Small Blessings Retreat and Animal Ministry

11/22/2025

Come play for us! Great way to practice
🐴🐔🫏🦄

11/22/2025

Sometimes, the toughest part of growth is remembering you’re already enough.

Before the achievements.

Before the healing.

Before it all—you’re enough.

These affirmations are your reminder to soften into the present moment and honour the progress you can’t always see.

Treat yourself with the patience of someone who’s continuing to learn.

Take a breath.

Place a hand over your heart and repeat after me:

🍂 I am worthy of love simply by being here.
🍂 I treat myself with the same kindness I’d offer a friend.
🍂 I am growing into a version of myself I once only hoped for.
🍂 I am learning from every challenge, even the quiet ones.

You are becoming, and that’s something to be proud of.

[equine guided life coaching, guided meditations and mindfulness practices in Surrey, British Columbia, affirmations for self acceptance and growth]

11/20/2025

Please share 🙏🏻😍🙏🏻
Thank you to all our amazing donors!!!
Updates coming!

Since 2017, the animals at Small Blessings have been opening hearts … Mari Lalana needs your support for Help Us Keep Our Sanctuary Doors Open for the Animals

11/20/2025

11/20/2025

Here’s your reminder: you’re allowed to feel it all.

Proud. Exhausted. Grateful. Overwhelmed.

Human.

[how to create a life with purpose, equine guided life coach, group meditation and mindfulness practices in Surrey, British Columbia]

11/19/2025

There’s a sense of calm that washes over you when it rains.

The quiet kind that you only notice when you slow down enough to see it.

The animals at Small Blessings embrace that calm.

Grazing, wandering, shaking off the raindrops, and finding comfort amongst one another.

They remind us that not every day needs to be bright to be beautiful.

Sometimes, it’s about finding the beauty in the mundane.

[animal sanctuary in Surrey, British Columbia, equine guided life coaching, group meditation and mindfulness practices]