Jana Webb

Jana Webb πŸ“Toronto, Canada
🌎 CEO + Founder
⚑ Performance Coach
🎀 TEDx Speaker
🌸 Life-lover + people-connector

New York for the win every single time πŸ€πŸŒ‡
11/08/2025

New York for the win every single time πŸ€πŸŒ‡

It's taken about a week to write this post .. only because it's the most bitter sweet moment of my life: Sending Will of...
08/24/2025

It's taken about a week to write this post .. only because it's the most bitter sweet moment of my life: Sending Will off to college in the US and coming home to him gone ... it's that feeling in your heart that is only known by those who have been here before . I'm so proud of you WILL . You did it and I'm so confident that you will thrive and do whatever in your life you set your mind to. I have seen you do it over and over in this first chapter of your life . Show those Spartans that Canadian passion and drive. Please if you have any comments ... maybe offers wish for Will or some fun advice and must do's as a freshman. Go green πŸ’š

Capri (Kuh-pree) you were everything and more. Trip of a life time. Thankyou Ann  for all the magic 🀍
08/09/2025

Capri (Kuh-pree) you were everything and more. Trip of a life time. Thankyou Ann for all the magic 🀍

When I said yes this year to another season in the NBA travelling 15-25 days a month Will and I had a discussion if we c...
04/06/2025

When I said yes this year to another season in the NBA travelling 15-25 days a month Will and I had a discussion if we could do it or not and whether or not the sacrifice would be worth it. Being it's his last year at home, I knew the guilt as a parent that comes with this kind of decision would be real, and it was /is. Every time I leave I get this sick feeling in my stomach of the everything I miss when I'm gone: the drives to school, the games, the look on his face when he comes come and I know what kind of day he had, the sheer comfort of just knowing he's around me and in the bedroom beside me . I don't know if it's 'worth it' per say to ever not be around your kids but what I do know is that a lot of growth has has happened and I'm more than confident that he will thrive his first year away at college as he has been forced into independence .. he gets himself to school, practices,games, work (with sometimes some intervention from friends - you know who you areπŸ˜‚... he feeds himself , gets his laundry done and somehow finds a way to even make sure the house is clean when I get home. All this to say... I'm so proud of you Will and Thankyou for sacrificing this time together and always making it so easy so I could also pursue my dreams .. you are a special soul and I'm so excited for what the world has in store for you .

Team work makes the dream work πŸ”₯πŸ‘Š
03/19/2025

Team work makes the dream work πŸ”₯πŸ‘Š

End of an era for us ... seems silly to be this emotional about hockey ending, but when I reflect back on the last 14 ye...
02/26/2025

End of an era for us ... seems silly to be this emotional about hockey ending, but when I reflect back on the last 14 years I understand why this is hard to move on from . Hockey is the one thing that always brought my family together back home and has been the thing that Will and I have done together for so many years . Besides the games, the parts that were most memorable were the drives together , the hours of sacrifice , the friends, the bus rides , the laughter, the mini sticks, the wins & the losses ...the hotels. But most importantly it will be the friends that we made from all the teams we have been on that we will miss the most . With my family being across the country, our hockey families here truly became family and have been here for us the whole time. We love you all. Will ... I still think it's too early to be done and maybe the absence of hockey will change your mind but it is and always has been your decision to play. Thankyou for all the great memories. I'm forever proud of how you showed up as a teammate, as an athlete , as a player and as my son. Your character , integrity and commitment that have you have showcased over these 14 years will serve you right in the next chapter . I'm so proud of you and love you so much .webb07 πŸ€πŸ’πŸ₯…

Address

Toronto, ON

Alerts

Be the first to know and let us send you an email when Jana Webb posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jana Webb:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Joga Jana

JOGA a movement system made up of the benefits of yoga combined with the biomechanics of sport, created specifically for an athletes body, and an athletes mindset. It is the only type of β€œyoga” an athlete should be doing, and a dominating force in the fitness industry.

JOGA enhances athletic performance, improves concentration, decreases recovery time and ultimately, transforms an athletes game. JOGA gives athletes an edge over their competition. This edge is earned.