Inner Glow Getter

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Sylvan Lake, AB
Inner Glow Getter

Supporting women to achieve their best health from the inside out through plant forward cooking lessons and inner healing.

03/11/2026

You were meant to realize the dreams on your heart.

You were meant to grow. Expand.

This is where joy comes from. Optimal health. Vitality.

Getting out of your comfort zone.

Your only job is to break free from the limits of your inner self. The subconscious. The distractions. The blocks.

Last day to receive earlybird bonuses is coming closer.

Save a flight to Bali and enjoy a one day transformational experience with like minded women to release through a Holosomatic breath session, enjoy beautiful chef curated meals for your health, including a long table three course dinner. Recipe booklet included.

And of course a special two hour workshop on elixirs for the nervous system.

Whether you are looking to expand in wealth, health or simply replenish your energy and spirit - this day was designed for you.

Tag a friend. Grab a ticket today. These spots won’t last long. Post “day retreat” below and I will send direct details or go to link in profile to purchase your ticket today.
See you there,
Kristin

03/09/2026

Happy International Women’s Day. 🥰

Celebrating women on their path of inner growth.

03/02/2026

You always have access to peace, anticipation, hope and excitement…

Or relief, grace and patience.

The power of your consciousness can support you through any obstacle.

What are you choosing to connect with today?

02/27/2026

Save this post for future reference. ❤️ if you agree.

02/26/2026

You can’t afford not to!

The soul needs nature, friends and some rejuvenation regularly. We stay glowing from the inside out by continuously nourishing friendships and fun.

Book your next girls trip, day retreat or hike. 🫶

02/25/2026

She came to Bali knowing she needed something…
She just didn’t know what.

Dianne felt stuck.
Grieving.
Carrying the quiet weight of losing her mom.

What unfolded wasn’t just a retreat — it was a release.

In the sacred beauty of Bali, she allowed herself to drop in… to soften… to honor her mother’s memory in a way that felt beautiful instead of heavy.

There were tears.
There was laughter.
There was magic in the most unexpected moments.

And every single day, she felt blessed and blown away.

This is what happens when you get out of your comfort zone.
When you listen to that whisper that says, “I need a shift.”
When you answer the call.

Bali isn’t just a destination. It’s a transformation.

If you’re feeling stuck…
If you’re carrying grief…
If you’re craving magic…

Maybe this is your sign. ✨

You don’t always know what you’re walking into.
But sometimes it changes everything.

02/24/2026

✨ Bali Bliss in March is officially SOLD OUT. ✨

My heart is so full. The women joining us in March said yes to magic, healing, sisterhood, and the kind of transformation you can only experience when you get out of your comfort zone and into something sacred. 🌿🌊

A journey through Bali like no other … after living in Bali for two years, I’m honoured to take women on a journey that’s off the beaten path… the non “Google able” experiences, introductions to healers and culinary experiences of a lifetime.

If you felt the pull but didn’t move fast enough… this is your sign.

We’re opening another Bali Bliss experience in October, and it will be just as intimate, just as soul-shifting, and just as unforgettable.

Bali isn’t a vacation. It’s a reset. A release. A return to yourself.

If you’re feeling called, DM me “BALI” and I’ll send you the details before it goes public. Spots are limited and they go fast.✨

02/23/2026

Some environments ask you to shrink.

Others call you to rise.

Most women are walking around carrying years of unprocessed emotion in their nervous system.
Stress that never completed.
Grief that was held in.
Anger that had nowhere to go.

And what stays stuck in the body… eventually becomes the body.

Fatigue. Weight gain. Autoimmune issues. Anxiety.

But here’s what science now confirms —
when you change your breath, you change your state.
When you change your state, you change your biology.

Breathwork isn’t relaxation.

It’s recalibration.

You can keep managing the symptoms…

Or you can release what’s been living underneath them.

You can let go… and finally let in.

The question is — are you ready to rise?

Post breathe below or in a private message for more information.

02/22/2026

Special Announcement!

Wednesday March 4th
7:45pm

Experience your first holosomatic Breathwork session with me.

This is complimentary and open to all (we will send a list of contraindications to make sure it is a safe fit for you)

If you are:

> feeling overwhelmed
> looking for a fresh start in an area of your life
> ready to release the past
> wanting new ideas or insights for your life

Join me simply by posting “Breathwork” below or in a private message. Tag a friend who could use this.

02/21/2026

I can’t believe just 9 tickets are left!

Save a flight to Bali or a trip to LA. This exclusive women’s day retreat is coming to Red Deer Alberta.

“Breathwork is just …. Wow… I have no words. I’m a different person. I’m… well, ME again.”

A full day of nourishment and restoration for mind, body AND soul. Teaming up with Rebekah from Purearth Organics, this day will be one to possibly change the tragectory of your year ahead.

Whether you are looking for a health transformation or just a deep healing reset for your soul… this day is for you. Tickets are almost gone and bonuses are still available for a couple more weeks - get $200 off and a custom eyemask with your name on it! Tag a woman who needs this and grab your ticket. Link in profile or type “bliss” below and we will send you details.

02/20/2026

One of my favourite phrases: “you can’t get there from there.”

You can lift all the weights, take all the sales calls and eat all the healthy food in the world…

But if you do not resolve the unprocessed stored emotion - you’ll stay in this chapter longer than necessary.

The true comeback story isn’t in a hot body or a big number in your bank account.

But a deep inner release of any sense of unworthiness or lack. To be reminded of your inner magnetism, self love and joy.

That’s when your best blessings can come forward.

The most effective tool I have found to return to yourself is Breathwork. Free trial virtual session happening March 4th. Type “Breathwork” to get the details.

02/19/2026

“You need people in your life who are further ahead than you. People who are working towards a bigger vision. People who have more experience. People who feel like they’re out of your league. You need new levels so that you can go to new levels because higher standards become the new normal.” - Ryan Blair

Growth is the most important aspect of life. Learn from the mentor. Book the class. Get the golf lessons. Try a Breathwork session or a cooking class.

Save this to remind yourself to take action. You’ll save yourself months and years of trying to figure it out on your own.

Address

57 Regatta Way
Sylvan Lake, AB
T4S0E8

Telephone

+14035964449

Website

http://www.innerglowgetter.com/

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