Dr Madiha Bhayani

Dr Madiha Bhayani Dr. Madiha Bhayani, your go-to for evidence based DIYs. Healthy skin, gorgeous Hair & lifestyle await

01/05/2026

🌿 Fenugreek (Methi) for Healthy Hair 🌿
One simple ingredient.
So many benefits.
✨ Why fenugreek works:
✔ Helps reduce hair fall due to breakage
✔ Calms dry, itchy scalp
✔ Strengthens hair strands
✔ Improves scalp hydration
✔ Adds natural softness & shine
Fenugreek is rich in proteins & antioxidants, making it a great choice for natural hair care when used the right way.
▶️ I’ve explained the correct method & common mistakes in my video here 👇

https://youtu.be/mtOceMNDC9s

🥑🍯 Avocado & Honey Hair Mask(For Dry Scalp, Dandruff Control & Healthy Hair)✅ Ingredients• 1 ripe avocado• 1–2 tbsp raw ...
01/05/2026

🥑🍯 Avocado & Honey Hair Mask
(For Dry Scalp, Dandruff Control & Healthy Hair)
✅ Ingredients
• 1 ripe avocado
• 1–2 tbsp raw honey
• 1 tbsp coconut oil or olive oil (optional – for very dry hair)
✅ How to Prepare
Scoop the avocado flesh into a bowl.
Mash until completely smooth (no chunks).
Add honey and oil (if using).
Mix well to get a creamy, lump-free paste.
✅ How to Apply
• Lightly dampen your hair.
• Part your hair and apply the mask to the scalp first.
• Massage gently for 2–3 minutes.
• Spread the remaining mask through the hair lengths.
• Cover with a shower cap.
• Leave on for 30–40 minutes.
• Rinse with lukewarm water and wash with a mild shampoo.
⏰ How Often
➡️ 1–2 times per week
✅ Benefits
✔ Helps reduce dandruff & scalp itchiness
✔ Deeply nourishes and moisturizes the scalp
✔ Makes hair soft, smooth & shiny
✔ Helps minimize dryness-related hair fall
✔ Supports overall hair health
💚 Tip: Always do a patch test before first use.

🥑🍯 Avocado & Honey Hair Mask(For Dry Scalp, Dandruff Control & Healthy Hair)✅ Ingredients• 1 ripe avocado• 1–2 tbsp raw ...
01/05/2026

🥑🍯 Avocado & Honey Hair Mask
(For Dry Scalp, Dandruff Control & Healthy Hair)
✅ Ingredients
• 1 ripe avocado
• 1–2 tbsp raw honey
• 1 tbsp coconut oil or olive oil (optional – for very dry hair)
✅ How to Prepare
Scoop the avocado flesh into a bowl.
Mash until completely smooth (no chunks).
Add honey and oil (if using).
Mix well to get a creamy, lump-free paste.
✅ How to Apply
• Lightly dampen your hair.
• Part your hair and apply the mask to the scalp first.
• Massage gently for 2–3 minutes.
• Spread the remaining mask through the hair lengths.
• Cover with a shower cap.
• Leave on for 30–40 minutes.
• Rinse with lukewarm water and wash with a mild shampoo.
⏰ How Often
➡️ 1–2 times per week
✅ Benefits
✔ Helps reduce dandruff & scalp itchiness
✔ Deeply nourishes and moisturizes the scalp
✔ Makes hair soft, smooth & shiny
✔ Helps minimize dryness-related hair fall
✔ Supports overall hair health
💚 Tip: Always do a patch test before first use.
selfcare naturalingredients

01/05/2026

These are the ingredients behind my long hair 💁‍♀️✨
Which ONE do you believe actually works?
👉 Comment the ingredient name below ⬇️

01/05/2026

Permanent White to Black Hair Naturally



HerbalHairCare
ChemicalFreeHair
HealthyHairNaturally
HairCareTips
drmadihabhayani

01/05/2026

Permanent White to Black Hair Naturally







01/04/2026

I recently tested this powerful natural combination for hair regrowth — and the results were unbelievable.
It helps reactivate dormant hair follicles, improves blood circulation, and strengthens roots naturally.
Ingredients:
Mint leaves, cinnamon, bay leaves, nettle, cloves, ginger, rosemary, horsetail, star anise, and coffee.
Each one plays a vital role in restoring scalp health and triggering new growth without chemicals.
If you’re struggling with hair fall or thinning, save this post and share it with someone who needs it.
Sometimes, the simplest remedies make the biggest difference.
Tell me below — which of these ingredients have you already tried at home? 👇


01/04/2026

Does Rosemary Causes Dry Hair?

01/04/2026

Does Rosemary Causes Dry Hair?

01/04/2026

This patient visited me with concerns of visible thinning and hair fall.
After proper evaluation and a personalised approach, these are the results we saw over time.
Explaining the full process in this video 👉 https://youtu.be/qqER3RvJIiU

Hair loss can feel overwhelming—this patient felt the same at the start.We focused on understanding the root cause and f...
01/04/2026

Hair loss can feel overwhelming—this patient felt the same at the start.
We focused on understanding the root cause and followed a structured treatment plan.
Here’s the progress we achieved together.
Watch the full video here 👇

https://youtu.be/qqER3RvJIiU

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