Team Unbreakable at York University - Run Group

Team Unbreakable at York University - Run Group Team Unbreakable is a recreational run group for the students and staff of York University.

We focus on using running as a way to stay both mentally and physically healthy. Our main goals are:

-To promote self-care and good mental health by using running as a way to stay both mentally and physically healthy

-To educate ourselves and others about mental health and mental illnesses (primarily by bringing in speakers to talk about their own personal experiences)

-To create a positive, open, and friendly environment for people to be themselves (and talk about experiences with mental illnesses, if they so choose) without the fear of being judged or ridiculed, and instead feel loved and accepted

-To complete a goal race at the end of the semester (this can also serve as a milestone for first-time runners)

Mental and physical health can be neglected during the university years, so if you're feeling stressed, anxious, or depressed, come run with us! Even if you're feeling great, and you just want to get some exercise, you're welcome to come too! Remember to wear appropriate clothing and shoes for running outdoors.

Hey Team Unbreakable at YorkU 💎 we hope you're all keeping well and safe during this challenging time. Though we won't b...
05/07/2020

Hey Team Unbreakable at YorkU 💎 we hope you're all keeping well and safe during this challenging time. Though we won't be able to race together, we'd love for you to participate in the virtual Father's Day 5k on *Sunday June 21,2020* with us! Below are instructions on how to register:
HOW TO SIGN UP FOR THE TEAM UNBREAKABLE VIRTUAL 5K:
1. Go to: https://teamunbreakable.akaraisin.com/ui/virtual5k2020
2. Scroll down to the Register section, and click the “Register Now” button
3. Scroll down PAST General Registration to “Join a Team”
4. Click “Youth - $10” - you are all past or present Team Unbreakable members, so you qualify!
5. Search Teams - type in "Team Unbreakable at York University" then click “Join”
6. Join the Team - our password is: TUYU
7. Accept the waiver.
8. Make an account, fill in your address information, and then under “Additional Information” be sure to select YES if you would like to be mailed a medal!
9. Fill in your payment information and then SUBMIT!
10. Now dig out your Team Unbreakable shirt and be sure to send us a selfie on race day! (or send it directly to .keenan ) We want to make a run group photo collage since we can’t all be together for this one 💞

THURSDAY: 3:30pm in RS 101A"I am here, I am now, I am enough" New runners are always welcome! If you have any questions...
03/11/2020

THURSDAY: 3:30pm in RS 101A

"I am here, I am now, I am enough"

New runners are always welcome! If you have any questions, DM us or email us at teamunbreakable.yorku@gmail.com . Please note that we are unable to lock the rooms we meet in so try to minimize the valuables you bring along. We look forward to seeing you soon! 🏃🏽‍♂️🏃🏻🏃🏾‍♀️

In case you're unable to see our email blasts, click the link to stay up to date: https://mailchi.mp/a3e631a28be5/team-unbreakable-winter-2019-run-schedule

TUESDAY: 5:30pm in RS 101A"By being present, I am creating, shaping and influencing what happens next" New runners are ...
03/10/2020

TUESDAY: 5:30pm in RS 101A

"By being present, I am creating, shaping and influencing what happens next"

New runners are always welcome! If you have any questions, DM us or email us at teamunbreakable.yorku@gmail.com . Please note that we are unable to lock the rooms we meet in so try to minimize the valuables you bring along. We look forward to seeing you soon! 🏃🏽‍♂️🏃🏻🏃🏾‍♀️

In case you're unable to see our email blasts, click the link to stay up to date: https://mailchi.mp/a3e631a28be5/team-unbreakable-winter-2019-run-schedule

MONDAY: 1pm in MC 101A"Running makes me feel UNBREAKABLE"New runners are always welcome! If you have any questions, DM u...
03/09/2020

MONDAY: 1pm in MC 101A

"Running makes me feel UNBREAKABLE"

New runners are always welcome! If you have any questions, DM us or email us at teamunbreakable.yorku@gmail.com . Please note that we are unable to lock the rooms we meet in so try to minimize the valuables you bring along. We look forward to seeing you soon! 🏃🏽‍♂️🏃🏻🏃🏾‍♀️

In case you're unable to see our email blasts, click the link to stay up to date: https://mailchi.mp/a3e631a28be5/team-unbreakable-winter-2019-run-schedule

WEDNESDAY: 3pm in VH 1018Sam went for a run on their own on Tuesday, so you should come out for Wednesday's run to keep ...
03/04/2020

WEDNESDAY: 3pm in VH 1018

Sam went for a run on their own on Tuesday, so you should come out for Wednesday's run to keep them company!

New runners are always welcome! If you have any questions, DM us or email us at teamunbreakable.yorku@gmail.com . Please note that we are unable to lock the rooms we meet in so try to minimize the valuables you bring along. We look forward to seeing you soon! 🏃🏽‍♂️🏃🏻🏃🏾‍♀️

In case you're unable to see our email blasts, click the link to stay up to date: https://mailchi.mp/a3e631a28be5/team-unbreakable-winter-2019-run-schedule

TUESDAY: RS 101A at 5:30PM"I am grateful for this moment and everything it offers me"New runners are always welcome! If ...
03/02/2020

TUESDAY: RS 101A at 5:30PM

"I am grateful for this moment and everything it offers me"

New runners are always welcome! If you have any questions, DM us or email us at teamunbreakable.yorku@gmail.com . Please note that we are unable to lock the rooms we meet in so try to minimize the valuables you bring along. We look forward to seeing you soon! 🏃🏽‍♂️🏃🏻🏃🏾‍♀️

In case you're unable to see our email blasts, click the link to stay up to date: https://mailchi.mp/a3e631a28be5/team-unbreakable-winter-2019-run-schedule

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Toronto, ON

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Our Story

Team Unbreakable is a recreational run group for the students and staff of York University. Our main goals to promote self-care and good mental health by using running as a way to stay both mentally and physically healthy, as well as complete a 5km or 8km goal race at the end of the semester. Mental and physical health can be neglected during the university years, so if you're feeling stressed, anxious, or depressed, come run with us! Even if you're feeling great, and you just want to get some exercise, you're welcome to come too! Remember to wear appropriate clothing and shoes for running outdoors.