What are the opening hours?

Monday 6am - 2pm Tuesday 8am - 1pm Wednesday 6am - 2pm Thursday 6am - 3pm Friday 6am - 3pm

Fixt Physio + Chiro

Home
Canada
Toronto, ON
Fixt Physio + Chiro

A boutique sports medicine clinic offering manual physiotherapy and chiropractic services with Lagree-pilates core strengthening and rehabilitation.

10/26/2022

SOPHIE KOLADICH

Sophie Koladich holds a BA in Kinesiology and Masters of Physiotherapy from the University of Western Ontario.
As a former track and field athlete, she has an extensive background in strength and conditioning and has combined this experience with her formal education focused on manual therapy and pain science.
Sophie’s approach to physiotherapy care focuses on patient education, hands-on tissue care, strength, and mobility.
Sophie has a passion for weightlifting and group fitness, which has led her to becoming a certified Lagree pilates instructor. In this role she provides group classes and private sessions, as well as integrates pilates into physiotherapy treatments for injury recovery and prevention.
With a presence that exudes passion and knowledge, Sophie always looks to provide her patients with the tools they need to reach their full physical potential in and out of the clinic.

Link in bio to book w .koladich

10/26/2022

NEW PHYSIOS ON THE BLOCK

Read all about our new physiotherapists, and .koladich in our posts today.

Link in bio to book with these two rehabilitation stars.

10/26/2022

QUINN PAULSON

Quinn graduated from Wilfrid Laurier University with a BA Honors in Kinesiology and Physical Education; he completed his MSc Physiotherapy with Distinction at Queen Margaret University in Edinburgh, Scotland.
Quinn has experience in treating patients with various types of orthopaedic and sports related injuries ranging from simple sprains and strains to post-operative procedures. With his strong academic background and clinical experience, Quinn‘s treatment philosophy uses manual therapy techniques, corrective exercises, and patient education to work towards achieving patient-centred goals.
Being an avid golfer and experiencing sport related injuries himself, he has a keen interest in sports medicine and getting athletes performing their best.

As a practitioner, Quinn believes strongly that a successful treatment plan is created through collaboration with both patient and physiotherapist. He is committed to individualized, one-on-one treatment plans and developing programs that aim not only to reduce pain and improve function, but also give his patients the tools and education to maintain their health once they have finished their care at the clinic.

Link in bio to book w

03/07/2021

NATUROPATHIC CARE

One of the many treatments will be delivering at our Forest Hill location is:

🥳Naturopathic Facial Rejuvenation🥳

In our words, it’s a party for your face.

In her words, although naturopathy seeks to address internal causes of skin imbalance, there is powerful therapeutic benefit in simultaneously harmonizing the skin from the exterior. Each facial is created to bring about a transformational, positive shift in the skin by harnessing the body’s ability to heal itself. Naturopathic skincare promotes radiance and graceful aging, and can prevent the need for injectables and medical spa services.

Good for: acne, graceful aging including softening of fine lines and wrinkles, facial sculpting and lifting, “de-puffing”, rosacea, to lessen the need for botox and other injectables, to retrain the face after stopping injectables, to promote a more radiant complexion.

All facials begin with gentle cleansing along with a neck + shoulder massage; this relaxes and opens energy channels, preparing the system to receive treatment. Cosmetic acupuncture is then performed over the face, with additional points over the body as needed based on the individual presentation. The treatment concludes with the application of individually selected face tonics to fortify the skin.

Products used are organic, plant-based and hand-selected by .

So like, who wouldn’t sign up for that face party?

Email us to book. Covid restrictions may apply dependent on provincial zone permitted in the city of Toronto at the time.

03/07/2021

NATUROPATHIC CARE

is so pleased to announce a huge welcome to to both of our locations.

Dr. Melissa Cugliari, ND is a licensed Naturopathic Doctor and member of the Canadian Association of Naturopathic Doctors (CAND) and the Ontario Association of Naturopathic Doctors (OAND).

Although she treats all health concerns, Melissa focuses her practice in dermatology, digestive health, and stress management; she is particularly keen on educating and empowering patients in the realm of lifestyle (diet, exercise, sleep, etc.) which are foundational in achieving and maintaining optimal health.

It is Melissa’s belief that the body has an innate ability to heal itself; she works with each patient to remove the root cause of disease and gently remind the body how to heal. Melissa integrates modern evidence-based treatments and diagnostic testing with the ancient healing wisdom of herbalism, Traditional Chinese Medicine, and other naturopathic modalities to create comprehensive, individualized treatment protocols addressing the distinct needs of each patient.

If you have any questions for Dr. Cugliari or would like to go right ahead and book with her, hit the link in bio to contact us.

03/07/2021

SILICONE CUPPING

Silicone cupping gained popularity during the Olympics when ’s swimming photos went viral with pink round marks on his shoulders.

However, there is nothing new about cupping. It has been around for thousands of years in cultures like China, Egypt, Greece and Iran.

Cupping physically creates a vacuum on a person’s skin, or reverse pressure away from the body which pulls up on tight, deep muscle tissue.

This process then releases any stagnant blood and lymph (your body’s sewage system) to flow freely. Once you increase your body’s circulation this way, you alway help move oxygen and nutrients to all those tight muscles to help promote healing.

Practitioners have been using this technique for over 15 years with great success.

Email us to find out how can help you.

Pick up a set of your own silicone massage cups at our Queen or Spadina location. On sale now.

03/07/2021

SILICONE MASSAGE CUPS

Do you own a set of silicone massage cups?

Do you realize how much you’re missing out on self-massage techniques at home?

Pick up your set of 4 silicone massage cups at our Queen or Spadina location.

No reason not to suck (your injuries into healing) while isolated at home 😏

03/07/2021

POSTPARTUM CARE

Peeing your pants and accidental leaks are symptoms of incontinence.

Painful s$x and feeling like you have to go to the bathroom all the time are symptoms of an overactive pelvic floor.

These are all symptoms that can be common after giving birth.

Why we don’t want to do is normalize these undesired symptoms and live with them.

Pelvic physiotherapy is the first step to managing your postpartum care so you can return to your activities without fear of having an accident.

Pelvic physiotherapy is offered at our Forest Hill location.

Hit the Contact button in profile to email us to find out how pelvic physiotherapy can help you during and after your pregnancy.

03/07/2021

PRENATAL CARE

Pelvic physiotherapy is a great preventative care approach to take when pregnant.

A pregnant body is constantly changing in shape, size and stability. It’s hard to keep up without some direction from a professional.

Your pelvic floor is often taken for granted until there is a symptom. During pregnancy, your pelvic floor is holding that growing baby up and is doing more and more over a nine month period. Learning how to strengthen and even lengthen your undercarriage is a must!

Pelvic physiotherapy is offered at our Forest Hill location.

Hit the Contact button in profile to email us to find out how pelvic physiotherapy can help you during and after your pregnancy.

03/07/2021

POST-SURGICAL CONDITIONS

Here is a small list of surgeries we have handled in our careers:
-total hip replacement
-total knee replacement
-total shoulder replacement
-ACL reconstructions
-Meniscectomy
-high tibial osteotomy
-ankle reconstructions
-patellar tendon ruptures
-quad tendon ruptured
-achilles ruptures (repair and conservatively managed)
-discectomy
-spinal fusions
-clavicle plates
-femur reconstructions
-wrist reconstructions
-elbow reconstructions

Basically, you name it and we’ve it.

We use manual therapy, modalities, range of motion techniques and ALOT of strengthening to return you to a state better than when you injured.

Hit the Contact button in profile to email us to find out how physiotherapy and chiropractic care can manage your post-surgical orthopaedic conditions.

03/07/2021

POST-SURGICAL CARE

Our team of practitioners have a special niche in putting Humpty Dumpy back together.

If you have had orthopaedic surgery, we will get you back to full function and stronger.

No amount of hardware is too much.

Hit the Contact button in profile to email us to find out how physiotherapy and chiropractic care can help your post-surgical management.

03/07/2021

LAGREE

Lower body strength is a must when rehabilitating from hip, knee, ankle and foot injuries.

Stability, balance and power are a must to return to sports activities.

If one leg feels weaker or is prone to achy or sharp pains when running, cycling or your activity of choice, you may consider a Lagree-based strength program.

You will be surprised to find out how quickly and effective this method can be to returning you to sport.

Hit the Contact button in profile to email us to find out how you can strengthen your core in a physiotherapy program using Lagree.

Address

Toronto, ON

Opening Hours

Monday	6am - 2pm
Tuesday	8am - 1pm
Wednesday	6am - 2pm
Thursday	6am - 3pm
Friday	6am - 3pm

Telephone

+14165690177

Website

https://fixtphysio.com/

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