Charlotte Caunter - Health Shero

Charlotte Caunter - Health Shero Charlotte Caunter is a Holistic Burnout Coach for Moms & the Founder of Health Shero.

Charlotte helps women who are feeling burnt out & struggling to get through their day to feeling energized, happier, & more successful at home & at work.

01/23/2024

➡️Have you registered for my upcoming LIVE masterclass called The Sacred Healer
happening on Thurs. Jan. 25th at 7pm EST yet?

We have been programmed our whole life to fear cancer...BUT what if you didn't have to?

📣Join me LIVE to Learn:

1. The Truth About Cancer & our Medical System

2. The Real Reason Why We Get Sick

3. How You Can Use the Health SHEro Method which is a 5-Step Holistic System to Help Your Body Care For or Prevent Cancer

*If you can't make the LIVE event, not to worry, still register & I will send you the replay xo

Click the link below ⬇️⬇️⬇️⬇️

3. How You Can Use the Health SHEro Method which is a 5-Step Holistic System to Help Your Body Care For or Prevent Cancer

Our children are empaths and they feel what we feel 💯 the good, bad & uglyThey watch & mimic our actions NOT our words🚩T...
07/26/2022

Our children are empaths and they feel what we feel 💯 the good, bad & ugly
They watch & mimic our actions NOT our words🚩
This is why it’s so important to be your own Health SHEro Mama. 🦋
A Health SHEro prioritizes her happiness & health for her and her children. ✅
The best part about that is that she will naturally teach her kids and loved ones to do the same, just by showing up for herself. 🥳
You ready Mama? Start here ➡️
Hugs,
Charlotte


Watch my latest YouTube video by clicking the YouTube link in my profile ➡️here  Has the cancer returned? Find out what ...
07/25/2022

Watch my latest YouTube video by clicking the YouTube link in my profile ➡️here
Has the cancer returned? Find out what my doctors are saying and what I’m doing to heal holistically 🦋

Book your holistic intuitive reading with me here ➡️.com
07/23/2022

Book your holistic intuitive reading with me here ➡️.com

Imagine…💖Mama What if putting ourselves last & our kids first was doing more than good? You see when our kids see us hap...
07/22/2022

Imagine…💖
Mama What if putting ourselves last & our kids first was doing more than good?
You see when our kids see us happier & healthier we are naturally teaching them how to do the same. 🦋
Is it time to become your own Health SHEro Mama? For you and your kids?
Start here

➡️Electrolytes are minerals in the blood, tissue & throughout the body. Their name refers to the fact that they have an ...
07/21/2022

➡️Electrolytes are minerals in the blood, tissue & throughout the body. Their name refers to the fact that they have an electrical charge. ✨
❇️We need electrolytes to balance water levels, move nutrients, remove waste, allows nerves to send signals, enables muscles to relax & contract, maintains brain & heart function & our mood. 😎
➡️Examples of electrolytes are: sodium, potassium, calcium, magnesium, phosphate, chloride & bicarbonate.
🦋Now low electrolytes are not the ONLY reason you may have felt anxious or depressed as there are many contributing factors (**this is why we use a holistic step by step approach to healing at Health SHEro) BUT studies have found biological commonalities with people affected by anxiety & depression and one of those was low electrolytes.
I now take electrolytes everyday in my water. I love the brand as they are super clean and all natural ✅ my Favourite flavour is chocolate 💖
Have you tried adding electrolytes to your water Mama?

Ready to reduce stress and anxiety Mama? Do something that makes you feel good-Comment below with your Favourite activit...
07/19/2022

Ready to reduce stress and anxiety Mama? Do something that makes you feel good-Comment below with your Favourite activity so we can inspire one another ⬇️⬇️
Like colouring, gardening, writing, cooking, walking in nature, meditating, dancing, etc…
When you do something you love to do, it will naturally raise your frequency. ✨
When your vibe is higher consistently this is how you feel happier, healthier and more at peace 🦋
And the best part you will naturally teach your kids to do the same 💯
Hugs,
Charlotte

Mama are you feeling anxious, overwhelmed, exhausted or just Fed Up? Then you’ll definitely want to check out our signat...
07/14/2022

Mama are you feeling anxious, overwhelmed, exhausted or just Fed Up?
Then you’ll definitely want to check out our signature course Fed Up to Fired Up. Charlotte✨Holistic Coach✨]
I’m this program you will receive:
🦋A step by step holistic plan to feel happier, healthier & more at peace
🦋6 modules -on demand videos
🦋6 Worksheets
🦋Learn the 5 holistic secret steps to feel less stress & anxiety
🦋A Self Care plan
🦋Meal Plan
🦋10 Day Detox with plan, recipes & grocery list
🦋Health SHEro supplement guide
🦋Top 10 Essential Oils
🦋PLUS some amazing Bonuses with a one time payment
The best part of becoming your own Health SHEro Mama is that you will naturally inspire your kids to do the same 💖
Grab all the details including price here Charlotte✨Holistic Coach✨]
Hugs,
Charlotte

Our daily choices matter because it affect not only our mood, health & sense of peace but our children’s as well. It’s t...
07/07/2022

Our daily choices matter because it affect not only our mood, health & sense of peace but our children’s as well.
It’s time to be your own Health SHEro and prioritize your happiness & health so you can inspire your kids to do the same
You ready Mama? Start here
We offer:
The Fed Up to Fired Up -online course
Group coaching -Modern Day Spiritual Mama Program
Private holistic coaching
And spiritual readings
You got this Mama!
Hugs,
Charlotte

Our emotions are actually a gift, although it sure doesn’t feel like that sometimes. When you are feeling down, you will...
07/06/2022

Our emotions are actually a gift, although it sure doesn’t feel like that sometimes.
When you are feeling down, you will not what to do anything. But this is when you need to take loving action to honour yourself.
It’s really important not to bury our emotions or drink them or eat them away or pretend we’re happy when we’re not.
It’s important we honour & FEEL our emotions without dwelling in them so we can transmute them. 🦋
How can we do that?
✨Meditate
✨Journal
✨Spend time in Nature
✨Use grounding essential oils if you’re feeling anxious or uplifting oils if feeling down or depressed
✨Eat clean, you need extra nutrients when stressed
✨Double up on your whole food supplements and avoid multi-vitamins
✨Avoid alcohol it’s a depressant
✨Honour your body by resting & getting extra sleep
✨Move your body, you will feel better as it pumps those happy hormones
Ready to feel happier, healthier and more at peace Mama? Sign up now for the Health SHEro’s Fed Up to Fired Up online course
It’s time to feel good for you and your kids 💖
Hugs,
Charlotte

Address

Toronto, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 11am

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End Burnout Now

Prior to being diagnosed with cancer at the age of 32, I was overwhelmed and completely drained. I ignored all of the signs and continued to plough through my days, weeks & months until my diagnoses.

My goal is to empower YOU & help you take control of your health so you can come into your power as your own HEALTH SHERO.

If you are feeling:


  • Exhausted