Guide Mental Health

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Toronto, ON
Guide Mental Health

Providing therapeutic services for children, adults, families and couples. We are here to help! Services offered in English, Spanish and Punjabi

Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family. Our therapists represent a diverse group of experienced service providers who specialize in a variety of treatment approaches. We are committed to working with you to develop a flexible, customized treatment plan to meet your needs. Visit our website or call for your free phone consultation to see if Guide Mental Health is right for you!

01/09/2026

New year, same you. New opportunities, new encounters, new possibilities to be the best you! As we stepped into the first week of the year, we hope you feel energized and ready to conquer all the obstacles that may come your way. Happy New Year from the team at Guide Mental Health!

12/30/2025

This past summer, COTI and Guide Mental Health partnered to bring over 100 youth together for a two-day Mental Health and Digital Safety Camp.

The first of its kind in Uganda, this project focuses on building sustainable change at the community level, increasing self-sufficiency, reliance and education for the next generation.

COTI and GMH are committed to bringing this awareness, education, hope to a second cohort of youth in spring 2026.
To do this, we need your help.
This initiative is funded entirely through donations and time and effort of volunteers.

Donations can be made through the COTI-Uganda Website at:
https://www.cotiuganda.org/
Or through Guide Mental Health via e-transfer at info@guidementalhealth.com

We will ensure that 100% of your donation goes towards the succuss of the 2026 Mental Health and Digital Safety Camp 😊

12/24/2025

Happy Holidays from Guide Mental Health!

11/16/2025

A big THANK YOU to the generosity of the Royal Ontario Academy!
As many of our regular followers know, GMH partnered with Community Change and Transformation Initiative (COTI) four years ago to support education opportunities, vocational supports, and mental health services in the Mpigi District of Uganda.

We now welcome another partner, Royal Ontario Academy, who has generously donated online high school courses, free of charge, to allow select Ugandan students to work towards an Ontario Secondary School Diploma.

Please join us in raising awareness of the important work being done by COTI and consider donating towards school fees, our mental health initiatives, or any of the other important programs that bring hope and opportunity to the youth of Mpigi District.

More information can be found on COTIs website https://www.cotiuganda.org/ or you can contact Guide Mental Health directly to see how you can help info@guidementalhealth.com

10/06/2025

Thank you to COTI Uganda for allowing Guide Mental Health to be a part of such as ground breaking project! The Secondary Students Mental Health and Digital Safety Camp, the first of its kind in Uganda, brough together high school students to learn about mental health and keeping themselves safe online. Through interactive workbooks, guess speakers, activities, and in the moment counselling, COTI is one step closer to bringing sustainable change at the grass roots level. The newly certified Mental Health Ambassadors will take their knowledge back to their home schools and communities, increasing education and reducing stigma.
This camp was funded entirely through our generous donors, and run by COTI staff and volunteers from Guide Mental Health.
We hope this will be first of many so keep an eye out for our next funding drive!

07/15/2025

Flexibility — at Guide Mental Health, our therapists are available evenings, weekends, and every thing in between! We move alongside the client, and meet them where they are at. This is

06/26/2025

At Guide Mental Health, we feel strongly about reducing the barriers to seeking mental health services. Two of the biggest hurdles is finances and knowing how to find the support that is right for you.
With the assistance of Services in Action (https://servicesinaction.org) and Star Spider of the Counter Project (https://www.thecounterproject.org), we have worked to create a database of free/low-cost services that is searchable by both area of need and identity factors.
We understand that many seeking support are not able to manage the fees associated with private practices. This should not be a barrier to help. Whether working with GMH directly or using our website to find affordable services, we are committed to the goal of mental wellness for all those seeking support.

06/25/2025

Once again, we are so very honoured to welcome a new team member to GMH!
Maria comes to us with a diverse set of experiences working with high needs individuals - making her a perfect fit to support families through
Please join us in welcoming Maria to the practice!

12/16/2024

Please welcome GMH's newest team member! We are so excited to have Stephanie come on board! Her clinical experience and commitment to is a welcome addition to our growing practice. 🙂💜

11/26/2024

Interested in developing your clinical skills? Looking for a way to make some extra income? Curious about private practice but not sure how to get started? GMH is hiring social workers/psychotherapists on a fee-for-service basis. We offer a very competitive fee split, take care of all administrative tasks, and allow you to select the hours you work. To learn more about our group practice, visit our website or send us an email with your questions! info@guidementalhealth.com

08/17/2024

How do you go about finding a therapist? Swipe through to learn more about some of the considerations you can take when searching for a therapist for yourself or others.

07/31/2024

It’s okay to not be okay 💜 Knowing what you need and how to take care of yourself is so important and an integral part of self care. How do you take care of yourself? How do you put yourself first?

Address

Toronto, ON
M4C5J2

Telephone

+14164294624

Website

http://guidementalhealth.com/

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