Canadian Lymphedema Framework

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Canadian Lymphedema Framework

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The Canadian Lymphedema Framework (CLF) is an academic and patient stakeholder collaboration, which is part of an international initiative to promote research, best practices and lymphedema clinical development worldwide.

12/23/2025

As we approach the end of the year, the Canadian Lymphedema Framework would like to extend our warmest wishes for a joyful and peaceful holiday season. We are incredibly grateful for the continued support and dedication of our community, partners, and advocates in advancing awareness and care for those living with lymphedema..

Thank you for being part of our journey in 2025. We look forward to another year of collaboration, progress, and hope as we work together to make a lasting impact.

Wishing you and your loved ones a wonderful holiday season and a bright, healthy new year ahead!

Warm regards,

Canadian Lymphedema Framework

12/21/2025

❄️ Winter Skin Care Tip ❄️

Today marks the first day of winter—and colder weather can be tough on your skin.

For those living with lymphedema, dry winter air and indoor heating can lead to dry, cracked skin, increasing the risk of infection. Help protect your skin this season by:

• Using mild, fragrance-free soaps
• Applying moisturizing lotions regularly to lock in hydration
• Applying plenty of sunscreen with SPF 30 or more
• Keeping skin well covered when outdoors

Small daily habits can go a long way in keeping your skin healthy all winter long 💙

12/20/2025

Meet Joanne Boyce.

In March 2020, Joanne was diagnosed with pelvic sarcoma. The cancer was extensive and required major surgery to remove the tumor, followed by complex reconstruction to preserve her muscles and help her avoid a colostomy and urostomy.

After surgery, Joanne worked closely with a physiotherapist to rebuild strength and mobility in her leg, relearning how to walk and even how to sit. About a year later, she began experiencing aching and throbbing pain in the back of her leg. Fortunately, her physiotherapist recognized the signs of lymphedema and helped her receive a timely diagnosis and begin treatment.

Following her battle with cancer, receiving a lymphedema diagnosis felt discouraging—another hurdle to overcome. But throughout her journey, Joanne discovered the power of exercise, good skin care, and consistent lymphedema management. She has learned that there is life after cancer and after lymphedema.

Joanne shares, “I hope I can continue to be an inspiration and encourage others in their journey. We’ve become part of a ‘book club’ we never asked to join, but here we are. By talking about lymphedema and writing about it, we can make a difference.”

Learn more about Joanne’s story at the link in our bio or visit: https://tinyurl.com/Boyce-S25

12/19/2025

As the year comes to an end, we are filled with gratitude for our community and for all those who support Canadians living with lymphedema. Your generosity funds educational resources shared with healthcare professionals and patients across the country. These tools empower patients to better understand their health while helping clinicians recognize, diagnose, and manage lymphedema earlier and more effectively.

Last year, your donations helped fund the creation and distribution of educational tools—such as the Physician Information Card, Lymphedema Education Pamphlets, and Lymphedema Information Cards—to physicians, patients, support groups, and health care facilities across the country.

This year, we need your donations to help double our reach, expand our educational resources, and get accurate information into even more clinics and communities.

Donate now at the link in our bio or: www.canadalymph.ca/donate/

If a donation isn’t possible right now, there are still powerful ways you can support us:

💙 Share our posts or campaigns to help raise awareness
💙Tell your story or encourage someone else to share theirs
💙Subscribe to or forward our eNews to friends, family, or colleagues
💙Engage with our content by liking, commenting, or saving posts
💙Help spread the word about lymphedema and share the resources available on our website at: www.canadalymph.ca

12/17/2025

Did you know that Wounds Canada offers FREE digital issues of Wound Care Canada? It is Canada’s only publication devoted entirely to wound care and remains the best source for health professionals seeking credible information regarding wound management and prevention in clinical practice.

Read now at: https://tinyurl.com/WCC-W25

12/16/2025

Did You Know?

Salt can trigger your swelling.

Between festive meals, grab-and-go snacks, and catered events, December is one of the saltiest months of the year.

Salt influences swelling because sodium pulls water into the extracellular space—the same space where lymph fluid accumulates when the system is overwhelmed or obstructed. When sodium intake spikes:

- Your body retains more fluid
- The lymphatic load increases
- Existing edema can worsen or feel “heavier”
- Compression garments may feel tighter

Aim for balance rather than restriction. Try pairing salty foods with potassium-rich choices such as citrus fruits, winter squash, or leafy greens. Drink extra water and use your compression garments more proactively after a salty meal.

Original Source: ACOLS

12/14/2025

Meet James Lanning.

When James was 14, he was diagnosed with primary lymphedema in his left leg.

Living with this condition has taught him perspective, compassion, patience, and mental resilience — and that lymphedema does not define him.

Today, James channels his experience into advocacy and awareness. From speaking at major national conferences to serving on the board of the Lymphedema Association of Newfoundland and Labrador, he uses his story to support others in his community.

"For me, telling my story has always been a way to connect with others, there’s comfort in knowing we’re not alone in what we go through. Sharing my experience gave me a chance to reflect on what has helped me along the way, and I hope it offers even a small bit of perspective or encouragement to someone who may need it."

Whether he’s playing recreational hockey, golfing, hiking with his Golden Retriever Sonny, or travelling the world with his partner, James continues to inspire others with his strength and openness.

Learn more about James’ story at: https://tinyurl.com/Lanning-S24 or the link in our bio.

12/13/2025

As we approach the end of the year, we’re celebrating the strength and resilience of the lymphedema community. 💙

Over the next few months, up until World Lymphedema Day (March 6) we’ll be sharing powerful personal stories from Pathways—stories of courage, hope, and lived experience.

Keep an eye out, be inspired, and consider supporting our work through an end-of-year gift. Your generosity helps us continue amplifying voices that matter. ✨

Would you like to share your story and be featured in Pathways magazine? To learn more and submit your story today, visit: www.canadalymph.ca/personal-stories/

12/12/2025

Not sure what to get your loved one's for Christmas?

Surprise them this holiday with a one-year subscription to Pathways!

Pathways is a quarterly publication, and for only $30 a year, subscribers receive digital access plus printed issues delivered to their door. In addition, subscribers will gain access to all previous issues of Pathways.

Don't wait, take advantage of this gift. Visit https://www.canadalymph.ca/subscriptions/ or the link in our bio now.

12/11/2025

📢 Survey Opportunity 📢

MASCC International Healthcare Professional Survey of Current Practices of Managing Breast Cancer-Related Lymphoedema and Lymphoedema-Related Cellulitis

The objectives of this study are to capture the current Breast cancer-related arm lymphoedema (BCRAL) diagnostic methods, interventions and prospective surveillance programs in each area, country and every continent around the world, and to understand the barriers, facilitators and needs for early BCRAL diagnosis and interventions in the real world. This survey was developed by a multidisciplinary International Committee on Lymphoedema.

To learn more, and to participate, visit: www.tinyURL.com/MASCC-BCRAL

12/10/2025

Lymphedema is a major, often lifelong challenge for cancer patients, particularly those who undergo lymph node removal or radiation. These treatments can disrupt the lymphatic system, leading to chronic swelling, pain, and infections that significantly affect quality of life.

Not everyone with lymphatic damage develops lymphedema—and Dr. Spencer Gibson has dedicated his career to understanding why. His research group has identified microenvironmental stresses within the lymphatic system as key drivers of disease progression. By targeting and alleviating these stresses, his team is uncovering promising pathways toward therapies that may prevent or slow the onset of lymphedema in the future.

Join Dr. Gibson as he presents on "Targeting the Lymphedema Microenvironment: Hope for Effective Treatments for Lymphedema" as a part of LE&RN's 2025 Online Symposium Series.

When: December 15, 2025
Time: 12:00PM ET
Where: Virtual, Zoom

Register now at: https://us06web.zoom.us/webinar/register/6617631347607/WN_v2lhBIsmS4eaqNPyVoi8bg #/registration

About Dr. Gibson:

Dr. Spencer B. Gibson is the Dianne and Irving Kipnes Endowed Chair in Lymphatic Disorders and a Professor in the Department of Oncology at the University of Alberta’s Faculty of Medicine and Dentistry. Dr. Gibson also serves as a Director on the Board of the Canadian Lymphedema Framework.

12/09/2025

As we approach the new year, many people begin thinking about small steps they can take to support their health and well-being.

Check out our latest Lymphedema Learning Library Feature: Exercising with Lymphedema where you can find more Pathways articles with practical tips + exercises for lymphedema, including upper and lower extremities, trunk, head, neck, and more.

Whether you’re a patient, caregiver, or health professional, we invite you to explore this resource and share it widely. Together, we can promote earlier recognition, better care, and stronger support for those affected.

Visit: www.tinyURL.com/ExercisingWithLymphedema or visit the link in our bio!

Address

Toronto, ON

Telephone

+16476931083

Website

http://www.canadalymph.ca/

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