Cornerstone Physiotherapy

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Cornerstone Physiotherapy

Voted Top Physiotherapy Clinic in the GTA (2023, 2022 & 2021), Cornerstone Physiotherapy proudly prov

Cornerstone Physiotherapy provides expert physiotherapy at 2 Toronto locations, in North York, Markham, Richmond Hill and in Burlington. Founded by 2 physiotherapists in 2008, and grown to be the leader in rehabilitation in our local communities. We are proud to be voted 2023, 2021 & 2022's Top Physiotherapy Clinic in the Greater Toronto Area (Top Choice Awards). Our patients are able to Get Better Faster through detailed assessments and the latest treatment techniques. We have truly adopted a patient first environment, with longer appointment times and one on one treatment all in a clean, modern facility. Our physiotherapists are highly educated and are dedicated to continuing education, keeping up with our rapidly changing field. We have strong affiliations with the local medical community including family physicians, hospitals, and orthopaedic surgeons. We are pleased to be an integral part of downtown Toronto and are excited to continue growing as we help people get better faster.

01/12/2026

FREE Scoliosis Screening Event in Markham!

Do you suspect scoliosis, or are you looking for a non-surgical way to manage your curve? We’re here to help!

At Cornerstone Physiotherapy Markham location, we offer the ISST-Schroth Method—the gold standard in specialized scoliosis treatment. This structured, customized program has been clinically shown to reduce curve progression, improve posture, and enhance quality of life.

📅 Event Details: Complimentary Scoliosis Screenings

Date: January 30th
Location: Cornerstone Physiotherapy Markham

What you get: A personalized postural assessment with an ISST-Schroth Certified Therapist.

Meet MJ Yeung, one of the few ISST-Schroth Certified therapists in the country, who will guide you through your assessment.

Spaces are limited and will go fast!

👉 CALL NOW to book your FREE spot: (905) 209-6830

Want to learn more about the Schroth Method before you come in? Read MJ’s comprehensive guide: https://cornerstonephysio.com/resources/guide-to-isst-schroth-scoliosis-treatment/

01/07/2026

Rowing is an excellent whole body workout- it’s estimated that the stroke uses 85% of the muscles in the body! Rowing provides cardiovascular and muscular endurance benefits for the glutes, quads, lats and lower back muscles. However, good rowing form is very important for a sustainable, injury free workout.

Watch as Physiotherapist Jack demonstrates the row - and visit the link in our bio for more tips for optimizing rowing form.

As always, it is important to consult with your physiotherapist or physician before starting a new exercise routine.

01/05/2026

January is Cervical Cancer Awareness Month 💙

This month is dedicated to raising awareness of prevention through HPV vaccination, regular screening, and early detection - and to supporting survivors and those impacted by cervical cancer.

At Cornerstone Physiotherapy, our pelvic physiotherapists have specialized training in oncology rehabilitation to support individuals recovering from cervical cancer. Contact us today to learn how we can support you in your recovery. 💙

01/01/2026

Happy New Year to our amazing community! We are looking forward to continue helping you to do what you love in 2026. 💚🎉🏃‍♂️

12/24/2025

Enjoying some holiday party and toy donation drive fun at our clinics as we wind down for the year! 💚

We are officially closed for the holidays - see you all in 2026 🎉

12/22/2025

Some holiday party fun with our amazing Cornerstone team this past Friday 🎄✨💚

12/19/2025

There are just a few days left to book with us before we take a holiday pause! 🎄☃✨ Thank you to each of our communities for a wonderful year, we are looking forward to coming back refreshed and ready to take on 2026 💚

12/17/2025

Please join us in welcoming the newest members of the Cornerstone team 👋✨ We’re thrilled to have you join and look forward to the amazing energy you'll bring to the team! 💚

12/10/2025

While we love seeing the outdoors turned into a winter wonderland, we don’t love seeing patients coming in with a low back injury from shovelling! Here are a few tips to keep you feeling good while shovelling this winter:

1️⃣ Push the snow to the side, don’t lift it
2️⃣ Use your abs: engage your core before pushing heavy snow
3️⃣ Use your hips and knees to bend, not your back
4️⃣ Wear boots with excellent traction to prevent falls
5️⃣ Choke down on the shovel: bring your hands closer to the shovel rather than the handle to keep the snow load closer to your body

The first snowfall of the year also always leads to heart attacks. If you are of advanced age or have cardiac risk factors, consider a snowblower or snow removal service.

Stay safe and warm out there! ❄️🥾☃️

12/02/2025

Did you know we have two Canadian Certified Pedorthists on the Cornerstone team? Babs and Prageen are experts specializing in improving your wellbeing from the ground up! 👣 Whether you're dealing with foot pain, need custom orthotics or looking for advice on footwear, Babs and Prageen are here to help. Swipe through to learn more about how a Pedorthist can help you! 👟✨

11/28/2025

Our final tip for Osteoporosis Awareness Month — start jumping! 🦵✨

High-impact, weight-bearing exercises like box jumps, hop drills, or jump squats can help stimulate bone-building cells and improve overall bone density. Even small, controlled jumps can make a meaningful difference over time by challenging your bones to become stronger and more resilient.

Remember: proper form and safety first. Begin with low heights
or gentle impact and progress gradually. Always consult with your healthcare professional before starting a new exercise program!

Address

Toronto, ON

Telephone

+14165955353

Website

https://cornerstonephysio.com/

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Our Story

Cornerstone Physiotherapy provides first-class physiotherapy in Toronto, North York and Burlington. Since 2008, it has grown from it's two founding physiotherapists to a team of over 25 skilled healthcare professionals. Our patients are able to Get Better Faster through detailed assessments and the latest treatment techniques. We have truly adopted a patient first environment, with longer appointment times and one on one treatment all in a clean, modern facility. Our physiotherapists are highly educated and are dedicated to continuing education, keeping up with our rapidly changing field. We have strong affiliations with the local medical community including family physicians, hospitals, and orthopaedic surgeons. We are pleased to be an integral part of downtown Toronto and are excited to continue growing as we help people get better faster.