Annex Osteopathy

07/13/2024

Asking from my research pals: Can you point me to Canadian low back epidemiology studies with a focus on population management and economic impact? Monica Noij? Bas Asselbergs?

05/10/2024

https://annexosteopathy.com/toronto-osteopathy-explained/

Osteopathy is a holistic , hands-on approach to healthcare that focuses on treating the body as a whole, rather than just the symptoms of a specific ailment.

04/10/2024

My business website for Annex Osteopathy is up. Please click and help me drive traffic to it. More people can benefit from what I do.

Osteopathy Toronto - get to the problem source for headaches, concussion, back pain or TMJ using hands-on manual treatment. Call us now on 416-550-0143.

04/10/2024

The updated website is up Please click and help me drive traffic to it. More people can benefit from what I do.

Osteopathy Toronto - get to the problem source for headaches, concussion, back pain or TMJ using hands-on manual treatment. Call us now on 416-550-0143.

10/25/2022

Annex Osteopathy is patient oriented and is practised according the best available evidence.

Patient Oriented means that every treatment starts with discussion of your progress, goals and what can be done to help you in your health journey. Every manual technique or post treatment exercise is adapted to your needs. If your goals is to have fun gardening without worrying about your back, then the treatment will include addressing tissues responsible for having strong back in awkward kneeling positions. And your exercises will address movements that make you stronger when lifting cumbersome bags of soil. Don’t worry about dumbbells and therabands, you will be exercising with packs of rice before moving into carrying 40 lb bags of soil. But if you need to get stronger and play your favourite sport, then we will make sure that you leave treatment ready to have fun and play. And your conditioning will include relevant stretches and resistance training.

Best Available Evidence means that we will choose treatment techniques that have the most chance of helping you. For example, if the muscles are rigid and not letting the body move through the full range of motion, then will use appropriate myofascial release and joint mobilizations that have been shown to relax the muscles, and then we will make sure that you safely move through the full range of movement to help your nervous system adapt and integrate the improved function.

https://annexosteopathy.com/

04/25/2022

On April 22, 2022, the Ontario Government announced an extension of mask mandates in health care settings, until June 11, 2022.
Ontario Public Health considers Osteopathic clinic a heath care setting, so all of us (including our clients) are still obligated to wear masks within the clinic. Please respect the health care rules so that all of us can have safe and effective osteopathic care.

Annex Osteopathy is located within the Christie Integrated Health Centre at 691 Bloor St W Suite 201, Toronto, ON M6G 1L3. Call us on 416-550-0143.

04/13/2022

To help people with busy schedules, I opened up a few appointments on Good Friday evening and Easter Monday.
If you are very busy during the week, long weekend can be a great opportunity to have your osteopathic treatment.