednesday 8am - 8pm
Thursday 8am - 7:30pm
Friday 9:30am - 5:30pm
Saturday 8:30am - 4:30pm

Website

Alerts

Be the first to know and let us send you an email when Innovate Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Innovate Health & Wellness:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category