Yae Reiki

Yae Reiki Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing in all

Take a breath, close your eyes and start counting all the wonderful things in your life! You’d be amazed how quickly you...
04/30/2024

Take a breath, close your eyes and start counting all the wonderful things in your life!
You’d be amazed how quickly your outlook on life changes!

Today I remembered who I am, not who I was ❤️‍🩹
09/26/2023

Today I remembered who I am, not who I was ❤️‍🩹

08/13/2023

Discover nature’s secret code to lifelong wellness: and freedom from the illnesses, pain, and disconnection of modern life

07/28/2023

I LOVE THIS ANALOGY:
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee?

"Because someone bumped into me!!!"
Wrong answer.

You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. Whatever is inside the cup is what will spill out.

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.

So we have to ask ourselves... “what's in my cup?"

When life gets tough, what spills over? Joy, gratitude, peace and humility?
Anger, bitterness, victim mentality and quitting-tendencies?

Life provides the cup, YOU choose how to fill it.
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, resilience, positivity; and kindness, gentleness and love for others.

Source: Austin Tang

I read this on a different page and knew that today I needed to read this, perhaps you need to read this too!Gandhi was ...
04/07/2023

I read this on a different page and knew that today I needed to read this, perhaps you need to read this too!

Gandhi was once asked by a journalist to give his philosophy of life in twenty-five words or less. He replied, "I can do it in three: renounce all fruit." Renounce all attachment to results, to outcomes. In everything you do, do not covet, do not hold on to results. If you do, you will forever be je**ed up and down and all around when things don't turn out as hoped or when unexpected setbacks occur. Instead, your work must be based on something more profound, not on the achievement of goals but on the conviction that the work itself is good and true and right. Engaging in the struggle is simply the right thing to do, and therefore, must be done regardless. Gandhi might have said, I cannot guarantee that the British will leave India without violence, but I know it is right to work for that cause. I cannot determine whether Hindus and Muslims can get along, but I know that they should and will serve as best I can in that struggle. I cannot say whether upper and lower caste people will treat each other as equals, but I know they are equal in the eyes of God and it is my duty to work to make it so.

Take the time to really let these words settle into your thoughts, how often do we use the idea of “unconditional“ yet s...
03/02/2023

Take the time to really let these words settle into your thoughts, how often do we use the idea of “unconditional“ yet set conditions, judgment and opinions!
I challenge you to hold space for another being, open your heart with no conditions, no thoughts, no judgment, no advice, no preconceived ideas!
When you are able, to truly hold space for another being, you are on your path to discovering your authentic self.

12 Things to Remember in Life1. The past can not be changed. 2. Opinions do not define your reality. 3. Everybody’s jour...
02/26/2023

12 Things to Remember in Life

1. The past can not be changed.
2. Opinions do not define your reality.
3. Everybody’s journey is different.
4. Things always get better with time.
5. Judgements are a confession of character.
6. Overthinking will lead to sadness.
7. Happiness is found within.
8. Positive thoughts create positive things.
9. Smiles are contagious.
10. Kindness is free.
11. You only fail if you quit.
12. What goes around comes around.

Your Energetic Space is Greater than You Think ♥️
02/19/2023

Your Energetic Space is Greater than You Think ♥️

It was during a visit to my equine chiropractor, when a cowboy from a nearby ranch pulled into her yard with his loaded trailer.

We chatted amicably for a while about the price of hay, yearlings and all the ice underfoot. He then said that I might want to stick around, to observe one of his ranch horses that he’d brought in for treatment. I am in such admiration for those crusty old souls who are now realizing that their trusted partners, these horses who help earn their living and keep them safe, are deserving of body work and all the care in the world.

You know, before it’s too late.

Uncomfortable memory reminds me that in our family, it was not always this way. Too many excellent working horses went to their early graves without ever having had a saddle fitting, a chiropractic work up, a deworming, or a dental visit. Yes, that shadow reaches across my memories, though forty, fifty years ago and more, we just didn’t know there were kinder ways.

I can only vow to do better with what I’m learning on my journey. Anyway, back to this man we’ll call Joe, and his horse.

“It’s the darnedest thing. I can do anything with him, rope and tie off on any cow. But no matter how many years I’ve known and ridden him, every single time I pick up a saddle blanket, it’s as though he’s never been touched by the human hand. He’s a stranger to me. We work through it, I think it’s better and we go off and do our day job. The next time, you’d never know it. Every single day is day one. Is he just quirky, or what?”

Well, that perked my interest and after seeing to my own horses, I followed Joe and his Quarter Horse into the barn.

This was a solid and proud middle-aged gelding. Brave, wise, high-mileage, he gave absolutely no clue as to what his owner had just told us. He was obviously well-handled and trusted his man implicitly. There was no outward evidence of poor saddle fit. There was no sign of trouble at all, really, until the chiropractor reached up to put a little cloth on the horse’s back for some routine massage.

Suddenly, the doe-eyed gelding threw his head in the air and all four feet left the ground. No matter how much he was allowed to see and sniff the little blanket, he would not allow it onto his back. Watching, I could see that the horse was not afraid of the object. No, he was afraid of allowing anything to touch him from above. Worse, somehow, was seeing his shame and upset at not being able to be ‘good’ for Joe.

A few minutes later, we learned of the likely reason why.

“I’ve seen this before,” said the chiropractor. “Come and feel with the ends of your fingers underneath his coat, all along his back.” We had to really concentrate and work our fingers as close to the horse’s skin as we could and then, the answer was revealed.

There were ridges, about three or four inches apart, scarring this horse all the way from mid-neck, to his loins. Over and over again, we could feel something like faint claw marks in parallel lines, running from front to back.

Cougars, or mountain lions, are plentiful along the eastern slopes of the Rocky Mountains, the place where so many ranch horses run out and call home. The chiropractor, who specializes in these hard-working horses, has seen a surprising number with similar ‘behavioural issues’ and tracks along their backs. She went so far as to surmise that this is why the northwest part of the continent is known for producing these 'broncy' horses. That whether or not the attack was first hand experience, as Joe’s horse had survived, this fear of predatory cats is now built in to their very DNA.

We have owned a few such horses, looking back. Even now, there will be mornings I’ll go out to do chores and the whole herd is pulsating with fight or flight. They’ll almost run to stand on top of me, the air is so electric. Big cats are a fact of life here, living as we do in these hills along quiet, tree-lined creeks. Most times, we’ll go our separate ways but every now and then, our worlds collide.

“What am I going to do with him, then?” asked Joe. A practical man, he just wanted to know if this could be worked around, or if his partner was always going to have to relive this trauma upon every saddling. He was advised to simply let the horse know that he was understood, that this had been a bad thing to happen but that it didn’t mean he was a ‘bad’ or stupid horse. Basically, Joe had only to honour this horse’s story and say that he understood. He would simply stand and hold space—that is, just wait—until the horse was ready.

The older cowboy and I exchanged glances, for that seemed altogether too woo-woo. How could a lifelong quirk be made better by simply telling a horse that you believed him?

A few months later, I ran into Joe in town. “How’s your horse doing?” I asked. “Is he any better to saddle, or…?” Joe interrupted me with a smile.

“He was wide-eyed and worried when I went to ride him next time. So, I figured, what the hell? I told him I knew that a lion had tried to get him but that we’d be okay. I said that I wouldn’t school on him for being daft and by God, if he didn’t put his head down and just let go a huge sigh. I did the same thing and then, we saddled up and went to work. I think if someone else tried, he’d go back to being jumpy but you know, it’s amazing, what happens when they know that you know.”

It's a powerful story of trust and rebuilding relationship that I’ve long thought I’d like to share with you. Horses or humans, we hold an incredible life force that allows us to rise again… if only we’ve been heard.

Welcome 2023 - The Year of the HOUSE!Happy New Year's Everyone, I am so excited for 2023 and have been secretly waiting ...
01/01/2023

Welcome 2023 - The Year of the HOUSE!
Happy New Year's Everyone, I am so excited for 2023 and have been secretly waiting for it, for about 6 months now LOL.
Some of you may know that I will be turning 60 this year, which is pretty exciting for me, so in true Catherine fashion I have decided that this is my 60th "birthyear" and have named it...The Year of the HOUSE!
The French philosopher Pierre Teilhard de Chardin once said
"The physical body is not ours; it belongs to planet earth. We can call it our own while we reside in it, but it does not belong to us."
I believe that this human form is my house, my vessel in which I experience life and therefore, I need to clean it up!
"We spend money we don't have, to buy things we don't need, to impress people we don't like."
How many times have you shopped because you were bored, sad or lonely? How much money has been wasted on Stuff that you justified because it was a good deal?
Stop for a quick moment and look around your house, your bedroom, bathroom, kitchen, backroom, basement, cupboards and closets, maybe the garage or shed, what do you see???
I see, in my structural house, that I have crossed the line of "Enough" into the category of "Excess" and therefore, I need to clean it up!
The Year of the House for me will be a year of cleaning up my mind, my body, my spirit, my house, my farm, my vehicles, my toys. I am cleaning up my space so that my true authentic energy self can shine, on my journey to enlightenment.
Welcome 2023 - The Year of the HOUSE!

Your present self is the product of your past choices.The beauty of reiki is that it creates a safe place for you to get...
12/19/2022

Your present self is the product of your past choices.
The beauty of reiki is that it creates a safe place for you to get to know yourself, past present and future!

Yesterday I posted a statement and asked what it meant to you?Here's what it has means to me...When I took my level 1 Ho...
12/15/2022

Yesterday I posted a statement and asked what it meant to you?
Here's what it has means to me...
When I took my level 1 Holy Fire Reiki course it was an experience unlike anything I had felt before. In so many ways it changed my life, it gave me a foundation to build on and a roadmap for my life's journey. It healed the relationship I had with myself, with my family and with life all around me. It sparked something in me that had been dormant for a very long time. I knew deep inside that Reiki was a gift I wanted to share and so began my quest to continue with level 2 and 3 and then the Holy Fire Master's course. That wasn't enough though, I wanted to be a better Reiki Practitioner, to know more, to offer more so then came Level 1 and 2 of Karuna Reiki and finally my Karuna Masters!
I was so excited to share Reiki and I knew in my heart that this was the direction I was meant to go and thus came YAE Reiki!
Let's fast forward to about a month ago, my fire wasn't shining quite so bright, my relationship with myself had taken a downward turn. I wasn't so sure I could hear the Universe talking to me anymore, I didn't feel the guidance in my personal life like I had felt it in the beginning, I felt alone, confused and frustrated.
Then the other day I saw this very statement, "It's better to get lost in practice than additional information."
As I sat with this thought I began to realize that in my quest to share Reiki with the world I had forgotten to share it with myself. I wasn't practicing self-Reiki on a daily basis I was getting caught up in trying to find answers outside of me. The harder I looked, the more I read, the more gadgets I thought I needed, the more seminars I signed up for, the farther I got from my True Authentic Self. As I pondered this statement, I began to realize that I needed to go back to the beginning, because the beginning is my foundation on which I practice. I needed to restudy, realign and reignite the foundation in my soul, I needed to stop looking for additional information but get lost (once again) in my foundation practice. Gratitude, Honesty, Self-Love, Self-Acceptance, Love of the World, Tolerance, Understanding, Acceptance. For me this means Daily Self Reiki, Meditation, Fresh Air and Exercise!
So, I ask you again, what does this statement mean to you?
"It's better to get lost in practice than additional information."

12/14/2022

It's better to get lost in practice than additional information.

What does this mean to You?

Address

Thunder Bay, ON
P0T2K0

Opening Hours

Monday 10am - 12pm
1pm - 3pm
Tuesday 10am - 11:45pm
Wednesday 1pm - 3:30pm
6pm - 8pm
Thursday 10am - 12pm
1pm - 4pm
Friday 10am - 8pm
Sunday 10am - 12pm

Telephone

+18077685357

Website

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