JM Nutrition

12/03/2025

Take a look at JM Nutrition Latest for December 2025.
Inside: Menopause nutrition, non-diet approach to holidays and more
https://mailchi.mp/8509837be68e/inside-menopause-nutrition-non-diet-approach-to-holidays-and-more

11/24/2025

Our registered dietitian, Alexander Leritz, appearing in The Food Network article on kombucha.

While the fizzy, fermented drink is marketed with a health halo, is it good for you and how much of it should you actually be drinking?

11/22/2025

Our Toronto registered dietitian, Alexander Leritz, appearing in Real Simple Magazine. Take a look:

Experts explain why this one beverage can curb cognitive aging—and how.

11/13/2025

Take a look at JM Nutrition Latest for November 2025.
Inside: Guide to supplements, new pasta, fall recipes, our dietitians in the media, and more. https://mailchi.mp/109f5003ac97/inside-guide-to-supplements-new-pasta-fall-recipes-and-more

11/11/2025

Here's our registered dietitian in Calgary, Alberta, Ruth Burrowes, discussing her areas of focus and nutritional counselling approach.

JM Nutrition's registered dietitian and nutritionist in Calgary, Alberta, discusses her areas of focus and nutritional counselling approach.Visit: https://ww...

10/30/2025

JM Nutrition's registered dietitian, Kinga Balogh, appearing in a recent Food & Wine magazine article. Take a look:

Although RFK Jr. has indicated he may not include beans as a recommended source of proteins for Americans, health experts say beans are a nutritious addition to your diet. Beans provide protein, fiber, and micronutrients including antioxidants, and are linked to lower risk of heart disease and all c...

10/15/2025

Inside: New tortillas, recipe video, JM Nutrition in the media, how to choose a dietitian, and more https://mailchi.mp/e1f701458a02/inside-new-tortillas-recipe-video-jm-nutrition-in-the-media-and-more

10/13/2025

Workout with a view: motivating.

10/01/2025

JM Nutrition's RD Brianne Ozimok appearing on CTV News:

How much say should teachers have in what children eat? While some educators see it as part of encouraging healthy habits, many parents argue that food choices are a family matter, shaped by health needs, cultural traditions, allergies or financial limits. Here’s what they had to say.

09/30/2025

Our registered dietitian, Pamela Mitri, talks about her areas of focus and approach to nutritional counselling.

Registered dietitian and nutritionist, Pamela Mitri, discusses her areas of focus and her nutritional counselling approach. Learn more about Pamela: https://...

09/24/2025

JM Nutrition’s Vancouver dietitian, Shirley Khuong, appearing in BC Living Magazine. Topic: Matcha.

From frothy green lattes to glowing face masks, "green gold" has suddenly become all the rage. So what are the health benefits of matcha?

09/09/2025

Take a look at JM Nutrition Latest for September 2025.
Inside: Diet and anxiety, practitioner videos, new crackers and more https://mailchi.mp/26731deb59f8/inside-diet-and-anxiety-practitioner-videos-new-crackers-and-more