Family wellness services

05/10/2020

I'm incredibly excited to be part of this online series "Evolving Humanity Summit ".

Join me, along with several speakers, as we share our stories meant to transform your mindset! This is your opportunity to awaken and EVOLVE your life. There are choices you can make to help you thrive, no matter the circumstance, bringing you a happier and purposeful live.

Starting May 11th, every day, you'll hear from a different speaker sharing hands on strategies on shifting your mindset to live to your fullest potential, no matter what life throws at you!

Click link and get FREE access today.

Thriving during stressful times. Learn how to shift your mindset no matter the circumstances. We promise your information is SAFE. We will not sell your information and will not spam you. When entering your information above, you’re agreeing to allow us to communicate with you about the Evolving S...

03/29/2020

Join us tonight at 8pm EST for a heartfelt and calming conversation on Parenting Through the Pandemic.

I'll be talking about the 3 essential P's, power of simplicity and my own story with navigating extreme unknown.

Share away.

Join a wellbe workshop to learn about all things health and wellbeing

03/23/2020

A free game for kids 4-6 from Heart Math...I have their Wild Ride to the Heart Game that I use with kids when I see them 1:1 in person.

Check it out
https://www.heartmath.org/education/e-learning/heartsmarts-adventure/100k-coherent-kids-initiative/?fbclid=IwAR3VquJo5iSXcmmWwCxIweXwNx39Vw4-A20jp9cy4KNZE95IVdRyhEcTFF4

02/28/2020

Toronto friends!

A week of music, art, outdoor play activities and a daily mini concert from professional musicians to spark your child’s musical imagination - what could be better?! 

02/20/2020

When all is well, our brain is the greatest supercomputer on earth. A complex network of about 100 billion neurons, it’s not only great at…

02/08/2020

Join us June 5-7. Get on interest list to be notified first!!

LISTEN. A retreat to deepen trust, truth and togetherness. ✨
When you quiet external noise and go inwards can you hear your inner voice? Do you trust it? In a world full of opinions, “experts” and choices, it can be overwhelming. Often that little voice inside us gets muffled.
LISTEN...is an opportunity to deepen your connection to your intuition, your inner knowing, your truth and feel more confident following your ♥️ It is also an opportunity to feel heard. As women and mothers, feeling seen and heard is so important. When we share our truths with one another we feel valued, our confidence increases, our sense of community is strengthened and we no longer feel as alone or isolated or anxious or confused. We learn to trust ourselves above anything else. This is my mission.
I am so excited to bring an opportunity to you with my dear friend .newman beyond my personal practice to go deeper with one another. If you are interested, click the link in bio to stay tuned for more info👆🏼

01/30/2020

Tune into my interview during the Evolving Families Summit as I discuss highly sensitive children and parents, overcoming adversity and dymystifying negative beliefs.
This interview is part of a collaborative effort of inspiring speakers who have come together to share their version of living a peaceful and happier family life; giving you hands on parenting strategies.
You can tune into this online series daily starting on February 2nd!
To join us simply follow this link:

12/19/2019

As an occupational therapist and mom to two, life skills are a focus of mine.

This list is priceless! These fifteen essential life skills for kids teach kids independence and self-sufficiency while also building confidence.

12/18/2019

Via

12/16/2019

The brains of mothers and their babies sync up more easily when the mother is happy, a new study from Cambridge University has shown.