Dr. Kate Whimster, ND

Dr. Kate Whimster, ND Searching for a better healthcare experience? I empower you to regain control of your health, free from confusion and judgement. Empowerment is the goal.

Empathy is at the heart of everything I do. I create a safe, understanding environment where everyone is welcome and valued. Education is a cornerstone of care. I help you understand your health. We’ll explore the root causes of your concerns and develop a plan that is effective and comprehensible. Through clear communication and personalized guidance, I ensure you feel informed to make the best decisions for your health. I have a special focus and experience in:
• Digestive Health
• Women's Health and Hormones
• Gynecological and Urinary Conditions
• Thyroid Conditions
• Fertility Enhancement
• Pregnancy and Postpartum Support

Learn more at www.DrKateWhimsterND.com

Strengthening hair treatment
12/29/2025

Strengthening hair treatment

Recipe and instructions for using cassia (colourless henna) as a treatment to condition and strengthen hair naturally.

Fast & furious weekly veggie prep
12/28/2025

Fast & furious weekly veggie prep

Simplify your life and eat your veggies each week with this easy, fast, and delicious system for weekly meal prep.

Peanut Butter and Jam Smoothie
12/28/2025

Peanut Butter and Jam Smoothie

Recipe for a smoothie that tastes just like peanut butter and jam on white bread (but is way healthier!)

Reconsider the birth control pill
12/27/2025

Reconsider the birth control pill

Article about the downsides of using the birth control pill, including alternatives for hormone regulation and birth control.

What Causes Hashimoto’s?
12/27/2025

What Causes Hashimoto’s?

Second of three articles all about Hashimoto's hypothyroid disease - this article focuses on what causes Hashimoto's, including specific key triggers.

Bone broth recipe
12/26/2025

Bone broth recipe

Recipe for making your own broth from leftover bones - high in calcium and other minerals!

The Four Tendencies: Questioner
12/26/2025

The Four Tendencies: Questioner

All about the Questioner tendency from The Four Tendencies framework by author Gretchen Rubin and how Questioners can succeed through finding clarity.

4 Books I Return To (Plus 2 Runners-Up)
12/25/2025

4 Books I Return To (Plus 2 Runners-Up)

Dr. Kate's 4 favourite health books (plus 2 runners-up)

The dairy dilemma
12/25/2025

The dairy dilemma

Guest post about dairy and its effects on heart health, hormones, and weight.

Duct tape wart remedy
12/24/2025

Duct tape wart remedy

Instructions for a home remedy for warts using duct tape and fresh garlic.

Intermittent fasting: best time for your one meal
12/24/2025

Intermittent fasting: best time for your one meal

Guest post on intermittent fasting including details of current research, benefits, and when is the best time of day to eat.

Essential oils acne treatment
12/23/2025

Essential oils acne treatment

Recipe for a safe, natural spot treatment for acne and blemishes using essential oils.

Address

Toronto, ON

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 3am
Friday 9am - 3pm

Telephone

+14164865222

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Dr. Kate Whimster, ND

Patients seek me out because I am known as a tenacious problem-solver, taking a thorough and organized approach in pursuit of long-term healing, not just symptom relief. I support patients 100% and "walk the talk" in my own life, living according to the same values I promote in practice.

1. Health is Wealth

Health is a life requirement, not just to function, but to live to your full potential! Without health, it is impossible to pursue other goals. Without health, everything else becomes irrelevant. Health is the true measure of wealth.

2. Innate ability to heal