South Etobicoke Therapy

09/30/2025

🌿 Meet the South Etobicoke Therapy Team 🌿
Behind every session is a group of caring, dedicated professionals who believe in making mental health support more accessible to our community.

Together, we bring diverse experiences and approaches — but we share one mission: to create a welcoming, supportive space where you can find balance, healing, and peace. 💙

We can’t wait to walk alongside you on your journey.

08/19/2025

✨ Looking for a professional and welcoming space for your practice?

Our psychotherapy clinic has rooms available (part-time or full-time) with all the essentials:
✔ Waiting room
✔ Kitchenette
✔ Washroom
✔ Supportive community of practitioners

We’re proud to offer a space that’s accessible — easy to reach by transit, walking, or cycling, and welcoming for all clients.

👉 DM us to learn more or book a tour!

08/13/2025

😴 Struggling with restless nights?
Join our 6-week Sleep Well Sessions this September to learn practical tools, gentle strategies, and calming techniques to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.

📅 Sept 3 – Oct 8
📍 In person at our South Etobicoke office
👥 Open to adults of all ages

Cost: $50 per session, eligible through most insurance plans

✨ Give yourself the gift of deep, restorative rest — your mind and body will thank you.

🔗 Book your spot through the link in bio

08/08/2025

Introducing Our "Sleep Well" Workshop Series!

Struggling with sleep? Check out our "Sleep Well" Sessions — a 6-week in-person program running from September 3rd to October 8th at our clinic. Learn simple, effective strategies to sleep better, feel more energized, and wake up refreshed. Limited spots available.

07/02/2025

🌿 Meet Our Co-Founder, Sonya 🌿

Sonya’s path to becoming a therapist was deeply personal—rooted in her own healing, spiritual growth, and a desire to help others feel less alone. 💛

As a trauma-informed, somatic therapist, Sonya offers a grounded, compassionate space where clients can reconnect with their inner wisdom and move toward peace.

📖 In this blog post, Sonya shares more about her story, her approach to therapy, and what fuels her passion for this work.

👉 Tap the link in our bio to read more and get to know Sonya.

06/30/2025

🌿 Meet Our Co-Founder, Carly 🌿

Carly’s journey into the therapy world is rooted in deep compassion, lived experience, and a commitment to helping others reconnect with themselves. 💛

As a trauma-informed, somatic therapist, Carly brings a calm and grounding presence to her work—offering care that honours the whole person: body, mind, and spirit.

📖 In this blog post, Carly shares more about her path, her approach to therapy, and what inspires her most.

👉 Tap the link in our bio to read more and get to know Carly.

06/27/2025

Learn More About Our Co-Founder Sonya and Our 2025 Fall Retreat!

We are excited to share our newest blog post written by co-founder Sonya and invite you to take part in our upcoming retreat "Let Go & Flow" designed to promote holistic well-being.

05/20/2025

We’re excited to welcome Janet, a lawyer and Yoga and Mindful Movement Practitioner, to our team at South Etobicoke Therapy!

With over 15 years of yoga experience, Janet brings a grounded, thoughtful approach to wellness. Her private sessions support clients in reducing stress, reconnecting with their bodies, and creating space for meaningful, lasting balance—through movement, breath, and embodied awareness.

Janet offers virtual and in-person sessions in Kingston, ON, and works with individuals of all experience levels. Whether you're looking to complement therapy or begin a movement-based wellness practice, Janet meets you where you are—with clarity, compassion, and intention.

✨ Stress-informed, body-aware movement
✨ Supportive of emotional and physical well-being
✨ Learn more & book now at -https://www.southetobicoketherapy.ca/janet-song