MindCove Therapy

MindCove Therapy MindCove finds the right therapist for you and your needs. We’ll match you with a therapist that understands your situation and knows how to help best.

Introducing a new kind of mental health care that we’ll be releasing soon. But first, does more affordable support matte...
05/04/2022

Introducing a new kind of mental health care that we’ll be releasing soon. But first, does more affordable support matter to you? Let us know your feedback and we’ll get in touch to hear your thoughts. Our team is really excited for this. We hope you are too!

We’re hosting a FREE virtual event on March 30th at 7pm EST! We’d like to invite you to join our webinar featuring a pan...
03/22/2021

We’re hosting a FREE virtual event on March 30th at 7pm EST! We’d like to invite you to join our webinar featuring a panel of our therapists discussing types of therapy and what they can be used to help with when it comes to deploying these therapeutic techniques. Bring your questions too because there will be a Q&A portion during the event, anonymous questions are welcome too. Head to our bio and RSVP at the link there. We hope to see you there!

Meet Jimzen!  — He’s a healthcare professional. We spoke to him about how he looks after his mental health in such a str...
09/16/2020

Meet Jimzen! — He’s a healthcare professional. We spoke to him about how he looks after his mental health in such a stressful and demanding role as his. Thanks for your time and all that you do, Jimzen!

CW: Trauma & PTSD. We’d like to provide a few definitions of “trauma” —— what does it mean and what can be done to help ...
09/14/2020

CW: Trauma & PTSD.

We’d like to provide a few definitions of “trauma” —— what does it mean and what can be done to help individuals that have experienced traumatic events?

Time for some anxiety coping strategies — Here are a few things to make some small but important changes in your everyda...
09/12/2020

Time for some anxiety coping strategies — Here are a few things to make some small but important changes in your everyday life. Anything you’d like to add that works for you?

How much does therapy really cost? The answer is that it all depends! What factors influence the cost? A lot. It can be ...
09/08/2020

How much does therapy really cost? The answer is that it all depends! What factors influence the cost? A lot. It can be professional experience, training that the therapist has received, the clinics cost that they’ve set themselves, along with the type of therapist you’re going to see! At MindCove, we work with private therapists who are psychotherapists by training, as well as social workers and other types too. We’ll be doing a post on what “Sliding Scale” means so look out for that too!

Meet Casey!  She’s the founder of TealFitPro (). We asked her some questions about how she thinks about her mental healt...
09/07/2020

Meet Casey! She’s the founder of TealFitPro (). We asked her some questions about how she thinks about her mental health and especially during COVID-19.

Head to her profile and use the code MINDCOVE10 to get her TealFitPro Healthy Eating & Fitness guide for only $10. We hope you enjoy it! 💪🏻🏃‍♀️

Meet Nicholas Maraj! He specializes in anxiety, depression, low self-esteem and stress. He’s very passionate about helpi...
09/04/2020

Meet Nicholas Maraj! He specializes in anxiety, depression, low self-esteem and stress. He’s very passionate about helping people overcome their challenges and find a deeper meaning in their lives. If you want to see Nicholas, let our team know!

Outside of therapy, some of his interests include travelling, reading, pursuing personal growth along with with enjoying fitness activities and sports.

Meet Margaret! She’s a RSW and MSW with over 20 years of counselling experience. She works with children/teens, individu...
09/01/2020

Meet Margaret! She’s a RSW and MSW with over 20 years of counselling experience. She works with children/teens, individuals, couples and families along with the LGBTQ+ community. Her areas of focus include anxiety, depression, wellness, stress reduction, conflict resolution, grief and loss, separation and divorce as well as female and male reproductive issues. Before COVID-19 hit, she practices in Etobicoke and will be once restrictions are lifted! She offers video and phone therapy in the meantime.

Margaret is also on our Intake team so you may speak with her en route to being matched with a therapist right for you.

There’s many types of therapy out there along with countless different therapists who specialize in certain types. We’d ...
08/31/2020

There’s many types of therapy out there along with countless different therapists who specialize in certain types. We’d love to help you understand what is best for you and your needs and to shed light on specific therapies that may help you personally or a loved one.

Today we’re focusing on CBT. We’ll be adding a section on our website highlighting other types of therapy and what they can help with most. Stay tuned! 👩🏽‍💻

If you are interested in finding someone who does CBT, let our team know on a call with us. Link in bio to schedule it :)

We stand in solidarity with the Black community as there’s been yet another Black man shot in the US. Even though we’re ...
08/26/2020

We stand in solidarity with the Black community as there’s been yet another Black man shot in the US. Even though we’re across the border, it’s still something that needs to change across our country, the US, and the world as a whole.

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Toronto, ON

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