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07/06/2023

23/05/2023

The most stunning backdrop for a walk— repping our ‘Move Your Body’ crew.

🎧🧘🏻‍♀️👟🏔️

12/05/2023

Appreciating our incredible clients like never before! 🙌🏻💕

Experience the transformative power of Pilates fused with meditation and mindfulness🧘🏻‍♀️🌿

Let me guide you towards a calmer mind and a stronger, more vibrant you, inside of The KM Method Online Studio 💫✨

01/05/2023

May Walking Challenge GIVEAWAY 🎧👟

With our Walking Challenge starting today we wanted to share some of our favourite walking essentials that are included in the giveaway with our amazing KM fam 🫶🏼

Here's how to enter:
• Join The May Walking Challenge (link in bio to sign up)
• Like this post
• Tag two friends (unlimited entries)
• Make sure you're both following & .method
• Post
on your stories throughout the challenge this month (each post = an entry) & tag us

29/04/2023

Happy Saturday, loves!

How are you moving your body today?

26/04/2023

Something exciting is launching soon… To get you ready, here’s the ultimate walking starter pack👟🎧☀️

24/04/2023

The May Walking Challenge is baaaack!

This is a FREE 30-day challenge that challenges you to walk 10,000 steps a day for the month of May. I believe that walking is one of THE best things we can do for our physical and mental health, and my goal with this challenge is to inspire you to get your steps in and notice the shift in your overall well-being throughout the month.

Use the link in my bio to sign up- we start next Monday, May 1st!

Xo

22/04/2023

Something exciting is launching soon… To get you ready, here’s the ultimate walking starter pack👟🎧☀️

Any ideas what it might be? 🤍

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