Blissed Flow

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Blissed Flow

Expertly curated lifestyle experiences that come to you.

18/07/2025

Our client Mary matched our studio, we couldn’t NOT have an impromptu photo shoot.

25/06/2025

Team Bliss is hiring!

Love hospitality and helping people feel at home?

Have a passion for customer service and creating a welcoming space?

Looking to earn extra income part-time?

We are looking for someone energetic, positive, detail oriented and reliable to join our team as Studio Concierge. As a Concierge, you will play a vital role in enhancing the guest experience by offering assistance with inquiries, requests, and recommendations and assisting with all in-studio operations.

Does this sound like you or someone you know?
DM us know to find out if this role is the right fit for you!
🌈

30/05/2025

5 years of Bliss

18/11/2024

We ❤️ our Blissfam

02/07/2024

New month, same unstoppable energy at Club Bliss💥!

Recharge with us every Tuesday night from 6pm-7pm 🌈

Let’s make July electrifying!⚡️⚡️

17/06/2024

Only two weeks left in June! Join us tomorrow evening at for a rejuvenating experience. Can’t wait to see you! Let’s make the most of this month together. Don’t miss out on our unique sessions to reconnect your body and mind✨

Move, Flow, and Breathe with us at 🌈🌿

Let’s feel better, together🙏🏼

🗓️Join us every Tuesday 6:00pm-7:00pm.

DM us for details😊

30/04/2024

Did you know recovery and regeneration are as important in the equation of Deep Health as training and nutrition is?

At Blissed Flow we don’t skip out on recovery.

We work hard and recover harder💥

Discover the endless benefits of a movement and breathwork practice with us on Saturday May 4th. Come and be guided by our expert coaches through a 45-minute recovery focused session💫

Your mind and body will thank you!
DM us for details :)

06/03/2024

One of the most stand-out features of training at Blissed Flow is the community we’ve created!

As a boutique PT & Pilates studio that specializes in 1:1 virtual and in-person training in a private studio, we are sure to bring the community together multiple times a year to celebrate YOU! Our community!💃

And as a member of our loyal following here on Instagram, we want to invite you to celebrate our new studio, our new coaches, and our new delicious smoothies with us on Daylight Savings!🥳

Come bond, flow, mix and mingle, and check out our brand new training Studio while vibing to blissed beats at our VIP event THIS Sunday!🎉
DM us for details
We’d love to see you there!
💌

05/03/2024

Pssst!
We’ve grown
We’ve evolved
We’ve expanded!
And we want to share it all with you!

Blissed Flow has it all:
✅A team of dedicated expert coaches
✅A fully equipped Pilates Apparatus studio
✅Barbells, Kettlebells, Dumbbells and everything you need for your strength goals
✅A state-of-the-art virtual training setup
✅Train-from-anywhere Mat Pilates training

And we’ve got your recovery covered too!
We now offer:
✅Breathwork and Yoga coaching
✅Delicious nourishing smoothies
✅And Toronto’s best bone-broth for in-house clients!

Come take a peak!🌈
We are celebrating all the newness THIS Sunday at the new studio with music, a smooth 30-minute flow, and yummy smoothie samples and we’d love to see you there!
DM us for details🙂

05/10/2022

It’s time to flow…

06/01/2021

The Blissed Blog is live! Check out our first article - The Power of Goal Setting: 10 Questions to Spark Thoughtful Intentions and Promote Deep Health. Link in bio

17/11/2020

Stay connected while apart. Your Blissed Flow event can be done entirely virtually. You’ll be amazed with the experience we can create in the comfort of your own home. Tap the link in bio to start the conversation

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http://www.blissedflow.com/

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