Thrive Counselling

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Canada
Swift Current, SK
Thrive Counselling

Grief, depression, anxiety, relationships, blended families and anything else you need to work through, this is a judgement-free place. Let’s get you thriving!

Solution focused and client-centered means it's all about what works for you. Open to all ages and all walks of life! Pain, heartache, grief, confusion… These are common feelings that we struggle to decipher. In a judgemental society where it feels like everyone has an opinion, it can be hard to feel like anyone cares. I offer a judgement-fee safe place where you can be yourself, speak your truth and find balance, purpose and contentment. I want to help you thrive. I am currently an unlicensed counsellor with a Master’s in Human Resources Management. I am completing my Master’s Degree in Counselling Psychology and offer services in Cognitive Behavioural therapies, Solution and Person-Centered therapies for families, couples and individuals dealing with grief, anxiety, and relationship challenges while offering you the opportunity to feel heard. My goal is to be your advocate.

11/28/2025

In the heat of emotions, communication can falter. Discover how safe words and mindfulness can enhance emotional regulation and strengthen relationships. Embrace the tools for clarity and understanding. Read more: https://wix.to/6sIhzGJ

In any relationship—romantic, family, friendship, therapeutic, or otherwise—communication is the bridge that allows us to feel seen, respected, and understood. Yet in moments of strong emotion, stress, or vulnerability, communication can break down quickly. Two practical tools that help prevent ...

10/22/2025

So very very very true

🗣️🗣️🗣️

06/13/2025

03/28/2025

New blog post is up on Bullying and Standing Out is up!

It sometimes seems cliche to tell people that bullies are jealous, or that they are bullies because they have been bullied themselves....

01/14/2025

Spending time with anxiety is suffering in imagination. Anxiety is when we think of the future and consider possible outcomes but focus solely on it to the point where we cannot move forward. The thoughts you come up with is part of imagining the future. Think of how often your "what if" thoughts actually come true. More than likely, you're stressing over an unlikely scenario.

12/10/2024

New Blog post just in time for the Holidays. How do you navigate some of the negatives of this time of year? Check out this quick read:
https://wix.to/kJLUQyr

The holiday season is often painted as a picture-perfect scene filled with joy, love, and togetherness. However, for many, this time of year can stir up feelings of sadness, isolation, and anxiety. It's crucial to recognize that not everyone shares the same joyful experiences during Christmas. With....

11/11/2024

Be intentional with your behavior because your children are watching.

11/10/2024

The difference between a statistic and a success story, is you.

11/08/2024

Reciprocated Validation. Super important in relationships of all kinds! Watch this video and see what it means!

09/24/2024

Stonewalling can happen in all kinds of relationships, and it's important to be aware if you're doing these things to someone as it can errode the trust and communication between parties.

09/11/2024

With all the chatter online these days following some recent celebrity announcements, it seems like a good time to remember our role in creating positive or negative environments.
https://wix.to/m9swciC

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Swift Current, SK

Website

https://www.thrivecounsellingsk.ca/

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