Lite Toronto

Lite Toronto Lite Toronto ✨ Acupuncture, Cupping, Massage, Reiki, Psychotherapy and more!

We LOVE love 💕 Explore our offerings for this Valentine’s Day to help you celebrate your loved one whether they’re a par...
01/27/2026

We LOVE love 💕

Explore our offerings for this Valentine’s Day to help you celebrate your loved one whether they’re a partner, friend, or family member. 💌

Strong relationships aren’t built on perfection; they’re built on understanding, communication, and effort 💕Work with ou...
01/24/2026

Strong relationships aren’t built on perfection; they’re built on understanding, communication, and effort 💕

Work with our Registered Psychotherapist Alessandra to strengthen your relationship, resolve challenges, and create healthier patterns as a couple.

Need a mini getaway from the cold weather? Book your massage at LITE ❤️Whether you’re dealing with tension, stress, pain...
01/24/2026

Need a mini getaway from the cold weather? Book your massage at LITE ❤️

Whether you’re dealing with tension, stress, pain, or just need a moment to reset, we’ve got you!

Our RMTs are here to help you feel lighter, supported, and cared for 💆‍♀️

✨At LITE, our energy healers work to support emotional release, nervous system regulation, and deep energetic realignmen...
01/22/2026

✨At LITE, our energy healers work to support emotional release, nervous system regulation, and deep energetic realignment. Blending ancient wisdom, intuitive healing, and science-informed practices, each session is guided by presence, compassion, and your body’s innate intelligence.

💫If you’re feeling stuck, disconnected, or ready for deeper alignment, our energy healers are here to hold space for your healing journey.

👉 Book your energy healing session! Call, DM or click link in bio.

Feeling the winter blues creeping in? ❄️You don’t have to navigate it alone.If you’re feeling stretched thin, anxious, o...
01/22/2026

Feeling the winter blues creeping in? ❄️
You don’t have to navigate it alone.

If you’re feeling stretched thin, anxious, or emotionally drained, therapy can help you find grounding again.
Meet with Carmel, our Registered Social Worker & Psychotherapist, for compassionate and practical support throughout this winter season.

SHARE THE LITE ✨Love Lite? Share it 💛When you refer a friend to LITE they get a little wellness and you get rewarded. 🌿E...
01/21/2026

SHARE THE LITE ✨

Love Lite? Share it 💛

When you refer a friend to LITE they get a little wellness and you get rewarded.

🌿Earn credits, sauna perks and exclusive offers
🌿Unlimited Referrals
🌿Rewards get better the more you share

How it works:
✨Share your referral code with friends+family and have them add it to the notes of their first booking
✨Referral code = FIRST NAME + LAST INITIAL + REFERRAL (I.e JANEDREFERRAL)
✨Your referral will receive a $10 credit for their first appointment and you’ll get a $10 credit added to your account

01/20/2026

Ready to release tension, improve lymphatic flow, and reduce puffiness in the face? Book our 45-minute Buccal massage ☁️✨

This treatment mixes external and intraoral facial massage to help release stress in your face and jaw leaving you with a visibly defined, relaxed, and glowing look. 💛

Ready to escape the cold? 🥶 Join us tomorrow evening to Reset & Restore at 630PM! This event is designed to help ease wi...
01/20/2026

Ready to escape the cold? 🥶

Join us tomorrow evening to Reset & Restore at 630PM!

This event is designed to help ease winter blues and support your nervous system as we navigate the height of winter in Toronto 🫶

Restore balance with sound healing, acupuncture, and reiki that’ll leave you feeling lighter and more at ease as you take on the rest of the season ✨

Buy tickets @ the link in bio (only two spots left!)

‼️sauna availability this week‼️Temperatures in Toronto are dropping but we’re keeping up the heat in our private infrar...
01/19/2026

‼️sauna availability this week‼️

Temperatures in Toronto are dropping but we’re keeping up the heat in our private infrared sauna 🔥

Strengthen your immune system, reduce stress/sadness, soothe sore muscles from shoveling snow, and add on a friend if you’re look for a unique wellness experience to share!

DM or head to the link in our bio to book your session today 💫

This Valentine’s Day, skip the usual dinner plans and learn how to truly take care of each other ❤️Join us for our Coupl...
01/16/2026

This Valentine’s Day, skip the usual dinner plans and learn how to truly take care of each other ❤️

Join us for our Couples Massage Workshop and learn simple, effective techniques to help your partner relax, release tension, and feel deeply cared for.
A beautiful way to connect, unwind, and create a shared moment of presence.

📅 Saturday, February 14, 2026
🕓 4-7 PM
📍 LITE 87B Harbord St, Toronto
🎟️ $260+tax/couple

✨ Limited spots available, reserve yours now! Tea & snacks provided 🫖





Address

87 Harbord Street
Toronto, ON
M5S1G4

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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