Health and Wellness with Arjan Namdev

19/09/2020

🥗 Most of us know this by now... 🥩

But what most people DON’T know is that we each have a unique constitution that determines what types of foods will help us and which will hurt us...

Everybody and their mother is out there promoting the “right diet” for EVERYONE!

“Eat paleo”
“Go vegan”
“No gluten”
“Keto Bro”
“High protein”
“Low fat”

Etc. Etc. Etc.

And You know what?

Most of them are right, Subjectively!

All the different diets people have created cake about because they were trying to find the optimal diet for them,

But then they brand those diets and before long they are promoting them as a panacea that everyone should follow!?

The truth is that no one diet is the solution for everybody, and your body is unique,

But it’s a lot harder to package and market that isn’t it?

Finding the right diet is all about finding the right diet FOR YOU!

I learned all about this when I studied Ayurveda, and it changed my life!

If pure curious about how to figure out for yourself what foods and hens and dietary practices are right for you,

Send me a message,
Or stay tuned as I’ll be shooting some videos and putting together a course in the near future.

Have a great day and stay healthy folks ❤️

19/09/2020

Everybody Needs Massage,
And who doesn’t like to share a gift with someone they love?

💆🏽‍♀️ Buy 1 massage for yourself,
💆🏼‍♂️ Get 1 massage to gift a friend for Free!

Send me a message now and book a massage today,

I specialize in:
Reiki
Thai Massage
Swedish Massage
Deep Tissue Massage

01/09/2020

Ready to Improve Your Health and Well-being?

I'm here to help,

I have spent most of my life studying the human body and various systems of holistic medicine,

But I wasn't always a happy, healthy, balanced person,
I remember feeling hopeless, confused, angry, afraid and experiencing great suffering,

Thankfully now my life has transformed and I am able to help others on their journey to health and wellness,

Stick with me here, I want to tell you a bit of my story and about how and why I became a holistic practitioner,

I grew up in a family of Yogis, so from a very young age I was exposed to spiritual teachings,

But I had a rough childhood...

My father was a very sick and angry person, and my family fell apart,

I got bullied pretty bad in school and ended up out on the streets at the age of 13,

I got sick and doctors told me I needed surgery, which only made things worse,

I spent years off and on the streets and in and out of institutions, but never got any real results from conventional treatments of therapies...

Then one day in my 20's everything turned around when I met my Reiki Master and started training with her,

I immediately realised why I had experienced all the trials and pain and suffering, it was so that I would know from experience what people were going through,

so that I could help them overcome these challenges.

After completing my Reiki training I dove full on into the health and wellness field,

I started travelling the world and studying at various yoga ashrams,

I studied Reflexology, Thai Massage, Ayurveda, Shamanism, Ta**ra, Iridology, Astrology, Biology, Meditation and more...

I became fascinated with bridging the gap between science and spirituality

And I started teaching what I learned to others...

Now, I am happier and healthier than I have ever been,

and I have the great honour and pleasure of helping others heal their bodies, clear their minds and achieve long lasting health and well being!

Are you looking for a professional practitioner to help you achieve your health and wellness goals?

I'd love to hear from you!

I have a wide range of skills to offer as a practitioner including:

-Reiki
-Yoga
-Ayurveda
-Swedish Massage
-Thai Yoga Massage

Click the button at the bottom of this post to send me a message,

Let's talk about your journey and how I can help you restore your natural vibrant health and well being!

Blessings,
~Arjan Namdev

27/08/2020

Health, Wellness and Happiness are our true nature,

But it’s so common that the trials and challenges of life cause us to stray from that nature,

The demands of work, school, family,

The chaos and strife of world events,

Poor quality food and water,

And many other things can cause us to lose touch with our true nature,

And everyone needs a helping hand from time to time to get back to center.

I grew up in a family of spiritual seekers, and from a age I learned about meditation, yoga, herbal medicine and nutrition,

But I went through a lot of hardships myself and saw so many people suffering In the world,
And after healing myself from My Own traumas,

I realized it was my calling to help others heal and restore themselves to their own true nature...

I’ve been training for years and years learning how to help others restore themselves and heal their mental, emotional and physical wounds,

If you some help on your journey to vibrant health and wellness it would be an honour to share my skills with you.

Send me a message and let me know what you’ve been struggling with and I’ll happily answer any questions and work with you to restore your true nature

Blessings,
~ Arjan Namdev

27/08/2020

07/09/2019

It’s been a long and very interesting ride,

And it is with great joy that I announce my return to the GTA as a health and wellness practitioner!

Now hat I finally have a base of operations in North York, I’ll be offering my services as a practitioner offering:

- Workshops
- Meditation Classes
- Private Yoga Classes
- Reiki Treatments and Training
- Ayurvedic Yoga Therapy
- Thai Yoga Massage
- Iridology