OHA wellness

OHA wellness Your new local wellnes studio in Liberty village, Toronto. Yoga. Pilates . Mindfulness . Corporate. Private event

11/21/2025

Small. Intimate. Personal.

At OHA Wellness, you’re not just another name on a list.
You’re part of a community that truly cares.

In our cozy studio, you can pause, breathe, relax… or strengthen your body — all in a safe, calm, and welcoming space where everyone is known and valued.

Come experience the difference with our Discovery Week for just $10. Book via our link in bio.

Your new wellness home is waiting ✨
Message us if you have any question.

🖤🖤Our Black Friday Sale Has Landed! 🖤🖤Check your emails — your exclusive offer is waiting! ✨As the winter chill settles ...
11/19/2025

🖤🖤Our Black Friday Sale Has Landed! 🖤🖤

Check your emails — your exclusive offer is waiting! ✨
As the winter chill settles in, we want to help you stay warm from the inside out and continue nurturing your practice. To support your journey, we’re offering unlimited access with no commitment, plus two special class-pack deals to keep you moving:
✨ 10 classes — just $21.9 per class (regular price $26/class)
✨ 20 classes — just $19.9 per class (regular price $25/class)

Both options come with a generous 12-month expiry.

This offer is available until November 30th at midnight — don’t miss it!

If you have any questions, just send us a message. We’re here to help.

Stay cozy, keep practicing,
See you soon on the mat.

The OHA Team💙

What are your 6 luxuries in life? 💙TimeHealthA Calm mindSlow mornings Healthy foodA House full of LOVEDoes this post res...
11/16/2025

What are your 6 luxuries in life? 💙

Time
Health
A Calm mind
Slow mornings
Healthy food
A House full of LOVE

Does this post resonates with you?
Let us know is comments ⬇️

YOU ARE INVITED !Mocktails, movement, and meaningful connection — all in one evening. 🗓️Join us this Friday, Nov 14 at 5...
11/11/2025

YOU ARE INVITED !

Mocktails, movement, and meaningful connection — all in one evening.

🗓️Join us this Friday, Nov 14 at 5:30 PM for Flow & Connect Night, our first OHA Signature Experience!
Come as you are, leave recharged and connected.

📍 OHA Wellness Studio, Liberty Village



(Wellness community Toronto, Yoga Events, Liberty Village, Meditation )

NEWS!! 🎉 You’re invited to our Sip & Sound Night — A New OHA Signature Experience 90 minutes.Take a mindful pause before...
10/27/2025

NEWS!! 🎉 You’re invited to our Sip & Sound Night — A New OHA Signature Experience 90 minutes.

Take a mindful pause before the holiday rush.
Join us for an exclusive evening of tea, sound healing, and soulful connection in our candlelit studio with and .a.peters .

1. Arrival & Tea Ceremony
Begin the evening with a soothing herbal tea and soft ambient music.
Share a short reflection circle followed by a gentle intention-setting ritual and breathwork.

2. Sound Bath Journey (60 min)
Immerse yourself in deep relaxation as healing vibrations from crystal bowls, chimes, and gentle instruments guide you into calm.
Release tension, balance your energy, and allow your mind to rest in stillness.

3. Integration & Gratitude
Close the evening with mindful stretching and quiet reflection.
Take home your affirmation card as a reminder of your intention and inner peace.


📅 Thursday, November 6th — 6:45 PM
📍 OHA Wellness Studio, Liberty Village

💰 Non-members: $45
💫 Members: $25 (ask for your promo code)

Spots are limited — reserve your place now via our link in bio.

10/24/2025

You can do it!
Believe in yourself 🌟💙





Heartfelt thank you to all those of you who have taken time out to leave us such lovely reviews !! If you too would like...
10/21/2025

Heartfelt thank you to all those of you who have taken time out to leave us such lovely reviews !!

If you too would like to share your experience with others , please do leave us a few words on Google Reviews ! It would mean the world to us !!

October is here! We’ve prepared some beautiful things for you this month.And psst… we have a secret… 🤫 Open your emails ...
10/01/2025

October is here! We’ve prepared some beautiful things for you this month.
And psst… we have a secret… 🤫 Open your emails to discover the news we’ve hidden inside 🎉

🌟 October Challenge | Oct 1–31
Move, breathe, and stay consistent all month long! Prize and rules details in the email.

🎶 Sound Bath Special | Wed, Oct 8 at 8:00pm with Amanda
Immerse yourself in deep relaxation and sound healing.

🧘 Mental Health Days | All classes only $5
Because your well-being deserves priority.

🍲 Community Potluck | Sun, Oct 19 at 12:15pm
Bring a dish, share a smile, and connect with your OHA family.

💙 We can’t wait to see you — don’t miss a thing! Book your spot now!

New to OHA? We’d love to welcome you on the mat for the very first time! Our Intro Offer is the best way to get started—...
09/30/2025

New to OHA?

We’d love to welcome you on the mat for the very first time!
Our Intro Offer is the best way to get started—book your first class today and discover yoga, pilates, meditation, or sound baths in our Liberty Village studio.

👉 Secure your spot now via our link in bio and begin your wellness journey with us 💙

💙New to OHA? We’d love to welcome you on the mat for the very first time! Our Intro Offer is the best way to get started...
09/30/2025

💙New to OHA?

We’d love to welcome you on the mat for the very first time!
Our Intro Offer is the best way to get started—book your first class today and discover yoga, pilates, meditation, or sound baths in our Liberty Village studio.

👉 Secure your spot now via our link in bio and begin your wellness journey with us 💙

New to OHA?! 🙌Try our studio and meet your New Community!One week unlimited for $10.Sign up today via 🔗 in bio, dm us if...
09/11/2025

New to OHA?! 🙌
Try our studio and meet your New Community!
One week unlimited for $10.
Sign up today via 🔗 in bio, dm us if you have any questions🌟

Address

Toronto, ON

Opening Hours

7am - 10pm

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