Barbara Lorraine Fitness

Barbara Lorraine Fitness Let's embark on your wellness journey together!

Empowering you to transform your health & well-being through holistic fitness & nutrition solutions.🌱💪 I use my physio & nutrition background to give you expert guidance & support.

It’s beginning to look a lot like Christmas 🎄 🥰
11/13/2025

It’s beginning to look a lot like Christmas 🎄 🥰

Feeling very thankful 💕
10/12/2025

Feeling very thankful 💕

What a day 🥰💕🎡🎠
10/11/2025

What a day 🥰💕🎡🎠

Poppy had her first school fundraiser yesterday. Flower picking 🌺 We had such a wonderful time and even made a fuzzy lit...
09/24/2025

Poppy had her first school fundraiser yesterday. Flower picking 🌺

We had such a wonderful time and even made a fuzzy little friend in the flower field 🐱

First day of JK 🥰🍎
09/04/2025

First day of JK 🥰🍎

Poppy had her preschool graduation on Friday. 👩‍🎓 🥰I am so incredibly proud of her. She was so brave performing in the ...
08/25/2025

Poppy had her preschool graduation on Friday. 👩‍🎓 🥰

I am so incredibly proud of her. She was so brave performing in the concert with lots of energy. It has been amazing watching you grow into such a confident, kind, intelligent, and creative kiddo.

I can’t believe it’s off to kindergarten next week but I know you are beyond excited and will do amazing ❤️

I thought the song in the background was suiting since she’s been singing it all month in preparation for the concert. “We will we will rock you, yay kindergarten “

That’s a wrap in our first year of Tball! It was so much fun coaching Poppy and the Delhi tigers this year. Thanks for a...
08/01/2025

That’s a wrap in our first year of Tball! It was so much fun coaching Poppy and the Delhi tigers this year. Thanks for an amazing season 🥰

Clovermead adventures with my two best friends 💕 .elissa.jeffrey
07/24/2025

Clovermead adventures with my two best friends 💕 .elissa.jeffrey

Poppy had her first Trials biking event this weekend 🌳 Thanks to Gam Gam ( ) and Gramps for inviting us, and thank you t...
07/06/2025

Poppy had her first Trials biking event this weekend 🌳

Thanks to Gam Gam ( ) and Gramps for inviting us, and thank you to everyone at the event for being so inviting.

It was such an amazing day and experience ❤️

Happy Canada Day 🇨🇦
07/02/2025

Happy Canada Day 🇨🇦

Resilience isn’t loud.It’s quiet effort.It’s stretching when you’re tired, resting when you need, and starting again on ...
06/16/2025

Resilience isn’t loud.
It’s quiet effort.
It’s stretching when you’re tired, resting when you need, and starting again on Monday.
You don’t need to be perfect — just present.
You’re stronger than you think. 💛

An amazing day at the Otter Vally Trout Derby 💕🎣
04/26/2025

An amazing day at the Otter Vally Trout Derby 💕🎣

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Toronto, ON

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