10/03/2025
“The ability to say no to yourself is a gift. If you can resist your urges, change your habits, and say yes to only what you deem truly meaningful, you’ll be practising healthy self-boundaries. It’s your responsibility to care for yourself without excuses”.
I love ’s book on boundaries and so frequently recommend it to others. The parts I savoured most were about the infrequently discussed topic of boundaries with ourselves 🤍.
