Organic Traditions

Organic Traditions Superfoods From Around The World My journey into health began over 20 years ago when I discovered enzymes for ongoing digestive difficulty. Our Health. Our Food.

Something as simple and fundamental as enzymes changed my very being and redirected my life’s mission to offering people strategies for lifelong wellness, prevention, regeneration and longevity. Organic Traditions grew out of this desire to nourish people with the most nutrient dense superfoods on the planet. My passion is to inspire others to experience a new found level of wellness and vitality. Superfoods are incredible tools for transformation. I encourage you and your family to incorporate them into your daily life and nourish yourselves with the best that Nature has to offer. Healthy regards,
Jerry Zeifman


Our food. Our Inspiration

Organic Traditions is inspired by historically revered traditional superfoods of many indigenous cultures from around the world. You will find a diverse range of superfoods, herbs, loose leaf and other specialty teas, low glycemic sweeteners, and other totally unique super high quality plant based product from many healing traditions, cultures and medical systems. Organic Traditions superfoods and herbs come from Ayurveda, Jamu, Unami, Asian, African, South American and Western traditions. Each superfood has a story. Many played a vital role in the cultural and social landscapes of traditions past. While the modern world may be just discovering many of the benefits that these superfoods have to offer, ancient cultural traditions have prized the healing wisdom of these foods for centuries. The cultures from which we derive our products are historically noted for their superior health status and ability to fend off sickness, disease, and other environmental conditions through their ingrained use of plant based foods. The Maqui berry is famed for giving strength to the Mapuche, the indigenous people of central and southern Chile, while Maca is said to have sustained the imperial Incan warriors during battle. While many of these tales may capture our imaginations, it is the nutritional benefits that are imperative for us today more than ever before. Fuel yourself with the superfoods of our ancestors and nourish yourself with the wisdom of super nutrition! Our Eco Mission

Every time that we provide you with nourishing superfoods and herbs from around the world we are reminded of the cycle of life and the delicate balance that must be kept for nature to continue to provide her bounty. At Organic Traditions, the desire to go green within is inextricably bound to a commitment to preserve and protect our precious planet. We source certified organic, wildcrafted and ethically grown ingredients and make purity a priority by saying no to artificial flavors, preservatives and fillers. Issues of sustainability and environmental consciousness shape the decisions we make everyday. At Organic Traditions we are committed to supporting farmers who are dedicated to the principles of sustainable agriculture, while supporting farming communities and the inclusive ecosystems within them through fair trade initiatives wherever possible. All of the plants we source and carry are crops that forgo ANY genetic engineering practices. We believe in the natural order of mother nature, and that we should not tamper with such immense wisdom. You wont find any GMO foods here. If you have an idea as to how we can further better ourselves and the environment in which we dwell, don’t hesitate to drop us a comment or suggestion.

A year of matcha moments, grounding rituals, winter walks, and little resets that added up to something big. Here’s your...
12/04/2025

A year of matcha moments, grounding rituals, winter walks, and little resets that added up to something big. Here’s your 2025 Superfoods Wrapped.

A year of matcha moments, grounding rituals, winter walks, and little resets that added up to something big.Here’s your ...
12/04/2025

A year of matcha moments, grounding rituals, winter walks, and little resets that added up to something big.
Here’s your 2025 Superfoods Wrapped.

Tart cherry is one of nature’s most reliable signals for rest. 🍒💜It’s naturally rich in melatonin, helping the body reco...
12/04/2025

Tart cherry is one of nature’s most reliable signals for rest. 🍒💜

It’s naturally rich in melatonin, helping the body recognize when it’s time to unwind and easing the transition into deeper relaxation. Tart cherry also contains tryptophan and anthocyanins, compounds that support melatonin and serotonin availability: two key players in your circadian rhythm.

Studies show that tart cherry may improve sleep duration and quality, help lower oxidative stress, and support overnight recovery, especially after movement-filled days. It’s a gentle way to ease tension and restore the body while you sleep.

A calm mind. A restored body. A sweeter night.

Lavender is more than a calming scent. It’s a gentle signal to your nervous system that it’s safe to soften, slow, and b...
12/02/2025

Lavender is more than a calming scent. It’s a gentle signal to your nervous system that it’s safe to soften, slow, and breathe. 💜☁️
Lavender naturally contains linalool and linalyl acetate, compounds known to support your brain’s relax pathways and help lower everyday stress levels. Its aroma has been shown to slow heart rate, reduce tension, and create a deeper sense of ease after a long day.
We also love lavender for its connection to rest. By supporting relaxation, it may help quiet the mind and promote more peaceful, restorative sleep.
That’s why Lavender Latte sits at the heart of our evening rituals.

Our Fibre Smoothie made The Kit’s  BFCM beauty and wellness picks. Always so special to see OT blends out in the world 🤎
12/01/2025

Our Fibre Smoothie made The Kit’s BFCM beauty and wellness picks. Always so special to see OT blends out in the world 🤎

It’s here 💜 Meet your new bedtime ritual: the Lavender Latte. A dreamy blend of lavender, tart cherry, ashwagandha, reis...
11/28/2025

It’s here 💜 Meet your new bedtime ritual: the Lavender Latte. A dreamy blend of lavender, tart cherry, ashwagandha, reishi, and vanilla. Crafted to help you unwind, sleep well, and wake restored. ☁️✨

 gave OT a little love this week. 🤎 ⁠ included Organic Traditions in a roundup of pantry staples worth keeping on hand t...
11/27/2025

gave OT a little love this week. 🤎

included Organic Traditions in a roundup of pantry staples worth keeping on hand this season, calling out our superfoods: from cacao and matcha to ashwagandha — for being clean, potent and easy to understand.

Moments like this remind us why we do what we do: creating everyday rituals that actually support your wellbeing.

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Toronto, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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