Sherry's Yoga House

Sherry's Yoga House Sherry's Yoga House is a Home Studio offering gentle slow flow classes to those who are new to yoga and for those who are experienced.

Each class is 1 hour in length with focus on Strength, Balance and Peace.

This group is growing… don’t miss out on these gentle chair yoga classes to help build your flexibility and strength. ...
11/04/2025

This group is growing… don’t miss out on these gentle chair yoga classes to help build your flexibility and strength. This Month’s dates are Nov 7, 21 and 28. Message me to book your chair

There are a few spots left for Thursday evening class. If you are thinking of starting a yoga class, this is your sign t...
11/04/2025

There are a few spots left for Thursday evening class. If you are thinking of starting a yoga class, this is your sign to jump on board and join us. Class is a Slow Flow and great for all levels! Message me for more detail

Classes Monday and ***THURSDAY** (new) at 7pmSlow Flow Yoga is a mindful, breath-centered practice that invites you to m...
10/26/2025

Classes Monday and ***THURSDAY** (new) at 7pm
Slow Flow Yoga is a mindful, breath-centered practice that invites you to move with intention and awareness. This class weaves together slow, deliberate sequences that build strength, stability, and balance—both on and off the mat. By connecting breath to movement, you’ll cultivate a deeper sense of presence, improve body awareness, and create space for resilience in everyday life. Open to all levels.
Msg to book your spot.

❤️❤️Chair Yoga Classes ❤️❤️❤️ Nov 7,21, & 28 at 10amEase into your weekend with this gentle, uplifting Chair Yoga class ...
10/26/2025

❤️❤️Chair Yoga Classes ❤️❤️❤️ Nov 7,21, & 28 at 10am
Ease into your weekend with this gentle, uplifting Chair Yoga class designed to increase flexibility, reduce tension, and restore balance—both physically and mentally. Using the support of a chair, we’ll move through accessible stretches, mindful breathing, and light strength-building exercises. Perfect for all levels, including those with limited mobility, this class offers a safe and supportive space to reconnect with your body and leave you feeling refreshed and ready for the days ahead.
Msg to book your spot.
45min classes
$10/class

Spaces available on Wednesday evenings at 7pm. Join us for a Slow Flow yoga class. We focus on connecting our breathing ...
09/30/2025

Spaces available on Wednesday evenings at 7pm. Join us for a Slow Flow yoga class. We focus on connecting our breathing to our movements and building strength gently. Message me to book your spot.

We still have a few spots remaining for our Slow Flow Yoga. Join us as we Inhale the present moment and Exhale all the t...
09/05/2025

We still have a few spots remaining for our Slow Flow Yoga. Join us as we Inhale the present moment and Exhale all the things that weigh us down. Classes begin next week, Monday Sept 8 at 7pm and Wednesday Sept 10 at 7pm. Message to reserve your spot.

September Slow Flow Yoga Classes. Sign up has begun. Classes available on Monday and Wednesday evenings at 7pm. Beginni...
08/09/2025

September Slow Flow Yoga Classes. Sign up has begun. Classes available on Monday and Wednesday evenings at 7pm. Beginning week of September 8. Session runs for 4 weeks or ask about single class availability. (4weeks/1class per week $45. Single class is $15) Small groups, so spaces fill up fast. Location is Tavistock. Message me to book your spot soon.

Address

Tavistock, ON

Opening Hours

Monday 7pm - 8pm

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