Renée Virdee

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Renée Virdee Meet Renée, a devoted mother of one, a dedicated Personal Trainer, and a certified Brazilian Lymphatic Drainage Massage Therapist.

Renée's journey in the health and wellness industry started in 2019, inspired by her personal experience with postpartum depression. Fueled by her own challenges, she immersed herself in the world of fitness, specializing in guiding new mothers through their postpartum fitness journeys. Renée's mission was clear: she aimed to empower women to regain their sense of self after childbirth. In her pursuit of comprehensive wellness knowledge, Renée pursued studies at the Institute of Holistic Nutrition. There, she delved deep into holistic wellness practices, enhancing her understanding and expertise. Over the years, she has collaborated with numerous individuals and families, providing invaluable support and guidance in their wellness endeavours. Fast forward to 2023, Renée achieved certification in Brazilian Lymphatic Drainage Massage therapy, adding another layer to her skill set. Her heart brimming with passion, Renée is eager to share her wealth of knowledge and expertise with you. Get ready to embark on a transformative journey guided by her love, dedication, and unparalleled expertise in the realm of health and wellness.

High on life 💫….and on a spliff or two - only at night tho 🤭
24/10/2024

High on life 💫
….and on a spliff or two - only at night tho 🤭

10 out of 38,855 from my camera roll 🧡
14/10/2024

10 out of 38,855 from my camera roll 🧡

8 out of 38,855 from my camera roll 🧡
14/10/2024

8 out of 38,855 from my camera roll 🧡

2 DAYS LEFT 😍We’re sooooo excited. We can hardly wait. For everyone coming - please wear *SHORTS* or loose fitted pants ...
27/09/2024

2 DAYS LEFT 😍

We’re sooooo excited. We can hardly wait.

For everyone coming - please wear *SHORTS* or loose fitted pants as you’ll need to have access to your legs for cupping 🩷

We have some giveaways for our raffle, warm and toasty Apple cider and some high protein snacks ready and waiting just for you 💫

Are you ready to experience X GLOW WITH THE FLOW?

🌸 see you soon gorgeous

GIVEAWAY TIME 🎈One of our beautiful clients bought a ticket in support and wanted us to do a giveaway for 1 lucky winner...
25/09/2024

GIVEAWAY TIME 🎈

One of our beautiful clients bought a ticket in support and wanted us to do a giveaway for 1 lucky winner to have the opportunity to attend GLOW WITH THE FLOW ✨

So in honour of our event coming up in 4 DAYS we would like to give you a chance to win a ticket 🩷

Here are the rules 👇:

1. You must be following
2. Comment below WHY you would want to join us

Winner will be announced Friday September 25th @ 6pm

Annnnnnnd go! 🏃‍♀️

Good luck to all 🌸💗

5 days left till GLOW WITH THE FLOW ✨We’re soo excited to see you 😍
24/09/2024

5 days left till GLOW WITH THE FLOW ✨

We’re soo excited to see you 😍

6 days till GLOW WITH THE FLOW And we are so excited to announce our beautiful sponsors 🥹🩷Countdown starts……… NOW✨
23/09/2024

6 days till GLOW WITH THE FLOW
And we are so excited to announce our beautiful sponsors 🥹🩷

Countdown starts……… NOW✨

🧿🪬.
23/09/2024

🧿🪬.

10 days left till GLOW WITH THE FLOW 🌸An experience you’ve truly never experienced before.We’re super excited to announc...
19/09/2024

10 days left till GLOW WITH THE FLOW 🌸

An experience you’ve truly never experienced before.

We’re super excited to announce our sponsors BUT FIRST, tell us why you might be attending the event 💗

Link in bio to purchase your tickets 🎟️

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