ProBest Health

11/08/2025

Things we do not always see

10/19/2025

07/21/2025

Simple steps to take

03/07/2025

An info bit

02/10/2025

Thoughts?

08/16/2024

Networking day - many thanks to Director Liana Sikharulidze for organizing this great community event on behalf of Qualicare

02/24/2024

Here are some of the most destructive traits associated with narcissistic personality disorder (NPD):

1. Lack of Empathy: Narcissists often struggle to empathize with others and may disregard or minimize the feelings and needs of those around them. This can lead to harmful interpersonal dynamics and damaged relationships.
2. Manipulativeness: Narcissists may use manipulation tactics to control and exploit others for their own gain. They may lie, deceive, or gaslight to maintain power and control in relationships.
3. Grandiosity: Individuals with NPD often have an inflated sense of self-importance and may exaggerate their achievements or talents. This grandiose self-image can lead to arrogance, entitlement, and a lack of accountability for their actions.
4. Intolerance of Criticism: Narcissists are highly sensitive to criticism and may react defensively or aggressively when their sense of superiority is challenged. This can create a hostile or combative dynamic in relationships.
5. Shallow Relationships: Narcissists may have difficulty forming deep, meaningful connections with others due to their self-centeredness and lack of empathy. They may view relationships as transactional and prioritize their own needs and desires above those of others.
6. Exploitative Behavior: Narcissists may exploit others for personal gain, whether it be financial, emotional, or social. They may take advantage of others’ vulnerabilities or manipulate situations to benefit themselves without regard for the consequences to others.
7. Difficulty with Intimacy: Narcissists may struggle with intimacy and emotional intimacy in relationships, as they may fear vulnerability or view emotional closeness as a threat to their sense of control and independence.

These traits can have significant negative impacts on both the individual with NPD and those around them, leading to dysfunction in various areas of life, including relationships, work, and overall well-being.
Although rarely seen seeking professional help (unless their condition is associated with other mental health issues such anxiety and depression ), what would your approach be for an NDP client ? Thanks!

12/27/2023

Toxic people = toxic relationships !!!

07/17/2023

We all need to belong, be nurtured and define our purpose in life …

07/01/2023

Counting to 5 indeed works!

07/01/2023

Seven reasons why existential therapy can be effective for grief, anxiety, and middle-age crisis:
* Focus on Meaning and Purpose: Existential therapy explores questions of meaning and purpose in life, which can be particularly helpful when dealing with grief, anxiety, or a mid-life crisis. By examining existential concerns, such as the search for meaning, clients can find new perspectives and understandings that can alleviate their distress.
* Encourages Authenticity: Existential therapy encourages individuals to confront their true selves and live authentically. This approach can help clients navigate the difficult emotions and uncertainties that often accompany grief, anxiety, or a mid-life crisis. By embracing their genuine values and desires, individuals can find greater fulfillment and resilience.
* Embraces Personal Responsibility: Existential therapy emphasizes personal responsibility. It helps individuals recognize that they have the power to shape their own lives and responses to challenging situations. This can empower individuals experiencing grief, anxiety, or a mid-life crisis to take active steps towards healing, growth, and self-discovery.
* Explores Death and Mortality: Existential therapy confronts the reality of mortality and the finitude of human existence. This exploration can be particularly relevant when dealing with grief or a mid-life crisis, as it can foster a deeper understanding of life's impermanence and the importance of making the most of the present moment.
* Encourages Authentic Relationships: Existential therapy emphasizes the significance of authentic connections and relationships. For individuals struggling with grief, anxiety, or a mid-life crisis, the therapeutic process can help them explore their relationships, address any unresolved issues, and cultivate meaningful connections with others, fostering a sense of belonging and support.
* Values Emotional Honesty: Existential therapy encourages individuals to engage in emotional honesty and embrace their authentic emotions. This approach can be beneficial for individuals grappling with grief, anxiety, or a mid-life crisis, as it allows them to acknowledge and process their feelings in a safe and non-judgmental space, leading to emotional growth and healing.
* Cultivates Existential Resilience: Existential therapy promotes the development of existential resilience, which refers to an individual's ability to face and transcend life's difficulties. Through exploring existential themes such as freedom, responsibility, and choice, individuals can build resilience to navigate grief, anxiety, or a mid-life crisis, fostering personal growth and a greater sense of meaning.
It's important to note that while existential therapy can be beneficial, it's essential to work with a trained therapist who can provide individualized support and guidance based on your specific circumstances.

Our Social Workers are here for helping you! ProBest Health rate for the month of July just lowered to $150/hour !!!