Tuesdays with Leslie

Tuesdays with Leslie Join us at the CCNM naturopathic teaching clinic under Dr. Solomonian! Questions about what we do? Message us!

Some fabulous back-to-school tips!
08/24/2021

Some fabulous back-to-school tips!

Here we are at the end of august! Back to school is just around the corner , yet again. The summer fun is winding down and classrooms, classmates and homework are all about to take over. Of...

What does movement mean to you?
08/03/2021

What does movement mean to you?

Movement - but not the kind of we usually talk about. Movement is a foundational pillar of health that is almost always discussed as part of a healthy lifestyle. When we say the word...

Some fabulous tips for coping in these difficult times.
07/20/2021

Some fabulous tips for coping in these difficult times.

The stress response, also known as "fight or flight" is a physiological process that occurs when we are in danger, or faced with a threat. In our everyday lives, we come across situations that...

You are welcome here!
06/15/2021

You are welcome here!

June is both PRIDE month and Indigenous History month in Canada. These are often seen as opportunities for celebration and reflection on Canada’s diversity. Unfortunately, events in the last two...

Welcome to our new team!  Check out our amazing interns, and book an appointment to come see us!
06/09/2021

Welcome to our new team! Check out our amazing interns, and book an appointment to come see us!

I am so excited to introduce the newest members of the Tuesday afternoon team! Why book an appointment at our teaching clinic? We collaborate on the care of all individuals who seek our support; nine...

Keep it simple!
11/11/2020

Keep it simple!

When you are feeling that your body reactions are more intense than baseline here is a simple step by step approach that you can use to tune into your body. It is meant to be a non-judgmental...

Check out Cristina's Insta feed for this and more great info!
10/29/2020

Check out Cristina's Insta feed for this and more great info!

Check out Cristina's Instagram feed for this and other great info!

Curious about autoimmune arthritis?
10/13/2020

Curious about autoimmune arthritis?

An essential primer to autoimmune conditions - starting with rheumatoid arthritis ... check it out!

We're back after my long time away!  Look for regular blog posts from us!First up, learn about endometriosis, by Kristen...
10/01/2020

We're back after my long time away! Look for regular blog posts from us!

First up, learn about endometriosis, by Kristen Johnson.

Painful periods – otherwise known as “dysmenorrhea” in the medical world – are extremely common, so when should you worry about an underlying condition? Over 60% of women in Canada suffer...

What do you need for strong bones?  Look no further.
03/08/2019

What do you need for strong bones? Look no further.

Your bones and their role are often overlooked. We take their function for granted, and often do not think about how we have to work to keep them healthy so they can continue to fulfill their role....

Working out?  Good for you!  Eat right - read on!
02/28/2019

Working out? Good for you! Eat right - read on!

Over several years working as a personal trainer, I have overheard many conversations on what people are eating or supplementing with before or after their workouts. The gym is often a place where...

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Toronto, ON

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2pm - 8pm

Telephone

+14164989763

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