https://nas.io/i-am-being-biological-healing-emotional-release

Breathe baba, Toronto, ON (2025)

12/19/2025

We’ve been taught to whisper health, brace for joy, and expect things to fall apart.

That’s not wisdom.
That’s survival conditioning.

Your body hears everything you say.
So do your kids.

This isn’t about ignoring symptoms.
It’s about stopping the fear narrative that creates them.

If this made you uncomfortable — good.
That’s where truth usually lives.

⬇️ Tell me:
What phrase did you grow up hearing that trained you to fear life?

12/14/2025

Most people are stuck at the surface level.

They argue about:
• sugar
• carbs
• meat
• rules
• protocols

But they completely miss the part that actually runs the body.

👉 The nervous system.

A stressed body cannot digest food.
A pressured body cannot heal.
A fearful body cannot thrive.

This doesn’t mean food doesn’t matter.
It means food only works when the body feels safe enough to receive it.

This lens applies to:
• adults
• children
• healing
• chronic symptoms
• parenting
• life

It’s not about doing more.
It’s about placing things in the right order.

Calm first.
Safety first.
Then everything else.

💬 Curious what this could change for you?
💾 Save this if it made you pause.
📤 Share it with someone who’s doing “everything right” and still struggling.

12/09/2025

We have been taught to fear our bodies.
To fear symptoms.
To fear nature.
To fear the unknown.
To fear anything we cannot control.

But what if everything you were taught about “disease” was incomplete?
What if your symptoms weren’t malfunctions,
but meaningful biological processes?
What if healing has always been your body’s natural state —
and fear is the only thing interrupting it?

This is the paradigm shift.

If you’re ready to see your body the way nature designed it —
DM me “TRUTH.”
Two discounted session spots are open.

12/02/2025

Your hair is a messenger. Not a malfunction.
⁠
Postpartum hair loss isn’t a hormone problem.
It’s a story.
A conflict your body held onto when you didn’t have the capacity, space, support, or safety to feel it.
⁠
Every strand that falls is a biological completion —
not a failure.
Not a deficiency.
Not a random postpartum symptom.
⁠
GNM/GHK shows us that hair only falls during healing —
after a separation conflict or an identity-devaluation conflict has resolved.
⁠
Think back to pregnancy and early motherhood:
What shook you?
What pulled you apart?
What made you feel alone?
What made you question yourself?
⁠
Your biology remembers everything you survived.
And it repairs once you feel safe.
⁠
If you want to understand the exact conflict your body is resolving —
tell me “HAIR” and I’ll help you find the root.

Healing starts with truth.
Your body already knows the way.

11/30/2025

“Just listen to your body.”
The phrase everyone loves to say…
but almost no one actually knows how to do.

If you were never taught the language your body speaks,
how are you supposed to “listen” to it?

Your body doesn’t speak English.
It speaks in:

• symptoms
• tension
• shutdown
• flare-ups
• anxiety waves
• pain cycles
• fertility struggles
• decision paralysis
• overwhelm
• the same emotional pattern repeating itself

And the reason most women feel “disconnected” is not because they’re broken…
It’s because they’ve been taught to ignore the VERY parts of themselves that hold the truth.

Your body has been loud.
You just haven’t had a translator.

That’s the work I do.
I read the emotional, biological, and energetic thread underneath what you’re feeling so you finally understand why your system is reacting — and what it needs to soften again.

If your body’s been speaking
(and you’ve been trying to figure it out alone)…
this is your sign.

DM me “BODY.”
I have 2 discounted spots left — and this kind of work creates movement fast.

Your body is ready to be heard.
Let’s finally translate the messages it’s been trying to send you.

11/28/2025

People don’t like talking about circumcision because it forces them to confront how deeply normalized something has become.

But we need to talk about it — honestly.

Circumcision today is NOT the ancient practice people imagine.
The original ritual was symbolic.
Minimal.
A mark.
A tiny slit, not removal.
Nothing like the modern medicalized version.

Somewhere along the line, a symbolic act
turned into a standardized procedure —
and parents were taught not to question it.

But babies feel everything.
Their nervous system is forming.
Every intense experience becomes an imprint:
safety, trust, overwhelm, shutdown.

When circumcision is framed as “for their future,”
we are placing adult-centered expectations
onto a child who cannot choose.

This isn’t about blame.
It’s about awareness.
About awakening.
About sovereignty.
About protecting the wholeness children are born with.

Your baby was born complete.
Your baby was born intentional.
Your baby was born whole.

If they ever want circumcision as an adult,
that is their choice —
not a newborn’s burden.

Share this if you’re done repeating traditions
that no longer honor your child’s autonomy.

11/25/2025

“When you stop trying, you’ll get pregnant.”
Every woman trying to conceive has heard this sentence.
And almost every woman hates it.

Not because it’s “wrong,”
but because no one ever explains why conception sometimes happens after women stop IVF, stop treatments, or stop controlling their cycles.

It’s not the trying they stop.
It’s the forcing.
It’s the gripping.
It’s the emotional and biological pressure their system has been under.

When you stop overriding your body,
and start reconnecting with what it’s really holding…
something softens.

Conception isn’t about shutting off your desire.
It’s not about pretending you don’t care.
And it definitely isn’t about relaxing your way into pregnancy.

It’s about awareness.
Space.
Resolution — or even just naming what hasn’t been named.
Coming back into yourself.
Letting your system breathe again.

If you’re in the TTC journey and you feel like you’re trying from a place of pressure instead of truth…
I’m here.

DM me “ENOUGH.”
We can look at what your body is actually holding — gently, honestly, and with the neutrality you’ve never been offered.

11/24/2025

“Time heals all wounds.”
We’ve been fed this phrase our whole lives…
but it’s one of the biggest reasons people stay stuck, sick, looping, and disconnected from themselves.

Time doesn’t heal.
Resolution heals.
Awareness heals.
Truth heals.
Seeing what your body has been holding is what heals.

When you believe that “time will fix it,” you stop listening to your biology.
You stop questioning your symptoms.
You stop naming the suspended emotional moments your body is still replaying.

Your body doesn’t wait for time.
It waits for safety.
It waits for completion.
It waits for you.

And yes — sometimes rest is needed.
But rest after resolution is not the same as bypassing and hoping the calendar will magically do the work.

If time actually healed all wounds,
half the world wouldn’t be walking around with unresolved trauma, chronic conditions, fertility struggles, anxiety loops, or emotional scars from childhood.

Healing isn’t passive.
It’s not accidental.
It’s not waiting.

Healing is when the unresolved finally becomes resolved.
That’s when biology shifts.
That’s when symptoms end.
That’s when life opens again.

If you’re ready to stop waiting for “time” and start understanding what your body is actually holding —
I’m here.

biologyoverbelief embodiedhealing

11/23/2025

Most kids grow up being told they’re sick.
They absorb it.
They internalize it.
They identify with it.

But the body is never “sick.”
The body is resolving something.

And the words you use — especially with your kids — shape their biology.

This is why, in my home, we don’t say:

❌ “I’m sick.”
❌ “I have a cold.”
❌ “My body is shutting down.”

Because those words anchor the brain into danger.
Into helplessness.
Into fear.

Instead, we say:

✨ I am healing. ✨
✨ My body is completing something.
✨ I’m moving through a process.

And you would NOT believe how much faster kids move through symptoms with this one shift.

Language is energy.
Energy is biology.
Biology responds to truth.

Try it with your kids.
Try it with yourself.

And if you want the deeper GNM/GHK understanding behind WHY this works…
DM me “HEALING.”
I’ll walk you through it — emotionally, biologically, and energetically.

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11/20/2025

We’ve built an entire culture around avoiding the very things our biology needs to complete its cycles:

Pain.
Rest.
Connection.
Truth.
Stillness.
Honesty.
Resolution.

We numb birth.
We silence kids’ symptoms.
We bypass emotions.
We suppress discomfort.
We hide from hard conversations.
We distract ourselves with protocols, supplements, and shiny new “fixes.”

And then we call it “healing.”

But here’s the truth no one wants to say:

Most people aren’t sick.
They’re unfinished.

Unfinished emotional cycles.
Unfinished biological programs.
Unfinished truths they’ve never spoken.
Unfinished pain they were taught to avoid.
Unfinished patterns inherited and never resolved.

Your body doesn’t create symptoms to punish you — it creates symptoms to complete something.

This isn’t spiritual bypassing.
This isn’t placebo.
This isn’t mindset.

This is biology.
Pure, simple, unedited biology.

And biology doesn’t care about the latest detox, supplement, protocol, red light device, or wellness trend.

It cares about whether you’ve actually lived the life your body is wired for:
☀️ Real light
😴 Real rest
🫶 Safe connection
🍲 Real nourishment
🗣 Truth instead of performance
💛 Feeling instead of suppressing
🤍 Completion instead of coping

You don’t need more interventions.
You need alignment with nature — internally and externally.

This is why my work isn’t about adding more.
It’s about remembering more.
Being more.
Releasing what was never finished so your biology can finally stand down.

If something in this hit you…
your body just recognized truth.

✨ DM BIOLOGY if you’re ready to stop coping and actually complete what your system has been holding.

Breathe baba

12/19/2025

12/14/2025

12/09/2025

12/02/2025

11/30/2025

11/28/2025

11/25/2025

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11/20/2025

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