CA Consultants Counselling

CA Consultants Counselling I am a Psychotherapist, MH Consultant & Educator, I create content & blogs on various psychosocial issues. Join me(Alethia) guest

My Professional background is in Adolescent Psychiatry, Trauma, Anxiety, Depression
Open my own Practice CA Consultants
www.caconsultants.org I have a podcast on Anchor FM mindsilike
This podcast honours BIPOC Wellness Professionals that practice in the Health/Wellness Field(mind/body/spirit) This space is dedicated to Professionals who incorporate CBT into their therapeutic modality to achieve desired outcomes.

Feeling exhausted, scattered, or weighed down by the pressures of everyday life?Introducing the Mindful Mastery Course f...
04/29/2026

Feeling exhausted, scattered, or weighed down by the pressures of everyday life?

Introducing the Mindful Mastery Course from Minds I Like—a supportive journey toward revitalized energy, mental clarity, and resilient self-assurance.

Created with busy professionals, students, parents, and teams in mind, this course features expert guidance to help you:

✨ Harness mindfulness practices to ease stress and enhance concentration
✨ Tackle self-doubt and imposter feelings with tailored techniques
✨ Foster authentic relationships—both online and offline
✨ Achieve a harmonious balance between productivity and self-care
✨ Engage with over 120 practical worksheets to reinforce your progress
✨ Enjoy exclusive resources: daily affirmations, mindfulness drills, and a comprehensive self-care toolkit

Become part of a welcoming community that recognizes your challenges and supports you in building genuine confidence and well-being.

Hear from our community:
*"Mindful Mastery helped me reframe how I manage stress. I’m more energized, focused, and connected—at work and at home."* — Sarah, Corporate Professional

Don’t let overwhelm and fatigue hold you back. Enroll now—limited spots available!

Discover more or sign up:
https://link.mindsilike.com/sp/ed26b28ba78

Nurture your mind. Redefine your life.

04/29/2026

🌱 Feeling low on energy or struggling to stay focused? You’re not alone. At Minds I Like, we understand the challenges of balancing work, studies, and personal life—especially when motivation is hard to find.

Our compassionate, professional team—including Esther, our dedicated student therapist—specializes in mental wellness counselling and coaching tailored for corporate professionals, students, parents, and anyone seeking support. We offer practical, evidence-based strategies to help you manage stress, regain confidence, and feel truly heard and understood.

✨ Take the first step toward improved mental wellness. Book an appointment today with our caring team and discover tools that truly make a difference.

[estheraa.therapy@gmail.com]

04/29/2026

Free Download: Start Your Mindful Mastery Journey

Want practical tools to help you feel more grounded, present, and empowered?

Sign up on our website and get a free booklet download designed to support your mindfulness journey.

Plus, you’ll also receive updates and details about the Mindful Mastery course.

Join the email list, get the free booklet, and take your first step toward mindful transformation.

https://link.mindsilike.com/sp/5d2af294c59

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Address

Rexdale
Toronto, ON

Opening Hours

Tuesday 1pm - 5pm
Wednesday 11am - 4pm
Thursday 11am - 4pm
Friday 1pm - 5pm
Saturday 11am - 2pm

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