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14/10/2020

I'm in pain, yet complete.

Im afraid, yet in love.

I'm struggling, yet alive.

I'm grateful, yet in pain.

Bliss is my status quo.
☯️☯️☯️☯️☯️☯️☯️☯️

#2020

12/10/2020

Eat your rainbows! It feels good...
🌈

I fell in love with juicing as one of my immunity boosting practices through this pandemic experience.
🍹

Drinking colour is now a part of my sadhana, Every day I embody my creatix by putting together intuitive .
🏳️‍🌈

I attended last Sunday and the service was all about eating in pleasure, eating as a form of self-devotion, and I felt inspired to share a glimpse of my love+food practice in this post.
💒

Self care goes beyond putting lotion in our skin my dear, self-care is about self-devotion, it's about implementing revolution from within, let's feed ourselves with loving intention and spread the gospel.
🥰

Self-devotion is my religion, and I love when people share what their creative self-care looks like, I love when people trust their guts and love themselves first.
🤗
Please share!
How do you express love to yourself?
🙏

How in your experience loving yourself makes it revolutionary?
🧙‍♀️

08/10/2020

Lovely one join me for some cozy movement this cold months, we have a lunar flow class in person at my place or a prenatal or fusion flow online, sing up via .yogaanywhere or DM me!!! 🙏

28/09/2020

Your body your temple...

Your intuition your guru...

Your breath your love...

by

23/09/2020

Lovely people join us for an afternoon of singing and togetherness!

This Friday in my house!

Please RSVP via DM.

Due to Covid regulations only a small group of people is allowed.

22/09/2020

Lovely people join us for an afternoon of singing and togetherness!

This Friday in my house!

Please RSVP via DM.
Covid regulations only allow for a small group.

03/09/2020

Muse vase collaboration with

***a ***aart

24/08/2020

Urban Soul Healing Retreat ✨🌃💙

Are you in search of community and sisterhood?

Search no more!

After the beautiful experience of our retreat last week we are excited to announce that we have another day retreat for September 12. 🤗

Please join us!

In celebration of Summer-Fall Virgo Season, we embrace this powerful moon energy and the Earth + Water elements to bring to you...

*Urban Soul Healing Retreat*

In our retreats, we share the spotlight, we acknowledge and recognize the master we all hold within, we encourage our participants to step into their divinity and cultivate trust in their intuition.

We hold and cultivate space for each and every woman to release themselves from all build-up of traumas and tensions, and we cultivate prana to achieve mindfulness. At the end of the day, the glow of self achieved centre.
A soul-nourishing day filled with nutritious meals, refreshments, yoga, meditation, breathwork, energy healing, somatic movement and healing circles.

You will also get the chance to enjoy silent time, art therapy, journaling, sunshine and more.

A day to yourself that will leave you feeling whole, nourished and like you went away for the whole weekend!

Also a chance to connect with like-minded woman

We only have 8 spots, message me to save your spot.

13/08/2020

Max is two!

Were doing it!

We get up every morning together to make our day a triumph. We help each other cultivate patience, strength and perseverance.

I've never met someone who challenges my life the way my son does it, and I am so honoured for this.

I am a worker, I love how he shows me the areas of myself that be better, and with compassion + patience (lots of it) I show him how to grow.

We celebrated 2 years and 9 months of Max's life in ours.Thank you universe for the gift of motherhood! 🙏

28/07/2020

thank you for sharing your inspiring path with me 🤗

Address

Opening Hours

Monday	07:30 - 20:00
Tuesday	07:30 - 20:00
Wednesday	07:30 - 20:00
Thursday	07:30 - 20:00
Friday	07:30 - 20:00

Website

http://mothermindful.com/

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