OHA wellness

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OHA wellness

Your new local wellnes studio in Liberty village, Toronto. Yoga. Pilates . Mindfulness . Corporate. Private event

12/10/2025

🎁This year, as the OHA team, we wanted to offer something that truly matters to us.

Not another material gift…
but something that supports real life — body, mind, and energy.

Every week, we welcome people into our studio who come in tired, overwhelmed, or simply in need of a pause.

And we see it every time — how powerful it is to take a moment just for yourself.

So for the holidays, we decided to share our best deal of the year — not as a promotion,
but as a way to make wellness more accessible for you and for the people you care about.

🌿 Buy 1 get 2
🌿 Buy 5 get 10
🌿 Buy 10 get 20 classes
Buy it via our links in Bio or message us💙

If you’re looking for a gift that feels different this year…
offer time.
offer care.
offer space to breathe.

Whether it’s for yourself or for someone you love,
this is a gift that lasts far beyond the holidays.

From all of us at OHA 💛
✨ Give the gift of wellness.
✨ Give the gift of OHA.

Holiday offer available for a limited time and with limited capacity.
First come, first served.

We can’t wait to see you on the mat in December and in 2026.

12/09/2025

Spots filling fast !

Take a mindful pause before the holiday rush and join us for a deeply relaxing Tibetan bowl sound meditation session.

Release tension, balance your energy and allow your mind to rest in stillness as you immense yourself in the healing vibrations of singing bowls.

📆Thursday , December 11th - 6:45 PM .
📍OHA Wellness Studio - Liberty Village
💰$ 45 for non members

*Included in memberships*

12/01/2025

December at OHA Wellness ✨
A month of magic, surprises… and a whole lot of love for our community.

The holiday season is finally here, and we’re so excited to celebrate it with you. From new events to special treats, December is all about slowing down, reconnecting, and sharing joyful moments together.

🎉 OHA members, you’re invited to our Holiday Celebration – Wednesday, Dec 3rd from 6:45pm
We can’t wait to welcome you for a cozy evening at the studio.
Expect good vibes, good company… and one complimentary drink to start the night with sparkle. 🥂

✨ OHA Advent Calendar
This year, we’ve partnered with incredible brands & inspiring people to bring you a daily dose of magic.
Exclusive gifts, mindful moments, small surprises… because you deserve a little wonder every day.

Join our special events this month:

🌟Sounds Bath & Meditation on December 11th at 6:45pm with Virginie

💙 Headstand Workshop on December 14th at 1:00pm with Avinash.

December is our way to say thank you for being part of the OHA family.
We can’t wait to share this beautiful month with all of you.

11/21/2025

Small. Intimate. Personal.

At OHA Wellness, you’re not just another name on a list.
You’re part of a community that truly cares.

In our cozy studio, you can pause, breathe, relax… or strengthen your body — all in a safe, calm, and welcoming space where everyone is known and valued.

Come experience the difference with our Discovery Week for just $10. Book via our link in bio.

Your new wellness home is waiting ✨
Message us if you have any question.

11/19/2025

🖤🖤Our Black Friday Sale Has Landed! 🖤🖤

Check your emails — your exclusive offer is waiting! ✨
As the winter chill settles in, we want to help you stay warm from the inside out and continue nurturing your practice. To support your journey, we’re offering unlimited access with no commitment, plus two special class-pack deals to keep you moving:
✨ 10 classes — just $21.9 per class (regular price $26/class)
✨ 20 classes — just $19.9 per class (regular price $25/class)

Both options come with a generous 12-month expiry.

This offer is available until November 30th at midnight — don’t miss it!

If you have any questions, just send us a message. We’re here to help.

Stay cozy, keep practicing,
See you soon on the mat.

The OHA Team💙

11/16/2025

What are your 6 luxuries in life? 💙

Time
Health
A Calm mind
Slow mornings
Healthy food
A House full of LOVE

Does this post resonates with you?
Let us know is comments ⬇️

11/11/2025

YOU ARE INVITED !

Mocktails, movement, and meaningful connection — all in one evening.

🗓️Join us this Friday, Nov 14 at 5:30 PM for Flow & Connect Night, our first OHA Signature Experience!
Come as you are, leave recharged and connected.

📍 OHA Wellness Studio, Liberty Village

(Wellness community Toronto, Yoga Events, Liberty Village, Meditation )

10/27/2025

NEWS!! 🎉 You’re invited to our Sip & Sound Night — A New OHA Signature Experience 90 minutes.

Take a mindful pause before the holiday rush.
Join us for an exclusive evening of tea, sound healing, and soulful connection in our candlelit studio with and .a.peters .

1. Arrival & Tea Ceremony
Begin the evening with a soothing herbal tea and soft ambient music.
Share a short reflection circle followed by a gentle intention-setting ritual and breathwork.

2. Sound Bath Journey (60 min)
Immerse yourself in deep relaxation as healing vibrations from crystal bowls, chimes, and gentle instruments guide you into calm.
Release tension, balance your energy, and allow your mind to rest in stillness.

3. Integration & Gratitude
Close the evening with mindful stretching and quiet reflection.
Take home your affirmation card as a reminder of your intention and inner peace.

📅 Thursday, November 6th — 6:45 PM
📍 OHA Wellness Studio, Liberty Village

💰 Non-members: $45
💫 Members: $25 (ask for your promo code)

Spots are limited — reserve your place now via our link in bio.

10/24/2025

You can do it!
Believe in yourself 🌟💙

10/21/2025

Heartfelt thank you to all those of you who have taken time out to leave us such lovely reviews !!

If you too would like to share your experience with others , please do leave us a few words on Google Reviews ! It would mean the world to us !!

10/01/2025

October is here! We’ve prepared some beautiful things for you this month.
And psst… we have a secret… 🤫 Open your emails to discover the news we’ve hidden inside 🎉

🌟 October Challenge | Oct 1–31
Move, breathe, and stay consistent all month long! Prize and rules details in the email.

🎶 Sound Bath Special | Wed, Oct 8 at 8:00pm with Amanda
Immerse yourself in deep relaxation and sound healing.

🧘 Mental Health Days | All classes only $5
Because your well-being deserves priority.

🍲 Community Potluck | Sun, Oct 19 at 12:15pm
Bring a dish, share a smile, and connect with your OHA family.

💙 We can’t wait to see you — don’t miss a thing! Book your spot now!

09/30/2025

New to OHA?

We’d love to welcome you on the mat for the very first time!
Our Intro Offer is the best way to get started—book your first class today and discover yoga, pilates, meditation, or sound baths in our Liberty Village studio.

👉 Secure your spot now via our link in bio and begin your wellness journey with us 💙

Address

Toronto, ON

Opening Hours

7am - 10pm

Website

https://www.ohawellness.com/

Alerts

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