The Elevated Wellness Company

06/28/2024

We are seeing more and more information coming out on microdosing and psychedelics, but what exactly is microdosing? 🍄 Microdosing is a term that refers to taking a therapeutic dose (1/10 of a normal dose)of a psychedelic substance (i.e. psilocybin, L*D, or M**A) 🍄 You then take your medicine on a schedule called a protocol, which is a pre-determined number of “on” and “off” days 🍄 This amount will not produce any sort of “high” or hallucinogenic sensations

🍄 Microdosing is most effective when paired with integration and supportive guidance through a coach (hi, that’s me!)

🍄Overtime, you may notice improved mood, better sleep, more energy, higher focus/creativity and a calmer headspace. We can all use that, right?

🍄 You may also experience reduced symptoms from OCD, anxiety, depression and PTSD

✨Interested in learning more? Shoot me a message! I would love to chat!

04/29/2024

03/02/2024

We're excited to bring back our Elevated Events. We've miss you.

02/01/2024

Change is inevitable and necessary for growth, but there is also no handbook on how to get there and when.
It can be a challenge when we start to change and grow but the people around us don’t understand or accept our journey. This is why it is so important to give each other grace and kindness and encouragement. Everyone’s journey is different. The temperature, weather, what we carry, what we see and how we cope and process, is different from the person in front of us. Kindness and community certainly makes the road a little smoother to travel.

03/20/2023

Last 2 days to reserve your spots for Wednesday evenings Drum Into Being for stress relief. This is not a typical drum circle! A beautiful way to usher in Spring and raise our vibrations in the beautiful Elevated Wellness Company's Dadirri Room.
We can't wait to see you!

03/07/2023

We can feel it, just around the corner, taunting us with her sweet warm breath. Mother Nature is almost ready to give us the blessings of warmer weather and sunny days. In the mean time, we have scheduled some warm vibes for your Wednesday evenings. Wellness Wednesdays at The Dadirri Room have us drumming to a new beat. Feeling good, raising our vibrations and lowering our stress and cortisol levels.

This fun interactive rhythm-based activity builds spirit, offers an avenue for self-expression and to raise the joy of life.
Facilitated by Ora Goldin, Founder, Facilitator and Sound Practitioner of Living Rhythm.
Ora will be guiding participants with visualization, deep breathing techniques and sound, to connect the mind and body with the power of rhythm.

All you will need for this event is a water bottle and an open mind for good intentions. We can’t wait to see you.
Ticket link in bio🎟🔗

https://www.eventbrite.com/e/wellness-wednesday-series-drum-into-being-drumming-for-stress-relief-tickets-558995449437

02/15/2023

02/08/2023

Valentine’s Day become overrated and too in your face? Over priced flowers and crowded restaurants not your thing? Who even eats candy anymore?
Looking for something fun and of substance to do with someone you care about that doesn’t leave you feeling depleted? Well we have just what the Self Love Dr. prescribed.
The Elevated Wellness Company- Dadirri Room is his hosting a “Self Love-In of Rhythm and Flow”.
What is Rhythm and Flow you ask? Great question.
Through drumming, movement and sound, we will come together to share our voices and experience the power of rhythm to:
*reduce stress
*calm our nervous system
*increase self compassion
*be playful and express ourselves
*deepen our inner listening to ourselves and each other

Join us for a beautiful Saturday evening of healing sounds in the stunning Dadirri Room. The perfect way to practice self love with positive vibrations and a new outlook on connection to self and everything around us. We think you deserve it.
*This is a micro-dose friendly event.*

Rhythm & Flow - Self Love-In
Sound healing experience
Saturday February 11th
7pm - 9:30pm
The Elevated Wellness Company-Dadirri Room
For tickets https://www.eventbrite.com/e/rhythm-flow-self-love-in-sound-healing-experience-tickets-531133543727

0 Likes, 0 Comments - The Elevated Wellness Co. () on Instagram: "Valentine’s Day become overrated and too in your face? Over priced flowers and crowded restaurants not your thing? Who even eats candy anymore? Looking for something fun and of substance to do with someone you ...