Cali Guttman Nutrition

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Cali Guttman Nutrition Registered Dietitian and Member of l'Ordre professionnel des diététistes du Québec (OPDQ)

Healthy eating means healthy living and you’re never too old or too young to start! Let’s forget about dieting and start focusing on little changes that can help improve your overall lifestyle and mood! Any change is a good change and you can start by following my fun and easy tips and advice! For more tailored nutrition counselling on any of your nutritional needs; I’m available for private consults on:
- Weight loss / lifestyle modifications
- Celiac disease
- Food allergies / intolerances
- Irritable bowel problems / digestive problems
- Hypertension / High blood pressure
- High cholesterol
- Diabetes
- Nutritional deficiencies
- Multiple Sclerosis (MS)
- Eating Disorders / Disordered Eating .. OR any other nutritional concerns or questions you have!

21/01/2026

At dinner, my son said he was done after just a few bites.
I stuck with my boundary:
“You don’t have to eat, but you do have to stay at the table.”

He ended up finishing his plate… and then some!
Save this as a reminder for next time your child refuses to eat ❤️

A great read on the importance of early peanut introduction!
27/03/2018

A great read on the importance of early peanut introduction!

Early Introduction of Peanut Foods: Keep It Simple Author: Sherry Coleman Collins, MS, RDN, LD Introducing peanut foods to infants can seem like a scary step. But when you have the facts and some simple tools, it becomes a manageable and exciting part of your infant’s early eating experiences. Con...

Finding an exercise that you love makes working out so much more fun and enjoyable!! Join me and let's try this exciting...
15/04/2016

Finding an exercise that you love makes working out so much more fun and enjoyable!! Join me and let's try this exciting new workout together!!
http://www.houseofbarre.ca/

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