miindfullymeditate

miindfullymeditate The first meditation stuffie for kids that offers a full sensory experience! TATE is more than just a cute puppy to cuddle. TATE is a connector. TATE is a friend.

We want to plant the seeds of mindfulness meditation in a fun and easy way for parents & kids! We deliver calming, child-focused stories through a cuddly puppy named TATE who will help strengthen their mental fitness. The meditations are designed to create a beautiful connection between your child and TATE while at the same time, teaching about emotions, imagination, and their SUPERPOWER breath! TATE is a teacher.

“My granddaughter, Isabella on a plane to Chicago with her friend TATE♥️”There is nothing like a trip with your TATE pup...
11/22/2025

“My granddaughter, Isabella on a plane to Chicago with her friend TATE♥️”
There is nothing like a trip with your TATE puppy to help you feel calm & (hopefully) to have a little sleepy time during your travels 😉!
Remember that TATE has a head phone jack in its child-friendly speaker so you can listen even in noisy environments!
Have a wonderful trip Isabella ✈️ 💕

The holiday season is upon us and that means it’s Holiday Market Season❄️🎄🩵! If you are part of a holiday market and wou...
11/18/2025

The holiday season is upon us and that means it’s Holiday Market Season❄️🎄🩵! If you are part of a holiday market and would like to have a unique, mindful & impactful vendor — please DM us or let us know of any great markets in the comments below!
We are full for this year but always open to adding to the calendar for next year (and interested in any shows in January - June for 2026)!
TATE is something kids need all year round🩵

Sending love & light to everyone in this special day. We always Remember🙏
11/11/2025

Sending love & light to everyone in this special day.
We always Remember🙏

11/10/2025

miindfully™ MONDAY TIP: Anyone else’s kids HATE having their nails cut?!? 😑

Use this as a GREAT opportunity to practice deep, belly breathing 🫁
If you do it right, nail cutting will NEVER be the same!! Trust me 🙏
Let me know how it goes (and DM me for more advice if you need it)!!

A gentle reminder this Diwali: take a deep breath, be present, and let the light in. Happy Diwali from all of us at TATE...
10/21/2025

A gentle reminder this Diwali: take a deep breath, be present, and let the light in.
Happy Diwali from all of us at TATE💛🪔

TATE’s home town is Toronto, Ontario, Canada & our Blue Jays just secured their spot in the 2025 World Series ⚾️! Who ne...
10/21/2025

TATE’s home town is Toronto, Ontario, Canada & our Blue Jays just secured their spot in the 2025 World Series ⚾️!
Who needs a cuddle with TATE after the stress of that game?!?!
GO JAYS GO 🐦!!!!

10/14/2025

What if CALM could be CUDDLED?

With mediTATE™, it can🩵

Hi my special miindfully friends! It’s Thanksgiving, so let’s take a deep breath, close our eyes, and think of something...
10/12/2025

Hi my special miindfully friends! It’s Thanksgiving, so let’s take a deep breath, close our eyes, and think of something that makes our hearts happy ♥️
I’m thankful for snuggles 🥰,sunshine ☀️ and YOU! 🍁

10/10/2025

A deep breath can change everything- just ask our 9-year- mindfulness pro! 🧡
This , we are celebrating calm minds and strong hearts.
Comment MENTAL STRENGTH below for a 10% discount off your very own TATE puppy- the cutest coach for mental fitness. 🧠

Today I spoke to a group of parents & medical professionals in collaboration with , about the importance of MENTAL fitn...
10/02/2025

Today I spoke to a group of parents & medical professionals in collaboration with , about the importance of MENTAL fitness in children.
Some of the main topics:

1. What actually is MENTAL fitness & why is it an essential pillar to support our children’s mental health.

2. Mental vs Physical: agility, flexibility, strength

3. Practical tips on how we build our children’s mental fitness

4. Resources for building our kids mental fitness

Thank you so much for giving me the opportunity to share so many insights on my passion: kids mental fitness 💪 🧠!

ANXIETY in children. Why do we keep hearing about this as the new normal? We are here to tell you that it doesn’t have t...
09/16/2025

ANXIETY in children. Why do we keep hearing about this as the new normal? We are here to tell you that it doesn’t have to be.
TATE is here to help your child “practice” how to feel calm.
How to feel safe.
How to feel loved.
How to connect in a meaningful way.
Because little minds learn big lessons best, when young🌱

Let’s celebrate SLEEP 😴🎉!! This is the #1 comment we hear back from parents & caregivers — “TATE helped my child GO TO ...
08/25/2025

Let’s celebrate SLEEP 😴🎉!! This is the #1 comment we hear back from parents & caregivers — “TATE helped my child GO TO SLEEP FASTER and STAY ASLEEP LONGER!!

What does this mean for your child according to new research from The Journal of Clinical Sleep Medicine:

😴 Mindfulness training boosted children’s sleep by an average of 74 minutes/night.

😴 Children who did mindfulness practices before sleep had an additional 24 minutes of REM Sleep (this is when dreams occur, and may play an important role in learning, storing memories, and stabilizing moods, according to the National institute of Child Health and Human Development).

😴 Children who get the proper amount of sleep have better focus, concentration, and academic performance.

😴 Check out this article for more information https://www.verywellmind.com/mindfulness-training-helps-kids-sleep-study-shows-5192533

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178 St. George Street
Toronto, ON
M5R2M7

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