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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 3pm

Centre for Psychology and Emotional Health

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Toronto, ON
Centre for Psychology and Emotional Health

The Centre for Psychology and Emotional Health is a well-established practice and training centre

11/25/2025

FREE Live Interview for Therapists & Mental Health Practitioners

Join us for an exclusive conversation with Dr. Antonio Pascual-Leone about his latest book, Everything I Know About Changing Emotions in Psychotherapy.

December 19, 2025
11:00AM – 12:00PM ET
Live Online
Hosted by Dr. Serine Warwar

In this special event, Dr. Pascual-Leone shares the story, ideas, and clinical insights behind his new book, offering practical tools to help therapists support deeper emotional change and deliver more effective interventions.

https://www.cpeh.ca/interview-changing-emotions-in-psychotherapy

10/16/2025

💡The Role of Emotion in the Treatment of Problematic Substance Use
https://www.cpeh.ca/emotion-substance-use-treatment

🧠An Integrative, Science-Based Intervention with Dr. Elizabeth Bolger
How can therapists effectively address substance use from occasional overuse to long-standing addiction patterns?

Join Dr. Elizabeth Bolger, a certified EFT supervisor and seasoned clinician with over 30 years of experience treating addiction across in-patient and outpatient settings. A pioneer in the integration of Emotion Focused Therapy with addiction recovery, Dr. Bolger co-created a multi-modal model for emotional and relational healing and developed an innovative “empty chair” task to promote self-care during early recovery.

Drawing on EFT, CBT, DBT, MI, and 12-step-informed strategies, this 4-part live online workshop offers a science-based, integrative framework that can be tailored across modalities and client readiness levels.

📅Dates: November 6, 13, 20, 27, 2025
🕙 Time: 10:00 AM – 3:00 PM EST
💻Format: Live Online

09/19/2025

💡 Emotions are at the heart of change in therapy but working with them isn’t always easy.

Join world-renowned psychologist Dr. Leslie Greenberg for a free 90-minute online workshop: 3 Essential Skills to Work with Emotion in Psychotherapy

📅 October 9, 2025 | 11:30 AM – 1:00 PM EDT

Discover practical, evidence-based tools you can apply right away to help clients access, deepen, and work through their emotions.

https://www.cpeh.ca/3-essential-skills-emotion-psychotherapy-workshop

09/05/2025

Struggling to find affordable counselling?

You're not alone and you don’t have to go through it alone either.

💻Our Low-Cost Virtual Counselling Clinic offers 12 structured online therapy sessions for just $45/session, led by Master of Social Work students and supervised licensed senior clinicians.

✅Evidence-based support (CBT, mindfulness, Emotion-Focused & more)
✅Fully virtual – open to Ontario residents
✅Compassionate care that meets you where you're at

📩Email lowcostclinic@cpeh.ca to learn more or begin your intake.

🕞Spaces are limited, apply early!

Share with a friend who could use support.

https://www.cpeh.ca/low-cost-virtual-counselling-clinic

08/26/2025

✨ Free Live Workshop ✨

Discover new ways to support your clients through emotions.

On Sept 5, 2025, 10–11 AM EDT, join Dr. Antonio Pascual-Leone for 5 Ways to Work with Emotions in Psychotherapy.

You’ll learn practical strategies that apply across different approaches, with real session examples and insights from his upcoming book.

https://www.cpeh.ca/working-with-emotions

08/08/2025

Ready to deepen your skills in Emotion Focused Therapy? Learn from an expert in the field.

Join us for the EFT Level 1 Training, a 4-day intensive designed to equip therapists with foundational, experiential skills to work with core emotional change processes in psychotherapy.

📅Starts: Wednesday, October 29, 2025
📍Live Online
⏰9:00AM – 4:30PM EDT | 1 day/week for 4 weeks

Participants must have professional training in psychotherapy or related fields.

Hosted by the Greenberg Institute of Emotion Focused Therapy, recognized by ISEFT. https://www.cpeh.ca/greenberg-institute-eft

08/05/2025

Meet Dr. Annabelle Torsein, Registered Clinical Psychologist at our Centre!

Dr. Torsein brings a grounded, compassionate approach to therapy and is passionate about helping clients navigate anxiety, trauma, relationship challenges, and more. She offers both in-person and virtual therapy to support your needs, whatever feels safest and most accessible for you.

✨ Currently accepting new clients with no waitlist.

Take the next step toward feeling more connected and empowered.

07/21/2025

🧠✨ Free Workshop for Parents & Caregivers!

https://www.cpeh.ca/Learn-Skills-Validate-Parent-Workshop

Do you find it difficult to talk to your kids about their big feelings? You're not alone.

Join Dr. Matt Costaris for a free 1-hour online workshop designed to help parents and caregivers learn 6 key validation skills to support their child or teen's emotional wellbeing.

✅ Learn how to start tough conversations
✅ Discover practical ways to validate emotions
✅ Build stronger, more trusting relationships

📅August 6, 2025 | 🕛 12:00–1:00PM EDT | 💻 Live via Zoom

https://www.cpeh.ca/Learn-Skills-Validate-Parent-Workshop

07/17/2025

✨🧠Discover the transformative power of emotion in therapy.

Join us for our upcoming workshop, Principle of Emotion Change, a dynamic workshop designed for mental health professionals who want to deepen their understanding of how emotional processing drives meaningful change.

Learn how to determine which emotional processing approach is most effective for different client problems, and sharpen your interventions through video examples, demonstrations, and mini experiential exercise

Led by Dr. Antonio Pascual-Leone, this training explores the key markers and interventions that help shift clients from emotional pain to emotional healing.

https://www.cpeh.ca/emotion-change-in-therapy

07/11/2025

✨ Supporting Your Mental Health Journey ✨

Check out our upcoming events designed to help parents and individuals build stronger connections and develop real-life skills.

📅 Aug 6 – Learn 6 Validation Skills to Help Your Child Feel Heard (Free)
https://www.cpeh.ca/Learn-Skills-Validate-Parent-Workshop

📅 Aug 14 – Full Interactive Parent Workshop (Paid - Residents of Ontario only)
https://www.cpeh.ca/parent-interactive-workshop

📅 Sept 9 – CBT for GAD: 8-Week Group Therapy (Paid - Residents of Ontario only)
https://www.cpeh.ca/gad-group-therapy

07/10/2025

🌟 Free Live Event — July 25! 🌟

Join us for a rare conversation with Dr. Leslie Greenberg as he reflections on his life and work!

Learn more - https://www.cpeh.ca/becoming-emotion-focused

07/08/2025

💭 “Why can’t I just stop worrying?”

If your mind feels like it’s constantly spinning about work, relationships, health, or the future, you’re not alone.

Our 8-week virtual group for Generalized Anxiety Disorder (GAD) is here to help. Learn practical CBT tools to quiet the noise and take your life back.

🧠 Evidence-based
👥 Small, supportive group
🗓 Starts Sept 9 | Tuesdays 6:30–8:15 PM
📍Live on Zoom

https://www.cpeh.ca/gad-group-therapy

Address

1200 Bay Street
Toronto, ON
M5R2A5

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 3pm

Website

http://www.cpeh.ca/

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