Leigh Whiting

02/18/2025

I am running a Reiki Level 1 hybrid class on Sunday, March 2, from 10 am to 5 pm (in-person in Georgetown). Visit my website for more details:

We acknowledge that these trainings are being delivered on the traditional lands of the Anishinabewaki, the Mississaugas of the Credit First Nation (one of the Six Mississauga Nations), the Haudenosaunee, and the Attiwonderonk First Nations. We honour the original caretakers, storytellers, and wisdo...

01/03/2025

This aligns with the energy of the Wood Snake year that starts Jan 29th.

Are you familiar with the “Let Them” theory? The term, coined by Cassie Phillips, is rooted in her powerful poem of the same name and has gained significant attention for its profound message. The more I grow the more I embrace “Let Them” in my own life and relationships.

“This was a tough lesson for me to learn. I used to tolerate so much because I feared losing people. But over time, I realized that anyone who truly values me would never treat me that way. Be careful not to confuse being understanding and forgiving with accepting disrespect

Let them be upset.
Let them judge you.
Let them misunderstand you.
Let them gossip about you,
Let them ignore you.
Let them be "right."
Let them doubt you.
Let them not like you.
Let them not speak to you.
Let them run your name in the ground.
Let them make you out to be the villain.
Whatever it is that people want to say about you, let them!
Kindly step aside and LET THEM.

The hard truth is they know how much they are hurting you - they simply don't care. They did it knowing it could cause them to lose you - they did it anyway. People that love you care about how they make you feel. The end. Let them go.

There will be people that would rather lose you than be honest about what they've done to you. Let them go.

The lack of respect was the closure. The lack of apology was the closure. The lack of care was the closure. The lack of acountability was the closure. The lack of honesty was the closure. Let them go.

Make the decision to no longer sit at tables where you might be the topic when you get up. Let them go.

You can still be kind. You can even still love them deeply. But do it from the distance they created in their words and actions. Access to you is a privilege they have proven they can’t be trusted with. Let them go.

You don’t need to tell your side of the story. God already knows. Let God fight the battle for you. Let them go.

It’s taken me a long time to get here. Sleepless nights, countless tears, managing a range of emotions filled with anger, disappointment, confusion and deep hurt. Lots of self reflection, self preservation, deep prayer and seeking wisdom from those much wiser than me.

If you are struggling with this please know you are not alone. We will never understand why hurt people hurt people. But we can do the hard work to grow ourselves. Because healed people do in fact heal people.

Don’t you dare let them steal your joy.
Don’t you dare let them steal your light.
Don’t you dare let them steal your peace.
You are in control of that.

Hold tight to what you can control and release your grip on what you can’t control.

Let them go.”

✨ Cassie Phillips creator and author of the poem and coined term “Let Them”

and Mel Robbins now has a book correlated to the Poem.

01/01/2025

2025 Blessings

03/10/2024

I am taking new psychotherapy clients!
Book online:
www.lwpsychotherapy.com

I am Here to Listen

02/18/2024

For more information and to register please visit www.sunstonecentre.com

02/10/2024

Happy Lunar New Year!

12/25/2023

Sending you heartfelt wishes for a Christmas full of wonder, gratitude, and time with loved ones. 🎄🌟🙏🏻

09/19/2023

Grab your Early Bird ticket for $399+HST to this two-day event in Hillsburgh! Click the link for details:

http://wix.to/zLBkPIa

08/16/2023

Join us for a live information session tomorrow evening:

🌟 Discover the Transformative Journey of the Sacred Liminal Lodge! 🌟
https://bit.ly/45yRKfJ
📅 Date: 8/17
⏰ Time: 7PM EST
🖥️ Location: Online (Zoom link provided upon registration)

Step into the symbolic threshold of the Sacred Liminal Lodge, where the line between what was and what will be blurs, and embrace your soul's call. Supported by lodge guides, members, and helper spirits, this is a space for conscious choices and profound shifts.

🌀 The Lodge's Flowing Rhythm:
Honouring tradition while integrating contemporary therapies, the Lodge's journey is divided into four parts. Each phase is designed to guide you through a transformative process, mirroring the cycles of life.

🌿 Healing Ancestral Wounds:
Within this sacred space, ancestral wounds and personal traumas find resolution. Uncover thoughts and beliefs that hinder your soul's purpose, allowing you to break free from their constraints.

🌟 Liberation and Empowerment:
The Lodge's collective spirit fosters healing and liberation. Led by experienced guides, you'll confront and release fears, wounds, and traumas, opening the door to personal healing. This transformation empowers you to embrace your chosen life path with newfound freedom on all levels.

🌀 Blending Tradition and Contemporary Practice:
Experience a unique blend of spiritual ceremonies, rituals, and guided therapeutic practices. This potent amalgamation nurtures personal transformation, helping you embark on a journey of profound self-discovery and growth.

🌍 Inclusive and Spiritually Diverse:
While deeply spiritual, the Sacred Liminal Lodge is inclusive, transcending specific religious affiliations. Your individual beliefs are respected, ensuring that this journey complements your spiritual path without conflict.

🎉 Secure Your Spot Today:
To embark on this life-altering journey, reserve your spot at our online information session.

Join us to uncover the Sacred Liminal Lodge's power to heal, empower, and guide you toward embracing your soul's purpose. We're excited to share this extraordinary path with you!

With Love
Alysa Bartha & Leigh Whiting
http://wix.to/iOCG3Ex