10/30/2024
🌴WINTER RESET 🌴
Are you in need of a mind-body reset?
A retreat is an amazing way to hit the reset button by temporarily stepping away from the regular day-to-day responsibilities of our lives and taking care of the needs of our body and spirit. We do regular yoga, movement and meditation sessions, eat delicious food, play, rest, go for walks, swim, and enjoy nature. This brings calm to the body, which allows the mind space to expand. Then we come back into our lives with this fresh perspective and renewed energy. We have more to give back to our life, work and relationships because we’re not trying to pour from an empty cup 🫗😬
☀️The 2025 Mexico Winter Retreat is February 1-8, and we’re down to our last couple spaces so grab your spot now. More information and sign up link in my bio.