Cornerstone Physiotherapy

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Cornerstone Physiotherapy

Voted Top Physiotherapy Clinic in the GTA (2023, 2022 & 2021), Cornerstone Physiotherapy proudly prov

Cornerstone Physiotherapy provides expert physiotherapy at 2 Toronto locations, in North York, Markham, Richmond Hill and in Burlington. Founded by 2 physiotherapists in 2008, and grown to be the leader in rehabilitation in our local communities. We are proud to be voted 2023, 2021 & 2022's Top Physiotherapy Clinic in the Greater Toronto Area (Top Choice Awards). Our patients are able to Get Bette

r Faster through detailed assessments and the latest treatment techniques. We have truly adopted a patient first environment, with longer appointment times and one on one treatment all in a clean, modern facility. Our physiotherapists are highly educated and are dedicated to continuing education, keeping up with our rapidly changing field. We have strong affiliations with the local medical community including family physicians, hospitals, and orthopaedic surgeons. We are pleased to be an integral part of downtown Toronto and are excited to continue growing as we help people get better faster.

04/15/2026

We are growing and looking for two passionate Physiotherapists to join the Cornerstone family!

Are you a Physiotherapist who loves delivering evidence-based care in a collaborative, high-energy environment? We want to meet you!

We currently have full-time openings at two of our locations:
📍 College Station (Downtown Toronto)
📍 Markham

Why you’ll love it here:
✅ Time with patients: 1-hour assessments and 30-minute follow-ups in private rooms
✅ Growth-focused: Mentorship program + dedicated continuing education funding
✅ Award-winning culture: Work with a team that truly supports one another (and has fun doing it!)
✅ Niche opportunities: Openings for those with Pelvic Health or Vestibular interests.

Ready to make a huge impact? Come see why we’ve been voted a Top Choice clinic. Swipe through to see a glimpse of the team you’ll be joining!

🔗 HOW TO APPLY: Head to the link in our bio and click “Careers” or visit cornerstonephysio.com/careers

Questions? Drop them below or slide into our DMs! 📩

04/08/2026

April is Testicular Cancer Awareness Month! Testicular cancer makes up only 1-2% of all male cancers but it is the most common cancer in young men between the ages of 15-35. Testicular cancer rates have increased over time, but it is also highly treatable, especially if caught early. This is why it’s so important to improve awareness about testicular self exams.

Visit our website to learn more about how pelvic physiotherapy can support you in your cancer rehabilitation journey: https://cornerstonephysio.com/resources/guide-to-testicular-cancer/

04/02/2026

“Somebody is giving you that power to make the change.”

When OB-GYN Kendra Newell finished her treatment for triple-negative breast cancer, she realized that “surviving” was just the beginning. Even with her medical background, she found herself facing a common hurdle: the gap between finishing surgery and feeling like herself again.

Through Cornerstone’s Cancer Rehabilitation program, Kendra worked with our team to move past chemo fatigue and regain her mobility rapidly post-mastectomy.

The takeaway? You don’t have to navigate recovery alone. You deserve a coach to help you bridge the gap.

🔗 Link in bio to watch Kendra’s full story and learn about our Cancer Rehab program

04/01/2026

The results are in, and we are officially a “Diamond” choice!

Cornerstone Physiotherapy has swept the 2026 Readers’ Choice Awards across the GTA. From our city-wide wins in Toronto to our Triple Diamond sweep in Richmond Hill, these awards belong to our incredible patients who trust us with their health every day.

Whether you see us for Physio, Massage, or a specialized rehab program, our goal is to provide the highest standard of care in your neighborhood.

A massive shoutout to our individual winners:
✨ Rosalina Mahendran ( #1 Diamond)
✨ Bethia To ( #1 Diamond)
✨ Lauren Ho ( #1 Diamond)
✨ Giacomo Silvestri ( #2 Platinum)
✨ Joshua Chan ( #3 Gold)

Thank you for voting, for trusting us, and for being part of the Cornerstone family. Swipe to see how your local clinic ranked! ➡️

ReadersChoice2026 TorontoPhysio RichmondHill Markham Burlington CornerstonePhysio DiamondWinner PhysiotherapyToronto CommunityLove

03/26/2026

We are very excited to welcome Lisa Vogel to the telehealth team! Lisa is an occupational therapist with a passion for helping her clients get back to doing what they love. Lisa works virtually meaning she can see clients anywhere in Ontario. Visit the link in our bio to book your appointment with Lisa today! 💚

03/25/2026

The weather is (slowly) getting warmer and you’re hoping to start running again this spring - but you’re worried that nagging injury you deal with every season will pop up again. Now is the time to come in for an assessment to get you back to running injury free and stronger than ever before!

Our physiotherapists will help you uncover the root cause of your injury through a thorough, individualized assessment. Using tools like force dynamometers, we take the guesswork out of strength testing - so we can develop a treatment program with confidence and help you put your best foot forward.

Visit the link in our bio to book your assessment today 💪🏃

03/18/2026

At Cornerstone, we strive to provide an exceptional physiotherapy experience. We’re proud to offer a wide range of services designed to help you live life to the fullest. Whatever brings you through our doors, you can trust your physiotherapist to create an optimal plan tailored to your goals. 💚

Visit our website to learn more about our services:
💚 Orthopedic physiotherapy
💚 Pelvic health clinic
💚 Cancer rehabilitation
💚 Metabolic rehabilitation
💚 Post-infection rehabilitation
💚 Massage therapy
💚 Cosmetic surgery rehabilitation
💚 Nutrition and dietetics
💚 Pedorthics and custom orthotics

03/11/2026

We are lucky to have Steph Kishimoto as part of the Cornerstone Physiotherapy team! 💚

Read the full review about Steph's fantastic care below:
"Stephanie Kishimoto is the BEST physiotherapist that I've ever had the pleasure of meeting and working with. She genuinely cares about her clients well-being and is an EXTREMELY personable professional! Every appointment I had with Steph had me walking out feeling better than when I went in, and not just physically but mentally as well. She's very knowledgeable in her expertise and genuinely has a passion for physio and helping people which is not always easy to find.

The first appointment is an assessment to get to know you and your body and the reason you've come in, Stephanie creates a plan for your care completely catered to you and what you need as well as what you would like out of physio. She's very client focused and wants to figure out the general cause of your pain if it's unknown and then work on a plan WITH you to help alleviate and correct any issues.

She offered dry needling to me which I've never done and it released DECADES of pressure and pain that I never thought was possible to release. I'm so thankful that I met Stephanie and the things she has done for my care and the help she's provided have changed my life for the better. Although my care is ongoing and long-term, she's completely changed my perspective on my pain and has given me newfound hope that I can and will feel better. I feel more optimistic because of her and I truly appreciate everything she's done for me.

I highly recommend seeing Stephanie and would gladly recommend her to my friends and family as I trust her completely with not only my care but the care of my loved ones as well.

Thank you so much Steph!"

03/06/2026

Lymphedema is swelling caused by fluid buildup when the lymphatic system can’t properly drain fluid. After breast cancer treatment or reconstruction, especially if lymph nodes are removed or radiation is involved, there’s a lifelong risk of developing lymphedema.

At Cornerstone, our goal is to start physiotherapy early after breast cancer treatment, even before swelling develops, to protect and optimize your lymphatic system. Early treatment helps reduce scar tissue and muscle tightness that can block fluid flow, improves joint mobility, and supports overall lymphatic function.

Visit the link in our bio to learn more about how we can help. 💗

03/02/2026

Endometriosis is a condition in which tissue similar to that which lines the inside of your uterus (endometrium) grows outside of your uterus. This occurs in the abdominopelvic cavity and thus commonly affects pelvic organs like the bladder, ovaries, bowel and pelvic ligaments.

Endometriosis usually begins as intense period pain that often causes people to take time off from work or school, or to stop participating in physical or social activities.

Other common symptoms include:
• Heavy bleeding during menstruation
• Painful In*******se
• Fatigue
• Bloating
• Bowel changes during menstruation
• Nausea
• Fertility Challenges

Pelvic physiotherapy can help those suffering with endometriosis through pain education and pain management strategies, decreasing nervous system sensitization, pelvic floor release strategies, and increasing physical activity.

Visit the link in our bio to learn more about endometriosis and how we can help. 💗

02/25/2026

Determining readiness for postpartum running is very individualized, but most people are ready to start around 12 weeks, with return to run strength training starting around 6 weeks. The period from weeks 6-12 will involve a structured exercise program to prepare your body for running, including:
* Strength training
* Plyometric training (impact work)
* Endurance training
* Single leg exercises

Before starting running, your pelvic physiotherapist will take you through a screening test to ensure you are ready! Components of this screen include:
* Pelvic floor strength and endurance testing
* Load/ impact management testing
* Lower body strength testing
Once you pass this screen, your physiotherapist will help design a gradual return to run program specifically targeted for you.

Visit the link in our bio to learn more! 🏃‍♀️

As always- ensure you consult with your physician or physiotherapist before starting a new exercise program.

02/18/2026

A physiotherapist can help you understand the root cause of your TMJ dysfunction and develop a targeted treatment plan.

Depending on the underlying issue, your physiotherapist will help you:
✅ Improve TMJ mobility
✅ Reduce muscle spasm
✅ Strengthen hypermobile joints
✅ Train postural muscles
✅ Relieve pain through massage, manual therapy, acupuncture and dry needling

Visit the link in our bio to learn more about TMJ dysfunction!

Address

Toronto, ON

Telephone

+14165955353

Website

https://cornerstonephysio.com/

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Pablo Munoz
3080 Yonge Street Suite 5034
Rockyshores Counselling

Our Story

Cornerstone Physiotherapy provides first-class physiotherapy in Toronto, North York and Burlington. Since 2008, it has grown from it's two founding physiotherapists to a team of over 25 skilled healthcare professionals. Our patients are able to Get Better Faster through detailed assessments and the latest treatment techniques. We have truly adopted a patient first environment, with longer appointment times and one on one treatment all in a clean, modern facility. Our physiotherapists are highly educated and are dedicated to continuing education, keeping up with our rapidly changing field. We have strong affiliations with the local medical community including family physicians, hospitals, and orthopaedic surgeons. We are pleased to be an integral part of downtown Toronto and are excited to continue growing as we help people get better faster.