Feeling Better Now

Feeling Better Now An innovative web-based solution helping individuals get the right mental health care at the right p

FeelingBetterNow® (Established 2005) is a mental technology that has a sole purpose: to offer timely, evidence-based, gold-standard information to Canadians so they can gain agency in their mental health journey. FeelingBetterNow® is an innovative, highly scalable, web-based mental health management solution developed by Mensante Corporation’s team of leading mental health professionals to assist individuals across the continuum of care in obtaining timely care for their mental health problems. The FeelingBetterNow® Mental Health Solution can support direct connections to virtual care options, including integration with third-party virtual care technologies and where possible and appropriate, present the client with options to connect virtually to a health care provider with whom they have an existing relationship. The FeelingBetterNow® Mental Health Solution currently facilitates seamless warm transfers to client specific partners in most implementations.

At the end of the year, and especially during the holidays, it can feel like there are too many decisions to make. To c...
12/06/2025

At the end of the year, and especially during the holidays, it can feel like there are too many decisions to make. To combat decision fatigue: make short lists, stick to one or two priorities a day, and embrace “good enough.” Less pressure, more presence.

Find that happy medium. Sometimes, doing too much can hurt you in the long run.
12/05/2025

Find that happy medium. Sometimes, doing too much can hurt you in the long run.

Rest is restorative!
12/04/2025

Rest is restorative!

December gets busy, and expensive! With a few small adjustments, it can feel more manageable.
12/03/2025

December gets busy, and expensive! With a few small adjustments, it can feel more manageable.

Less sunlight and "shorter" days can have a real impact on how we feel. What are some ways that YOU combat this during t...
12/02/2025

Less sunlight and "shorter" days can have a real impact on how we feel. What are some ways that YOU combat this during the winter months?

Men are often faced with certain expectations that make it more challenging to manage mental health. However, this type ...
12/01/2025

Men are often faced with certain expectations that make it more challenging to manage mental health. However, this type of self-care isn't a sign of weakness. It's essential.

🧠 Supports overall well-being
💬 Helps manage stress and emotions
🤝 Strengthens relationships
🎯 Improves focus and decisions
❤️ Reduces risk of serious mental health issues

Social isolation is a growing concern for men, particularly as they age or face life transitions. Many men experience pr...
11/30/2025

Social isolation is a growing concern for men, particularly as they age or face life transitions. Many men experience pressure to appear self-reliant, which can make it harder to reach out for support.

There's a lot to learn about us! If you're interested, schedule a demo today and see if we're the right fit for your org...
11/28/2025

There's a lot to learn about us! If you're interested, schedule a demo today and see if we're the right fit for your organization.

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And less noisy too!
11/28/2025

And less noisy too!

Taking a break can help you reset!
11/27/2025

Taking a break can help you reset!

11/26/2025

Great sleep = well-prepared for the day ahead!

Exams can be stressful! Here are some ways to physically and mentally prepare:🧘‍♂️ Deep breathing: Take slow, mindful br...
11/25/2025

Exams can be stressful! Here are some ways to physically and mentally prepare:

🧘‍♂️ Deep breathing: Take slow, mindful breaths to calm your nervous system.
🚶‍♀️ Short walk or stretch: Move your body to release tension and improve focus.
🎵 Listen to calming music: Helps lower anxiety and clear your mind.
🍎 Eat a light, balanced meal: Avoid heavy or sugary foods that can spike stress.
💧 Stay hydrated: Water keeps your brain functioning at its best.
✏️ Positive self-talk: Replace “I can’t do this” with encouraging thoughts.
🕒 Arrive early: Give yourself time to settle in and avoid last-minute panic.

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Toronto, ON

Telephone

+14169289195

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