Suzy the Midlife Transition Coach

Suzy the Midlife Transition Coach The midlife coach with an upbeat fun approach
to loving your life again! Podcast host & author. It's time to stop waiting for your exciting life to begin.

Since 2014, I've helped 1000s of midlife women get unstuck and excited about their lives again. I'm a Master Certified Life Coach, midlife mentor and creator of the popular podcast, Women in the Middle: Loving Life after 50, with over 1 million downloads and counting! To do that, you need to go from being last on the list to finally first and I'll teach you how. You have way more opportunity than you think and can totally get unstuck and on to the good stuff! Whether it's career malaise, empty nest or aging, let's find what's missing so that you can regret proof your life! Get the FREE "Get Unstuck Podcast Bundle: suzyrosenstein.com/podcast-bundle/

Coincidence that January is National Be On-Purpose Month? πŸ‘‰ On a scale of 1 to 10 how intentional are you?When you set y...
01/02/2026

Coincidence that January is National Be On-Purpose Month?

πŸ‘‰ On a scale of 1 to 10 how intentional are you?

When you set your goals, where do you feel you get stuck in achieving them?

"π‘‡β„Žπ‘’ π‘“π‘’π‘‘π‘’π‘Ÿπ‘’ π‘π‘’π‘™π‘œπ‘›π‘”π‘  π‘‘π‘œ π‘‘β„Žπ‘œπ‘ π‘’ π‘€β„Žπ‘œ 𝑏𝑒𝑙𝑖𝑒𝑣𝑒 𝑖𝑛 π‘‘β„Žπ‘’ π‘π‘’π‘Žπ‘’π‘‘π‘¦ π‘œπ‘“ π‘‘β„Žπ‘’π‘–π‘Ÿ π‘‘π‘Ÿπ‘’π‘Žπ‘šπ‘ ."πΈπ‘™π‘’π‘Žπ‘›π‘œπ‘Ÿ π‘…π‘œπ‘œπ‘ π‘’π‘£π‘’π‘™π‘‘"π‘Œπ‘œπ‘’ π‘Žπ‘Ÿπ‘’ π‘›π‘’π‘£π‘’π‘Ÿ π‘‘π‘œπ‘œ π‘œπ‘™π‘‘ π‘‘π‘œ 𝑠𝑒𝑑 π‘Ž...
01/01/2026

"π‘‡β„Žπ‘’ π‘“π‘’π‘‘π‘’π‘Ÿπ‘’ π‘π‘’π‘™π‘œπ‘›π‘”π‘  π‘‘π‘œ π‘‘β„Žπ‘œπ‘ π‘’ π‘€β„Žπ‘œ 𝑏𝑒𝑙𝑖𝑒𝑣𝑒 𝑖𝑛 π‘‘β„Žπ‘’ π‘π‘’π‘Žπ‘’π‘‘π‘¦ π‘œπ‘“ π‘‘β„Žπ‘’π‘–π‘Ÿ π‘‘π‘Ÿπ‘’π‘Žπ‘šπ‘ ."
πΈπ‘™π‘’π‘Žπ‘›π‘œπ‘Ÿ π‘…π‘œπ‘œπ‘ π‘’π‘£π‘’π‘™π‘‘

"π‘Œπ‘œπ‘’ π‘Žπ‘Ÿπ‘’ π‘›π‘’π‘£π‘’π‘Ÿ π‘‘π‘œπ‘œ π‘œπ‘™π‘‘ π‘‘π‘œ 𝑠𝑒𝑑 π‘Žπ‘›π‘œπ‘‘β„Žπ‘’π‘Ÿ π‘”π‘œπ‘Žπ‘™ π‘œπ‘Ÿ π‘‘π‘œ π‘‘π‘Ÿπ‘’π‘Žπ‘š π‘Ž 𝑛𝑒𝑀 π‘‘π‘Ÿπ‘’π‘Žπ‘š."
𝐢.𝑆. 𝐿𝑒𝑀𝑖𝑠

Happy New Year!

May the year ahead be the year you release any doubts and fears, dare to dream and then go after making every dream a reality!

Are you ready?

Let's end 2025 with a bit of reflection!What memory are you grateful for?What talents or abilities are you grateful for?...
12/31/2025

Let's end 2025 with a bit of reflection!

What memory are you grateful for?
What talents or abilities are you grateful for?

Developing the COURAGE.... when you are over 65!Believing it's never too late to reclaim your creativity and live a purp...
12/30/2025

Developing the COURAGE.... when you are over 65!

Believing it's never too late to reclaim your creativity and live a purposeful, authentic life aligned with your values.
*EP122

Why do we wait ladies?

βœ”οΈ Clarity!βœ”οΈ Confidence!βœ”οΈ NEW Possibilities!βœ”οΈ Rediscover Passions!βœ”οΈ Overcome Limiting Beliefs!βœ”οΈ Pursue Personal Goa...
12/29/2025

βœ”οΈ Clarity!
βœ”οΈ Confidence!
βœ”οΈ NEW Possibilities!
βœ”οΈ Rediscover Passions!
βœ”οΈ Overcome Limiting Beliefs!
βœ”οΈ Pursue Personal Goals!

Great summary, do you agree?

Pursue Personal Goals, not just set and forget them....

What goals are you going to pursue?

12/27/2025

I gained 1,851 followers, created 144 posts and received 261 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. πŸ™πŸ€—πŸŽ‰

Who sprinkled some joy into your life this week?Who brightened up your life with a kind word or gesture?
12/26/2025

Who sprinkled some joy into your life this week?
Who brightened up your life with a kind word or gesture?

Feeling stuck is a drag. Take this midlife quiz to find out what your future life is craving instead! www.midlifequiz.co...
12/25/2025

Feeling stuck is a drag. Take this midlife quiz to find out what your future life is craving instead! www.midlifequiz.com

"During the holidays, let go of stress and embrace the spirit of joy, love, and gratitude. It’s a time to rejuvenate and...
12/25/2025

"During the holidays, let go of stress and embrace the spirit of joy, love, and gratitude. It’s a time to rejuvenate and find inner peace."
*Unknown

Wishing you the very best day today!
May you find time to appreciate every moment.

12/25/2025

Today's encore episode is all about how to make a fun and special connection with a "Top 10 Days of the Year" list for your new year celebration in midlife…or at any age.

It's a special encore episode that is perfect to hear again at this time of year. You'll discover an idea from podcast guest Bob Schneeweiss (originally from Episode 78, Why You Should Celebrate Family Traditions in Midlife) that's a powerful idea for a new tradition for the new year.

Learn more: https://suzyrosenstein.com/podcast/ep-439-encore-pick-your-top-10-days-of-the-year-celebrate-midlife-with-connection/

Traditions...Celebrations...For those celebrating Christmas, Christmas Eve can carry many traditions!Tonight is the main...
12/24/2025

Traditions...
Celebrations...
For those celebrating Christmas, Christmas Eve can carry many traditions!
Tonight is the main celebration for many.

Do you have any celebration traditions in your home and with your family or loved ones?

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Toronto, ON

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Wednesday 9am - 5pm
Thursday 9am - 5pm

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My Story

I'm a Master Life Coach who helps midlife women get excited about their lives again! It’s so common to feel stuck and sense that there’s something missing during this time of life. Is this you? Sometimes it’s your career, sometimes it’s your personal life, sometimes you don’t even know what it is. The important thing is to get to the bottom of what you really want, stop wasting time and get moving again, in a way that lights you up. Regret-proofing your life starts HERE! No one needs to feel like they're stuck! www.suzyrosenstein.com/ninesecrets

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Check out the Women in the Middle Midlife Podcast! www.suzyrosenstein.com , itunes, Stitcher, Spotify and where you listen to cool podcasts!