Debora Gemmell Life & Mindset Coach

Debora Gemmell Life & Mindset Coach Explore. Educate. Empower. Thrive! Uplifting drained professionals back to enjoying life in abunda

09/29/2022

This Sunday, Chef and Market regular David Adjey will share his Market secrets in the next Sunday Chef Series. Chef Adjey will demonstrate his Coq au Vin a la Bouffe by Adjey - a French bistro classic that is also a great idea for elevated entertaining as we lead up to Thanksgiving weekend. Get the dish (and try a sample) starting at 12:15pm this Sunday, October 2

09/10/2022

Get ready for an amazing seafood supper this Sunday with Chef Matt Dean Pettit. Starting at noon Chef Matt will show us how to prepare fresh lobster and sample yummy lobster rolls. get ready for another great Sunday at the Market. 🦞 Matt Dean Pettit

Hello Debora, my name is Jesus, how can I help you?” I burst out laughing!  I had just been transferred to the 6th perso...
05/11/2021

Hello Debora, my name is Jesus, how can I help you?”

I burst out laughing!  

I had just been transferred to the 6th person to resolve a technology issue that had brought my day to a standstill.

By this point, I was feeling frustrated and stuck.

Technology intimidates and scares me so of course, the lessons keep coming for me to overcome this.

I am not religious but some divine intervention sure would be welcomed.

The funny part is Jesus fixed the issue!

Seeing the humor snapped me out of feeling stuck.

I was proud of myself for turning feeling ‘stuck’ into determination to ‘stick’ with it.

Are you feeling stuck and not sure what to do or how to move forward?

I get it!

Come to our next FREE online workshop this Saturday.

How to GET UNSTUCK & THRIVE!
Sat, May 15 at 11am EST / 4pm GMT

YOU WILL discover small steps to move forward.
YOU WILL see it is easier than you believe.
YOU WILL learn what you can do about it.
YOU WILL leave feeling empowered.

Register Here https://www.eventbrite.ca/e/free-how-to-get-un-stuck-thrive-workshop-tickets-154041703883

04/23/2021
Heads UpIf you are a non-dairy drinker like me, here are two excellent Canadian brands if you wish to support Great Cana...
10/25/2020

Heads Up

If you are a non-dairy drinker like me, here are two excellent Canadian brands if you wish to support Great Canadian businesses

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Explore. Educate. Empower. Thrive!

An Integrative Nutrition Health Coach is a supportive mentor and wellness guide helping you feel your best through food & lifestyle changes by tailoring individualized wellness programs to meet your needs. Whether change is self-motivated or doctor recommended, a health coach is your personal support system guiding you to make lasting changes and achieve your wellness goals.

Together, we will explore all areas of nourishment from food, relationships, career, physical activity and spirituality via a program including:


  • Health History Consultations

  • Individual 6 Month Coaching Program