Lu Jong Toronto

Lu Jong Toronto Lu Jong is a precious Tibetan practice passed down through oral teachings for over 8000 years. Learn more about Lu Jong & attend a class or workshop!

Lu Jong is an ancient Tibetan practice from the Tantrayana & Bön traditions rooted in Tibetan medicine. These series of movements release blockages on the physical, mental & energetic levels, support the healing process, transform negative emotions & increase energy. Lu Jong brings us fully into the present moment, cultivates body awareness, inner sensitivity and mental focus, which is the foundation of all spiritual practice. Regular classes are held at the Fighting Arts Collective (927 Dupont Street) on Mondays at 9AM and Thursdays at 2PM. Discover the benefits of Tibetan yoga!

Learn Lu Jong this September!
07/24/2019

Learn Lu Jong this September!

03/08/2017
11/09/2016

No classes for 2 weeks!

06/13/2016

"Change yourself, change the world"
18. June 2016
INTERNATIONAL GANG GYOK DAY

06/08/2016

Don't miss it - 18. June 2016
INTERNATIONAL GANG GYOK DAY
You are the Future of the World!

It is here again! Let me know if you are interested in coming out for a run. I may set something up soon.
06/01/2016

It is here again! Let me know if you are interested in coming out for a run. I may set something up soon.

Gang Gyok is a powerful method for running and walking with endless energy and vitality. It can improve health and happiness and reduces disease and depressi...

05/12/2016

Thursday 2pm Lu Jong class is cancelled today May 12th and next Thursday May 19th. Enjoy your time!!

04/20/2016

No class tomorrow Thursday April 21, 2016. Enjoy your day!

04/13/2016

No class this Thursday April 14th. Going to Walden, NY to see His Holiness the Sakya Trizin for the Vajrayogini initiation!

04/04/2016

No class tomorrow Monday April 4th. I'm on set. Have a wonderful week! Thank you!

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Toronto, ON

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