Piyush Gaur

16/07/2023

What are you views on Apple's new product Vision Pro?

   Reading time: 6 minutesImage: Apple.com (screenshot) It was in Edinburgh, just after university, where I had my first internship at a company called SFX. During the lunch break, I was […]

05/06/2023

Do you agree that a well-rested leader is an effective decision-maker, a creative problem-solver, and an empathetic communicator? In the article below, please see how Sleep is connected to being an outstanding leader. #

   Reading time: 6 minutesIn one of my previous companies, one day, all the employees received an email from HR. This was regarding the Journey of one of the Senior Executives, […]

05/04/2023

Join us for an evening of mindfulness and self-reflection on April 19th at Clubhouse Toronto, 643 Yonge Street! 🌟

29/03/2023

Join us on a journey of mindfulness as we explore the beauty of our true nature on our school road trip.

26/03/2023

Motivation may come and go, but a strong routine will keep you on track.

24/03/2023

Productivity and efficiency Brings confdence and that in turn opens the door for success. To be productive, do it with full heart. Know your strength and work smartly towards your goals. Success will follow!

20/03/2023

Happiness is not just a destination, it's a journey we choose to embark on every day! Wishing everyone a Happy International Day of Happiness! May your life be filled with joy, love, and laughter!

18/03/2023

Join me this Sunday on Instagram Live as we delve into the power of mindfulness for peak performance and productivity in the corporate world. We'll explore breathwork, chanting, and engage in insightful discussions and Q&A. Let's unlock our full potential together!
&A

16/03/2023

You have to stand straight with your feet together and join your hands up. Close your eyes, stretch your hands up, shoulders, neck, and back. Gently breathe in and out deeply. You will notice you are inhaling more oxygen.
The benefits of this simple Asana is beyond belief:
- Improves breathing
- Boost energy
- Sciatica
- Weight loss
-The biggest is Self esteem believe it or not, try it for yourself, it tremendously increase your self esteem.

28/02/2023

Love is the enchanting force that ignites our souls and transforms our world into a magical wonderland ✨❤️

20/02/2023

Be present in the moment and observe your surroundings, feel your emotions, breathe deeply to calm your mind, accept what is and absorb the experience fully - this is the power of mindfulness.