Purple Oak Health

Purple Oak Health Preventative Health and Wellness Centre with a focus on mental health and wellbeing.

💜February Team Highlight 💜I’m Stephanie, the registered dietitian at Purple Oak Health. I’m so excited to bring my passi...
02/23/2026

💜February Team Highlight 💜
I’m Stephanie, the registered dietitian at Purple Oak Health. I’m so excited to bring my passion and experience to this community and do what I love best—help people feel better around food. Many people struggle with stress, confusion, or guilt around eating. My role is to help you find balance while supporting specific health concerns, whether it’s digestion, low energy, managing difficult feelings about weight, or chronic conditions. My goal is to help you feel confident, supported, and nourished, in a way that actually fits your life.💪

Curious to learn more? Check out my approach and booking page. Link in our highlights.

As we honour Black History Month, we recognize the pioneers in Black mental health whose advocacy, research, and leaders...
02/17/2026

As we honour Black History Month, we recognize the pioneers in Black mental health whose advocacy, research, and leadership have shaped more equitable systems of care. Their work not only transformed the field but continues to guide us in addressing anti-Black racism and inequities within mental health services. At Purple Oak Health, we remain committed to learning, reflecting, and advancing care that is inclusive, culturally responsive, and grounded in equity.💜💪🏿

Today, we focus on voicing our concerns and asking for help to improve our mental health. 💜 Asking for help is not a sig...
01/21/2026

Today, we focus on voicing our concerns and asking for help to improve our mental health. 💜 Asking for help is not a sign for weakness, rather an opportunity to grow!

Blue Monday is a reminder to check in—with yourself and with others. You don’t have to carry it alone 💜          therapy...
01/19/2026

Blue Monday is a reminder to check in—with yourself and with others. You don’t have to carry it alone 💜
therapysupport mentalhealthawareness

Join us this month as we discover ways to improve our mental wellbeing at Purple Oak Health ✨💜
01/16/2026

Join us this month as we discover ways to improve our mental wellbeing at Purple Oak Health ✨💜

✨ Hello, 2026 ✨New beginnings don’t require perfection—just intention and self-care 💜
12/31/2025

✨ Hello, 2026 ✨
New beginnings don’t require perfection—just intention and self-care 💜

Happy Holidays from Purple Oak Health 🌿However you celebrate, we’re wishing you peace, balance, and moments that feel gr...
12/29/2025

Happy Holidays from Purple Oak Health 🌿
However you celebrate, we’re wishing you peace, balance, and moments that feel grounding.💜

Compassionate care, all in one place. 💜🌿At Purple Oak Health, we support children, individuals, couples, and families th...
12/22/2025

Compassionate care, all in one place. 💜🌿

At Purple Oak Health, we support children, individuals, couples, and families through:
• Individual therapy
• Couples & family therapy
• Play therapy & pediatric sleep therapy
• Clinical, psychoeducational & ASD assessments
• Massage therapy
• Educational workshops

Thoughtful care. Evidence-based support. Every stage of life.🤍

🎄✨ Day 12 of Holiday Wellness! ✨🎄The gift of thankfulness is the biggest gift you give your friends and family this seas...
12/22/2025

🎄✨ Day 12 of Holiday Wellness! ✨🎄The gift of thankfulness is the biggest gift you give your friends and family this season. Thank you for joining us these past 12 days to learn how to enjoy this time while keeping our mental health in check. Stay tuned for our next series coming out in January!

🎄✨ Day 11 of Holiday Wellness! ✨🎄Being inclusive with our meals goes a long way during the holidays 🫶                   ...
12/20/2025

🎄✨ Day 11 of Holiday Wellness! ✨🎄Being inclusive with our meals goes a long way during the holidays 🫶

🎄✨ Day 10 of Holiday Wellness! ✨🎄How do you think you’ll be using technology mindfully this season? Let us know below ⬇️...
12/19/2025

🎄✨ Day 10 of Holiday Wellness! ✨🎄How do you think you’ll be using technology mindfully this season? Let us know below ⬇️

🎄✨ Day 9 of Holiday Wellness! ✨🎄 Breaks are important too, avoid burnout this season!
12/18/2025

🎄✨ Day 9 of Holiday Wellness! ✨🎄 Breaks are important too, avoid burnout this season!

Address

325 Jane Street Unit B
Toronto, ON
M6S3Z3

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