Firefox Counselling

Firefox Counselling Hello! Contact Firefox counseling to get help with relationship trauma at affordable prices.

I recently worked with someone who has gone through relationship traumas in the past. The recent breakup has shaken his ...
11/09/2025

I recently worked with someone who has gone through relationship traumas in the past. The recent breakup has shaken his self-confidence and trust in others. He is alienating himself from everyone, trying to cope using alcohol every night after work. However, his intense pain and inner wisdom also guided him to choose me, a trauma therapist, and take time out from his busy life to work with me.

What I learned/observed is that no matter how deep and loud your wounded self is, you know what went wrong and how to change that. The problem is, you got stuck in “Why Me?” and “How?!" This is making you lose trust in yourself and others. Trust is the glue of all relationships. Without trust, every relationship is formal and just functional, which is neither authentic nor a natural way of living life.

If this resonates with you, ask yourself - what is needed to be released from me so that I can screen, attract, create and maintain relationships of my choice who are a mirror image of REAL ME.

08/14/2025

Overcoming trauma requires a coordinated effort, connecting body and mind through regular activities. It's more than just talking; it involves navigating many layers. The journey becomes easier with professional guidance. It was said that "there are many layers and stages to continue processing trauma".

08/14/2025

Is hidden self-worth blocking progress? Maybe someone feels unworthy of investing time, money, or energy in their own well-being. "Connect with your inner self authentically" to unlock a life of your own design. Have you felt this?

08/14/2025

Healing isn't a straight line; it’s a path with bumps. Remembering that setbacks are part of growth, not personal failings, can make all the difference. 'Treat yourself with kindness' and let self-compassion lead the way.

08/13/2025

Like nurturing a plant, self-compassion creates the conditions needed for healing. Reconnecting with your body is vital for holistic well-being. Trauma disconnects body and mind—re-establish the link.

08/13/2025

At first, there was resistance — arguing, complaining, dismissing hard-won wisdom. But what if there's nothing to lose by trying? What if embracing a new path could turn personal pain into a light for others? "Just keep going..."

08/13/2025

Before creating the life we want, it's vital to clear inner space. Trauma processing is like removing inner "dust and rubbish." Choosing to cleanse alone can take time and depend on external factors. Self-compassion means committing to inner work with professional guidance.

08/12/2025

Finding meaning can be a lifeline. Saved repeatedly from dark places, it became clear that a path of service—supporting others through trauma and negativity—could be the purpose. "God keeps saving you...he has a plan."

08/12/2025

Finding meaning in tough times can truly change how someone heals. It's not about saying the hard times were "good," but about finding strength and a sense of purpose. It shows how good things can come from tough situations.

08/12/2025

Healing from past trauma is about more than just moving on — it's about deep self-love, self-care, and reconnecting with your body, mind, and soul. It's a journey of acknowledgment, growth, and finding purposeful meaning. Have you felt this?

08/12/2025

Every step, no matter how small, builds resilience and rewires the brain. Remember: healing isn't a solitary journey; it's okay to seek support. Emotional wounds need care. "Trauma is an invisible injury"—but recovery is possible.

08/11/2025

Do we *really* love ourselves? It's easy to say yes, but actions speak louder than words. The truth comes out when looking at self-care routines and investment in personal growth. Are we truly showing ourselves love, respect, and empathy?

Address

Surrey, BC
V4A2J2

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Sunday 11:30am - 8pm

Telephone

+16043776033

Website

https://www.youtube.com/@FirefoxCounselling369

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Category

Mental health counselling

Hello, sometimes life brings us to a place where we feel lonely, confused, helpless and stuck. We try our best to look deeper into possible causes and solutions but all efforts turned futile. We feel lost. If you feel the same way, may be this is the time to try counseling and see how it goes. Contact us at

www.rheacounselling.com

info@rheacounselling.com

Sliding scale fees is also available for low income population.