Qinti Yoga

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Qinti Yoga

Qinti Yoga is located inside Casa Selvita in Playas del Coco, Guanacaste. Please reach out if you’d like more information.

En Qinti Yoga te ofrecemos clases bilingües especializadas en Hatha, Vinyasa & Bikram/26&2, cada una de ellas brindándote beneficios únicos con el propósito de optimizar tu salud física, mental y emocional. A beachfront event venue equipped with an indoor studio, outdoor garden and deck just steps from the ocean. Qinti Yoga also offers personal private, groupsl and corporate classes within the region of Papagayo.

11/02/2026

Always the same instruction.
Always the same time.
Very different outcome.
Every single time!

We practice this posture with precision and focus twice during our 90 min 26&2 (Bikram) sequence class.

📅 Mon & Wed: 6pm / Fri: 8:30am
📍 Casa Selvita, Playas del Coco
🎟️ Drop-in $15. Passes: 5x$65 / 10x$120

PLS RSVP: wa.me/QintiYoga
📲+1(416) 873-3233 / SINPE: 6181-0695

Hatha & Vinyasa classes also offered. Please follow FB / IG for more info.
Private sessions also available.

Con amor,
Bel

25/01/2026

If you're looking for a radical transformation that not only changes your body but also resets your mind, the 26&2 series, better known as Bikram Yoga, is the ultimate workout. It's not just a yoga class; it's an extreme purification process designed to optimize every system in your body in just 90 minutes. Bikram Yoga offers a structured approach to improving strength and flexibility through a specific series of postures performed to maximize your well-being and develop your mental discipline.�🪬🪬🪬🪬
Si buscas una transformación radical que no solo cambie tu cuerpo, sino que resetee tu mente, la serie de 26&2 o mejor conocida como Bikram Yoga es el entrenamiento definitivo. No es solo una clase de yoga; es un proceso de purificación extrema diseñado para optimizar cada sistema de tu organismo en solo 90 minutos. El Bikram Yoga te ofrece un enfoque estructurado para mejorar la fuerza y la flexibilidad a través de una serie específica de posturas realizadas para maximizar tu bienestar y desarrollar tu disciplina mental.

📅 Mon & Wed: 6-7:30 pm
📅 Fri: 8:30-10 am
📍 Casa Selvita, Playas del Coco
🎟️ Drop-in $15. Passes: 5x$65 / 10x$120

PLS RSVP: wa.me/QintiYoga
📲+1(416) 873-3233 / SINPE: 6181-0695
Private sessions also available.

Other classes offered:
Mon: 8:30am Hatha / Wed: 8:30am Vinyasa

Follow FB / IG
Con amor,
Bel

18/01/2026

Yoga encompasses a variety of physical postures, known as asanas, which enhance flexibility, strength, and balance. In addition to the physical benefits, it also emphasizes breathing techniques, or pranayama, and meditation practices that promote mental clarity and emotional well-being. By integrating these elements, yoga encourages a state of mindfulness and inner peace, making it a powerful tool for stress relief and personal growth. It offers people of all ages and fitness levels a path to healthier living and a deeper connection with oneself.

Regular schedule:
📅 Mon: 8:30am Hatha / 6pm 26&2 (90min)
📅 Wed: 8:30am Vinyasa / 6pm 26&2 (90min)
📅 Fri: 8:30am 26&2 (90min)
📍 Casa Selvita, Playas del Coco
💰 Drop-in: Hatha/Vinyasa $12, 26&2/Bikram $15
🎟️ Passes: 5x$65 / 10x$120

PLS RSVP: wa.me/QintiYoga
📲+1(416) 873-3233 / SINPE: 6181-0695
Private sessions also available.�
Follow FB / IG
Con amor,
Bel

15/01/2026

On Wednesdays, we practice Vinyasa flows with some drills and exercises to prepare the body for future poses. Every asana takes effort and time but above all, what we practice is from within: the awareness of our body movements, the compassion, patience and to love to our own journey as it is today.

Te invito a que practiques con nosotros desde el corazón.

Gracias Liz for coming once again to our class on your vacation time. Wishing you a wonderful trip back to beautiful 🇨🇦.

PLS RSVP: wa.me/QintiYoga

Con amor,
Bel

13/01/2026

Krishnamacharya (1888–1989), often hailed as the "father of modern yoga”, encapsulates on this quote the holistic promise of Yoga: spanning the intellectual, mental, and physical realms, and serves as a call to total commitment to the practice. From the belief that we are only our bodies or egos, to the deep connection between mental clarity and physical health, and the reference of breath control (pranayama) from which breath and life force (prana) are inextricably linked; Krishnamacharya explains that controlling the breath is to control the very energy of life.
�Essentially, the quote argues that Yoga is a complete science of human liberation, curing the body, clearing the mind, and realizing the soul.

Please visit/follow FB / IG to know more about our different types of classes, beginners are always welcome! Advanced students are always suggested to modify helping them grow in their asana path.

PLS RSVP: wa.me/QintiYoga
📲+1(416) 873-3233 / SINPE: 6181-0695

Con amor,
Bel

29/12/2025

🔍Important note for those who are planning to attend tomorrow’s Hatha class.

📌There is a change on the Location for tomorrow’s 8:30am Hatha Class.

It will be held at the green patch beach area (for tomorrow ONLY) Please refer to the pictures and link below:

📍https://maps.app.goo.gl/2nfxE9uP1UiMW7Rf6?g_st=iw

Any questions please WhatsApp:
https://wa.me/14168733233?text=Hola,%2520me%2520gustaría%2520obtener%2520más%2520información

Thanks,
Bel

21/12/2025

Schedule for the last two weeks of this year 2025. Note there wont be any class on Wed Dec 24th and Wed Dec 31st.
Special class on Fri Jan 2nd. Stay Tuned!

📍 Casa Selvita, Playas del Coco
💰 Drop-in: Hatha/Vinyasa $12, 26&2/Bikram $15

PLS RSVP: wa.me/QintiYoga
📲+1(416) 873-3233 / SINPE: 6181-0695

Follow FB / IG
Con amor,
Bel

14/12/2025

At Qinti Yoga whether you want to gently focus on the fundamentals, increase your heart rate and get toned or prefer to challenge your mind and body with a more disciplined practice, there is a class for everyone. Come and join us into discovering how your body can move while healing from the inside out.

Week of Dec 15th:
Regular schedule on as usual.

📅 Mon: 8:30am Hatha / 6pm 26&2 (90min)
📅 Wed: 8:30am Vinyasa / 6pm 26&2 (90min)
📅 Fri: 8:30am 26&2 (90min)
📍 Casa Selvita, Playas del Coco
💰 Drop-in: Hatha/Vinyasa $12, 26&2/Bikram $15
🎟️ Passes: 5x$65 / 10x$120

PLS RSVP: 📲+1(416) 873-3233 / SINPE: 6181-0695
https://wa.me/14168733233?text=Hola,%2520me%2520gustaría%2520obtener%2520más%2520informaciónuj

Follow FB / IG
Con amor,
Bel

08/12/2025

During Yoga, esch asana has specific techniques and benefits. The practices are often tailored to an individual's unique needs and abilities. Many variations range from gentle styles that hold poses for long periods (Hatha) to dynamic, vigorous styles (Vinyasa) to some more challenging that flow through a sequence in a specific manner (Bikram). Different styles for everyone.

Week of Dec 8th:
Regular schedule on as usual.

📅 Mon: 8:30am Hatha / 6pm 26&2 (90min)
📅 Wed: 8:30am Vinyasa / 6pm 26&2 (90min)
📅 Fri: 8:30am 26&2 (90min)
📍 Casa Selvita, Playas del Coco
💰 Drop-in: Hatha/Vinyasa $12, 26&2/Bikram $15
🎟️ Passes: 5x$65 / 10x$120

PLS RSVP: 📲+1(416) 873-3233 / SINPE: 6181-0695
https://wa.me/14168733233?text=Hola,%2520me%2520gustaría%2520obtener%2520más%2520informaciónuj

Follow FB / IG
Con amor,
Bel

03/12/2025

Due to its continuous dynamic nature, Vinyasa yoga can provide a significant physical workout, strengthening muscles, improving cardiovascular health while helping reduce stress and anxiety creating a moving meditation that calms the mind.

📅 Wed 8:30am (60min) 6,000c/$12�🎤 Bilingual Classes
📍 Casa Selvita, Playas del Coco

30/11/2025

Hola amigos,

There will be NO class on Monday Dec 1st.
Back on Wednesday the 3rd.

📅 Wed: 8:30am Vinyasa / 6pm 26&2 (90min)
📅 Fri: 8:30am 26&2 (90min)
�Nos vemos el Miércoles!
Bel

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Address

Casa Selvita, Playas Del Coco, Guanacaste

Opening Hours

Monday	08:30 - 09:30
	18:00 - 19:30
Wednesday	08:30 - 09:30
	18:00 - 19:30
Friday	08:30 - 10:00

Telephone

+14168733233

Website

facebook.com

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