Get Glow

Get Glow Holistic Acne Expect- Skincare - Nutrition - Lifestyle - Emotional Support Hello! I'm Meg Gaic, the founder of Get Glow.

As an Acne Expert and Holistic Nutritionist, I am here to offer you the tools, knowledge, and guidance you need to take charge of your skin and put the power back into your hands. My aim is to connect and empower acne sufferers, those who have battled with problematic skin and create a kind and supportive space to heal.

If you have a similar journey please know, it doesn’t have to take years to heal. This is your call to face the truth an...
01/12/2026

If you have a similar journey please know, it doesn’t have to take years to heal.

This is your call to face the truth and honour your story.

The reason surface-level fixes haven’t worked is because you can’t supplement, test or skincare your way out of trauma stored in your body.

I’ve walked this path and am dedicated to helping my clients go deeper into their chronic health journeys.

To understand their subconscious belief systems keeping them looping and their nervous system in hyper vigilance.

I am a testament that you can claim your safety and a life beyond your wildest dreams in months when you get to the real root.

Any woman who has acne has done some version of this... I used to go to bed with the person I was dating in a full face ...
01/07/2026

Any woman who has acne has done some version of this...

I used to go to bed with the person I was dating in a full face of makeup.

Wait for them to fall asleep, silently wash my face and do my skincare.

Set an alarm for an hour before him.

Sneak out, do my morning skincare and apply a full face of make up before he woke up.

You can imagine the state of my sleep and nervous system dating this way.

But it wasn’t even about the man I was dating at the time.

It was about MY subconscious fear of being rejected in my own skin.

To use makeup as a shield to protect myself.

Because if he couldn’t see the “flaws” he couldn’t reject me.

So acne hijacked my capacity for intimacy.

It makes you shrink when you want to be seen.

It teaches your body that love only feels safe when hiding.

That’s not just about your skin.

That’s about the subconscious fears and limiting belief systems running your entire show without your awareness.

And self-sabotaging you in the process.

If you’re ready to rewire yourself to receive healthy love, dm me and let’s chat.

Food does not cause acne, food fear does. If you demonize things like dairy, sugar, coffee, eggs etc and give them an em...
12/15/2025

Food does not cause acne, food fear does.

If you demonize things like dairy, sugar, coffee, eggs etc and give them an emotional charge, you signal to your nervous system these are dangerous.

Add to that you in a constant loop of self-talk that “this slice of cheesecake is going to break me out” and your body listens.

There is a physiological response to your subconscious fears. If the body feels unsafe or threatened it will become hyper vigilant and produce things like cortisol (stress hormone) leading to more inflammation.

It’s not the dairy.

It’s the food fear loop.

Once we close it, you can eat whatever you want without triggering your acne.

Gone are holidays full of restriction.

Instead, it’s encouraged to have a second slice of cake.

Cheers with some cocktails.

Add extra gravy.

Dm me to get started.

Who would you be if your identity wasn’t wrapped up in acne?How does that woman live? How different is her day to day? W...
12/11/2025

Who would you be if your identity wasn’t wrapped up in acne?

How does that woman live?

How different is her day to day?

What different trajectories and paths would she take?

If she was her full, authentic, true self, how would she move through life?

How full would that life be?

Staying stuck in that identity of “that woman with acne” doesn’t allow you to evolve into who you desire to be.

Acne freedom is no longer letting acne rob you of joy and how you want to live your life.

This is the foundation of the get glow method. Giving women their light back. Their true freedom back.

Dm me “glow” to get started.

11 years ago I was living in complete survival mode. In a body overburdened by unhealed trauma. In an identity and belie...
12/09/2025

11 years ago I was living in complete survival mode. In a body overburdened by unhealed trauma. In an identity and belief system that kept me sick and stuck.

15 years of unexplained symptoms that kept me bedridden on and off.

Diagnoses of CPTSD, Fibromyalgia, ADD, Chronic Fatigue Syndrome, Major Depression Disorder, Rheumatoid Arthritis

I saw countless doctors. Referred to specialists. Spent scary times in hospital waiting rooms. Countless medications.

Talk therapy, hypnosis, ketamine, craniosacral, physio and pelvic physiotherapy, acupuncture, naturopaths, nutritionists, Chinese med docs, herbalists, osteopathy, reiki

And nothing was moving the needle substantially.

Why was I doing all the things and sick for so long?

Because the trauma was held in my body.

My subconscious was holding onto fears and limiting beliefs that were keeping me in trauma loops.

My body was on extreme high alert, never feeling safe and constantly scanning for the next bad thing to happen.

1 year of subconscious reprogramming work collapsed 15 + years of struggle. Releasing trauma and energy deeply stored in my body.

So, I trained in that too. Took it into my practice and saw it completely transform the lives of my clients as well.

Coming off SSRIs and anti-anxiety meds they had been on for years within months.

Feeling more freedom, joy and peace in 6 sessions than they had in years of traditional therapy.

Clearing acne 10x more quickly.

Moving chronic symptoms like pain, gut issues, period problems, sleep, anxiety with each session.

Getting positive pregnancy tests after years of trying and failed IVF attempts.

Healing relationships and trauma that were impacting everything in their lives physically and emotionally.

I don’t just heal acne.

I give you your freedom back:
Financial freedom
Food freedom
Relationship and intimacy freedom
Career freedom
Health freedom
Stress freedom

Comment “glow” to get the details.

You have no idea how good life is about to get.

When you stop outsourcing your acne healing, you take your control back. No more reliance on monthly facials, 20 supplem...
12/04/2025

When you stop outsourcing your acne healing, you take your control back.

No more reliance on monthly facials, 20 supplements, clean eating, constant stress management techniques to keep you calm.

Time to let go of the identity you’re holding on subconsciously that’s keeping you stuck in endless acne cycles.

It gets to be easy with the get glow method.

Dm me “identity” to learn how.

Last call at $500 off. Our group chat starts tomorrow. Dm me to join this powerful group of women.
12/01/2025

Last call at $500 off.

Our group chat starts tomorrow.

Dm me to join this powerful group of women.

11/30/2025

Food does not cause acne.

Food fear does.

When you dissolve the subconscious blocks and the REAL root causes of your acne, you don’t have to restrict foods or take 10 supplements to clear your skin.

Dm me “freedom” to learn more.

Introducing an exclusive and immersive experience with me to get clear on the root cause of your acne and shift your ene...
11/28/2025

Introducing an exclusive and immersive experience with me to get clear on the root cause of your acne and shift your energy instantly.

I am offering 5 spots for a 1:1 intensive with me as we close 2025. It’s time to leave that identity of “that girl with acne” behind you, for good.

The offer:
90 minutes over zoom
I review intake information ahead of our meeting (health history, current skincare/make up, 3 day food diary)
We dive deep into your acne journey and I uncover your specific root causes of acne
We do a completely personalized subconscious reprogramming clearing
You get a customized skincare & supplement protocol based on my findings
As well as supportive mindset work

5 spots only before I break for the holidays. These will be potent and powerful sessions to set you up for a peaceful New Year and New You.

Dm me to book.

Any woman who has had acne has done some version of this. You can imagine the state of my sleep and nervous system datin...
11/26/2025

Any woman who has had acne has done some version of this.

You can imagine the state of my sleep and nervous system dating this way.

Because here’s the truth that no one talks about: acne doesn’t just affect your skin.

It leaks into every part of your life…

You second guess saying yes to the date.

You avoid spontaneous s*x or sleepovers.

You obsess over restaurant lighting.

My program, Acne Freedom is a subconscious reprogramming, emotional release, energetic calibration - with a practitioner who’s walked thousands of women out of the same cycle.

You don’t have to live like this anymore.

Price is going up soon. Dm me for the link to join us.

Imagine being able to plug into healing energy & instantly shift out of your acne triggers. Disconnecting from the 24/7 ...
11/26/2025

Imagine being able to plug into healing energy & instantly shift out of your acne triggers.

Disconnecting from the 24/7 hum of “is it getting worse?”

This is why I created Acne Freedom.

A subconscious reprogramming method that dissolves the fear patterns keeping your acne loop alive and teaches your body that it’s finally safe to let go.

A few spots left. Dm me “free” for the link.

Address

Toronto, ON

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